Arbis Recipes
ARBIS
Make and share this Arbis recipe from Food.com.
Provided by hennyww
Categories Beans
Time 12h10m
Yield 4-6 serving(s)
Number Of Ingredients 3
Steps:
- Place chick peas in 1 quart sauce pan and cover with water. Water should reach about 2 inches higher than chick peas.
- Add Salt and pepper to taste.
- Refrigerate for 10 hours or overnight.
- Remove from fridge and bring to rapid boil over high flame.
- Lower flame and simmer until skins begin to peel and desired softness is reached - approximately 2 hours.
- Drain and refrigerated until ready to serve.
Nutrition Facts : Calories 35.7, Fat 0.3, Sodium 89.7, Carbohydrate 6.8, Fiber 1.3, Protein 1.5
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