Arugula Salad With Oranges Feta And Sugared Pistachios Recipes

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ARUGULA SALAD WITH ORANGES, FETA, AND SUGARED PISTACHIOS

To save assembly time, make the pistachios ahead of time and store in the refrigerator in an airtight container or you could use an equal amount of chopped toasted pistachios. Cook's Illustrated had this recipe in their Nov/Dec 2006 edition.

Provided by Bev I Am

Categories     Oranges

Time 40m

Yield 6 serving(s)

Number Of Ingredients 13



Arugula Salad With Oranges, Feta, and Sugared Pistachios image

Steps:

  • For Sugared Pistachios:.
  • Adjust oven rack to middle position and heat oven to 325 degrees.
  • Toss pistachios with egg white in small bowl.
  • Using slotted spoon, transfer nuts to 8" square baking pan lined with parchment paper; discard excess egg white.
  • Add sugar and stir until nuts are completely coasted.
  • Bake, stirring mixture every 5 to 10 minutes, until coating turns nutty brown, 25 to 30 minutes.
  • Transfer nuts to plate in single layer to cool.
  • For the Salad:.
  • Whisk marmalade, lemon juice, oil, shallot, mint, 1/4 tsp salt, and 1/8 tsp pepper in large bowl.
  • Add arugula and oranges; toss and adjust seasonings with salt and pepper.
  • Divide salad among individual plates; top each with portion of feta and sugared pistachios.
  • Serve immediately.

Nutrition Facts : Calories 254.3, Fat 14.8, SaturatedFat 3.8, Cholesterol 13.4, Sodium 187, Carbohydrate 27.4, Fiber 3, Sugar 22.2, Protein 6.2

1/2 cup whole shelled pistachios
1 large egg white, lightly beaten
1/3 cup sugar
5 teaspoons orange marmalade
2 tablespoons lemon juice, plus
2 teaspoons fresh squeezed lemon juice
3 tablespoons extra virgin olive oil
1 small shallot, minced very fine (approx 1 TBS)
1 tablespoon mint leaf, fresh, minced very fine
table salt & freshly ground black pepper
5 ounces lightly packed baby arugula (8 cups)
2 large oranges, peeled, cut into segments, segments halved and drained to remove excess juice
3 ounces feta, crumbled (3/4 cup)

CITRUS SALAD WITH PISTACHIOS & MAPLE VINAIGRETTE

Provided by Nancy Fuller

Time 15m

Yield 6 servings

Number Of Ingredients 10



Citrus Salad with Pistachios & Maple Vinaigrette image

Steps:

  • For the salad: Add the arugula to the bottom of a platter and top with the oranges, grapefruit and avocados. Sprinkle with pistachios and crumbled feta.
  • For the vinaigrette: Whisk together the olive oil, white wine vinegar, maple syrup and some salt and pepper.
  • Drizzle the dressing over the salad and serve.

3 cups baby arugula
2 navel oranges, peeled and sliced
1 red grapefruit, peeled and sliced
1 avocado, diced
1/2 cup shelled roasted and salted pistachios, chopped
1/4 cup crumbled feta cheese
3 tablespoons extra-virgin olive oil
2 tablespoons white wine vinegar
1 tablespoon maple syrup
Kosher salt and freshly ground black pepper

ARUGULA SALAD WITH ORANGES, FETA, AND SUGARED PISTACHIOS

Categories     Salad

Yield 6

Number Of Ingredients 13



ARUGULA SALAD WITH ORANGES, FETA, AND SUGARED PISTACHIOS image

Steps:

  • Pistachios: Preheat oven to 325. Toss pistachios with egg white in small bowl. Using slotted spoon, transfer nuts to 8" square baking pan lined with parchment paper. Add sugar and stir until nuts are completely coated. Bake, stirring every 5 to 10 minutes, until coating turns nutty brown. Transfer nuts to plate in single layer to cool. Salad: Whisk marmalade, lemon juice, oil, shallot, mint, 1/4 t salt and 1/4 t pepper in large bowl. Add arugula and oranges; toss and adjust seasoning. Divide among plates, top with feta and pistachios.

Sugared Pistachios
1/2 c whole shelled pistachios
1 large egg white, lightly beaten
1/3 c sugar
Salad
5 t orange marmalade
2 T plus 2t juice from 1 lemon
3 T olive oil
1 small shallot, minced fine (1T)
1 T minced fresh mint leaves
5 oz baby arugula (8 cups)
2 large oranges, peeled, cut into segments, then halved
3 oz feta, crumbled (3/4 cup)

BEET, ORANGE AND ARUGULA SALAD

The oranges in this sweet and pungent salad will look like blood oranges after they sit for a little while with the beets. This makes a pretty Christmas salad. Try to find the wispy wild arugula, which is more pungent than regular arugula.

Provided by Martha Rose Shulman

Categories     dinner, lunch, quick, salads and dressings, appetizer

Time 10m

Yield Serves 4

Number Of Ingredients 11



Beet, Orange and Arugula Salad image

Steps:

  • In a small bowl or measuring cup, whisk together the orange juice, balsamic vinegar, sherry or red wine vinegar, salt and pepper, and oils. Taste and adjust the acidity, adding a little more vinegar or orange juice if desired.
  • Toss the beets with 1 tablespoon of the dressing. Toss the arugula with 3 tablespoons of the remaining dressing and arrange on a platter or in a wide bowl. Arrange the beets and oranges on top of the arugula in an alternating pattern and drizzle on the remaining dressing. Top with the cilantro and walnuts, and serve.

Nutrition Facts : @context http, Calories 240, UnsaturatedFat 16 grams, Carbohydrate 19 grams, Fat 18 grams, Fiber 4 grams, Protein 3 grams, SaturatedFat 2 grams, Sodium 424 milligrams, Sugar 14 grams

1 tablespoon freshly squeezed orange juice
1 teaspoon balsamic vinegar
1 tablespoon sherry vinegar or red wine vinegar
Salt and freshly ground pepper to taste
3 tablespoons grapeseed oil or sunflower oil
1 tablespoon extra virgin olive oil
2 large or 4 small beets, roasted, peeled and cut in rounds or half-moons (depending on the size)
1 pound oranges, peel and pith removed, cut into slices or half-moons (depending on the size)
4 cups wild or baby arugula
2 tablespoons chopped cilantro
1/4 cup chopped walnuts (1 ounce)

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