Artichoke Scrambled Eggs Benedict Recipes

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ARTICHOKE-SCRAMBLED EGGS BENEDICT

Artichoke bottoms take the place of English Muffins in this quick & very elegant supper or breakfast. Substitute reoasted mushrooms for the pancetta for a vegetarian option. Serve with a tossed salad of baby greens and/or some fruit salad. Found in EatingWell March/April 2008 edition.

Provided by Manami

Categories     Breakfast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13



Artichoke-Scrambled Eggs Benedict image

Steps:

  • Preheat oven to 425°F
  • Toss artichoke bottoms with 2 teaspoons oil and 2 teaspoons oregano.
  • Place them top-side down on half of a large baking sheet.
  • Spread pancetta in an even layer on the other half.
  • Roast until the artichokes are just beginning to brown and the pancetta is crispy, 12 to 14 minutes.
  • Meanwhile, whisk mayonnaise, yogurt, lemon juice and water in a small bowl until smooth.
  • Beat eggs and egg whites in a large bowl.
  • Heat the remaining 2 teaspoons oil in a large nonstick skillet over medium-high heat.
  • Add the eggs and cook, folding and stirring frequently with a heatproof rubber spatula until almost set, about 2 minutes.
  • Remove from the heat and fold in cream cheese, the remaining 1 teaspoon oregano and salt.
  • To serve, divide the artichoke bottoms among 4 plates.
  • Top each artichoke with equal portions scrambled egg, crispy pancetta and creamy lemon sauce.
  • Garnish with oregano sprigs, if desired.
  • **Shopping tip: Artichoke bottoms can be purchased in 14-ounce cans-found near other canned vegetables. If unavailable, substitute two 14-ounce cans rinsed and halved artichoke hearts.

Nutrition Facts : Calories 339, Fat 16.3, SaturatedFat 4.3, Cholesterol 324.2, Sodium 634, Carbohydrate 30.6, Fiber 14.4, Sugar 1.9, Protein 22.8

8 canned artichoke bottoms (1 1/2 cans, rinsed, see Shopping Tip)
4 teaspoons extra virgin olive oil, divided
3 teaspoons chopped fresh oregano, divided, plus
4 sprigs fresh oregano, for garnish
1/3 cup chopped pancetta or 1/3 cup roasted mushroom
2 tablespoons reduced-fat mayonnaise
2 tablespoons nonfat plain yogurt
2 teaspoons lemon juice
1 teaspoon water
6 large eggs
4 large egg whites
2 tablespoons reduced-fat cream cheese (Neufchà tel)
1/4 teaspoon salt

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