AREPAS DE POLLO ASADO AL CHIPOTLE
Si no las has preparado antes, estas fáciles y deliciosas Arepas de pollos asado al chipotle son un gran comienzo.
Provided by My Food and Family
Categories Recetas de cena
Time 30m
Yield 12 porciones
Number Of Ingredients 8
Steps:
- Mezcla bien la harina de maíz y el agua en un tazón grande. Agrega el parmesano; mézclalo bien. Deja reposar la mezcla 5 min.
- Divide la masa en 12 pedazos iguales; forma una bolita con cada uno. Aplasta las bolas para formar tortitas de 4 pulgs. cada una, agregando agua a tus manos si es necesario para redondear los bordes.
- Calienta la plancha, después de rociarla con aceite en aerosol, a temperatura media-alta. Agrega las tortitas; cocina cada lado de 8 a 10 min. o hasta que estén doradas ambas caras. Pásalas a un plato. Ponle encima los demás ingredientes.
Nutrition Facts : Calories 280, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
POLLO ASADO AL CHIPOTLE CON PAPAS Y CEBOLLAS
Corta dos pollos en crapaudine y ásalos a la parrilla. Usa uno hoy y reserva el otro para preparar arepas de pollo asado al chipotle de mañana.
Provided by My Food and Family
Categories Casa
Time 1h5m
Yield 6 porciones
Number Of Ingredients 6
Steps:
- Calienta la parrilla a fuego medio-bajo.
- Quita el espinazo a cada pollo con una tijera de cocina o un cuchillo afilado y ábrelos estilo mariposa.
- Mezcla bien la salsa para asar, el chile y el ajo. Pon las papas y la cebolla en un tazón mediano. Añade 1/3 taza de la mezcla de salsa para asar; revuelve para cubrir las verduras (vegetales). Ponlos al centro de 4 cuadrados de papel aluminio resistente. Dobla el papel aluminio para formar 4 paquetes.
- Asa los pollos durante 15 min.; voltéalos. Pon los paquetes en la parrilla; ásalos de 25 a 30 min. o hasta que los pollos estén bien cocidos (temperatura interna de 165ºF) y las verduras estén tiernas, volteándolas ocasionalmente y untando los pollos con la mezcla de salsa restante durante los últimos 15 min. Haz pequeños cortes en cada paquete para dejar salir el vapor. Sirve uno de los pollos con las verduras cocidas. Deja que el pollo restante se enfríe; tápalo y guárdalo en el refrigerador para preparar arepas de pollo asado en otra ocasión.
Nutrition Facts : Calories 390, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
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