Army Eggs Recipes
ARMY EGGS
My boys are army mad at the moment, and love their ketchup, soooooo I kind of combined the 2 using green ketchup, and came up with this!!!
Provided by djmastermum
Categories Lunch/Snacks
Time 15m
Yield 2 serving(s)
Number Of Ingredients 2
Steps:
- Hard boil eggs, and let cool.
- Slice in half and scoop out the yolk(keeping the whites) and mash in a bowl with the sauce.
- Spoon mixture back into egg whites.
- Serve to your army mad kids.
Nutrition Facts : Calories 234.8, Fat 15, SaturatedFat 4.7, Cholesterol 634.5, Sodium 374.6, Carbohydrate 4.9, Sugar 4.5, Protein 19.1
PERFECT SCRAMBLED EGGS RECIPE
Learn how to make perfect scrambled eggs with this easy recipe. A quick breakfast packed with protein, courtesy of Bill Granger.
Provided by Bill Granger
Categories Breakfast, Main course
Time 20m
Yield Easily doubled
Number Of Ingredients 3
Steps:
- Lightly whisk 2 large eggs, 6 tbsp single cream or full cream milk and a pinch of salt together until the mixture has just one consistency.
- Heat a small non-stick frying pan for a minute or so, then add a knob of butter and let it melt. Don't allow the butter to brown or it will discolour the eggs.
- Pour in the egg mixture and let it sit, without stirring, for 20 seconds. Stir with a wooden spoon, lifting and folding it over from the bottom of the pan.
- Let it sit for another 10 seconds then stir and fold again.
- Repeat until the eggs are softly set and slightly runny in places. Remove from the heat and leave for a moment to finish cooking.
- Give a final stir and serve the velvety scramble without delay.
Nutrition Facts : Calories 254 calories, Fat 19 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 4 grams carbohydrates, Protein 18 grams protein, Sodium 0.6 milligram of sodium
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