Asian Sauteed Spinach Recipes

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GARLIC SAUTEED SPINACH

Dinner couldn't be simpler with Ina Garten's Garlic Sauteed Spinach recipe from Barefoot Contessa on Food Network. It's an easy, go-to side dish for your table.

Provided by Ina Garten

Categories     side-dish

Time 10m

Yield 6 servings

Number Of Ingredients 8



Garlic Sauteed Spinach image

Steps:

  • Rinse the spinach well in cold water to make sure it's very clean. Spin it dry in a salad spinner, leaving just a little water clinging to the leaves.
  • In a very large pot or Dutch oven, heat the olive oil and saute the garlic over medium heat for about 1 minute, but not until it's browned. Add all the spinach, the salt, and pepper to the pot, toss it with the garlic and oil, cover the pot, and cook it for 2 minutes. Uncover the pot, turn the heat on high, and cook the spinach for another minute, stirring with a wooden spoon, until all the spinach is wilted. Using a slotted spoon, lift the spinach to a serving bowl and top with the butter, a squeeze of lemon, and a sprinkling of sea or kosher salt. Serve hot.

1 1/2 pounds baby spinach leaves
2 tablespoons good olive oil
2 tablespoons chopped garlic (6 cloves)
2 teaspoons kosher salt
3/4 teaspoon freshly ground black pepper
1 tablespoon unsalted butter
Lemon
Sea or kosher salt, optional

QUICK AND EASY SAUTEED SPINACH

Fresh spinach is cooked in olive oil with garlic salt and Parmesan cheese in this recipe.

Provided by Denee

Categories     Side Dish     Vegetables     Greens

Time 15m

Yield 4

Number Of Ingredients 4



Quick and Easy Sauteed Spinach image

Steps:

  • Heat the olive oil in a large skillet over medium heat. Add the spinach to the skillet and cover; allow to cook 5 minutes. Stir in the garlic salt and cover again for another 5 minutes; remove from heat. Sprinkle with Parmesan cheese to serve.

Nutrition Facts : Calories 74.7 calories, Carbohydrate 3.1 g, Cholesterol 5.5 mg, Fat 5.4 g, Fiber 1.6 g, Protein 4.5 g, SaturatedFat 1.6 g, Sodium 831.2 mg, Sugar 0.4 g

1 tablespoon extra-virgin olive oil
1 (10 ounce) bag spinach leaves
1 ½ teaspoons garlic salt
¼ cup grated Parmesan cheese

ASIAN SAUTEED SPINACH

Make and share this Asian Sauteed Spinach recipe from Food.com.

Provided by helowy

Categories     Spinach

Time 10m

Yield 3 serving(s)

Number Of Ingredients 5



Asian Sauteed Spinach image

Steps:

  • Heat vegetable oil and sesame oil in a large pan.
  • Add garlic and cook briefly.
  • Add spinach and cook until the spinach is mostly wilted.
  • Add soy sauce to taste and continue cooking just until the spinach has all wilted.
  • Serve immediately.

10 ounces fresh Baby Spinach, cleaned
2 garlic cloves, minced (or to taste)
1 tablespoon vegetable oil
1 teaspoon sesame oil
1 tablespoon soy sauce (or to taste)

ASIAN SAUTEED FRESH SPINACH

My Thai mother used to saute potato leaves in this same manner and it was absolutely delicious. I have a harder time now finding this delicacy, but sometimes do see it at my local farmer's market. If you ever happen to see some, pick it up and substitute it for the spinach in this recipe. They are tasty and tender, with a balanced flavor, and are not bitter at all.

Provided by atlfitgirl

Categories     Thai

Time 15m

Yield 4 serving(s)

Number Of Ingredients 4



Asian Sauteed Fresh Spinach image

Steps:

  • Wash, trim, and throughly dry spinach.
  • In a large pan or wok, add oil and saute garlic over medium high heat until just golden.
  • Add spinach and yellow bean sauce, tossing to combine.
  • Cook until spinach is wilted.
  • Serve hot.
  • I like to serve this the way my mother did with hot steamed jasmine rice.

1 bunch fresh spinach
1 tablespoon vegetable oil
2 garlic cloves, thinly sliced
1 teaspoon yellow bean sauce

SAUTEED SPINACH WITH SESAME - KOREAN

This recipe is from Mark Bittman's "The Best Recipes in the World". I'm just always looking for simple, tasty ways to eat spinach. Cooking time is just an estimate. This looks like it will cook up very quickly.

Provided by Debbie R.

Categories     Spinach

Time 18m

Yield 4 serving(s)

Number Of Ingredients 6



Sauteed Spinach With Sesame - Korean image

Steps:

  • Put 2 T. of the oil in a large skillet over medium heat for one minute. Add garlic. The instant it begins to sizzle, add spinach and cook, stirring occasionally, until it is completely wilted. Turn heat to low.
  • Stir in sugar and soy sauce. Cook for a few more moments. Turn off heat. Taste to see if you need additional salt or soy sauce. Serve hot, warm, room temp or cold.
  • Before serving, drizzle with remaining sesame oil and spinkle with sesame seeds.

Nutrition Facts : Calories 154.4, Fat 12.4, SaturatedFat 1.8, Sodium 341.9, Carbohydrate 9.1, Fiber 3.1, Sugar 3.7, Protein 4.5

3 tablespoons dark sesame oil
1 tablespoon minced garlic
1 lb spinach, large stems removed, roughly chopped
1 tablespoon sugar
1 tablespoon soy sauce
1 tablespoon toasted sesame seeds

CHINESE STYLE SPINACH

Make and share this Chinese Style Spinach recipe from Food.com.

Provided by breezermom

Categories     Spinach

Time 20m

Yield 6 serving(s)

Number Of Ingredients 5



Chinese Style Spinach image

Steps:

  • Remove the stems from the spinach; wash leaves thoroughly, and pat dry. Tear the spinach into bite-sized pieces.
  • Heat the oil in a large Dutch oven or wok over high heat. Add the garlic; and saute 1 minute. Add the spinach; stir until coated with oil.
  • Add the soy sauce and sugar; saute 2 minutes.
  • Serve immediately.

4 bunches fresh spinach (about 2 3/4 lbs)
3 tablespoons vegetable oil
2 garlic cloves, crushed
1/2 teaspoon soy sauce (may add more to taste, I just don't like it so salty)
1/4 teaspoon sugar

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