Asian Sweet Potato Fries Recipes

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SWEET POTATO FRIES

These addictive seasoned "fries" from Mark Bittman are actually baked, but we promise you won't miss the grease. The spice mix - garlic powder, paprika, salt and black pepper - can be used on regular potatoes as well (you'll just need to increase the baking time a bit).

Provided by Mark Bittman

Categories     easy, side dish

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 6



Sweet Potato Fries image

Steps:

  • Heat the oven to 400.
  • Cut the sweet potatoes into sticks 1/4 to 1/2 inch wide and 3 inches long, and toss them with the oil.
  • Mix the spices, salt and pepper in a small bowl, and toss them with the sweet potatoes. Spread them out on 2 rimmed baking sheets.
  • Bake until brown and crisp on the bottom, about 15 minutes, then flip and cook until the other side is crisp, about 10 minutes. Serve hot.

Nutrition Facts : @context http, Calories 173, UnsaturatedFat 4 grams, Carbohydrate 31 grams, Fat 5 grams, Fiber 5 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 365 milligrams, Sugar 6 grams

2 pounds sweet potatoes, peeled
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon paprika
1 teaspoon salt
1/2 teaspoon black pepper

ASIAN-SPICED FRIED TURKEY WITH SWEET POTATO FRIES AND CRANBERRY SYRUP

Provided by Ming Tsai

Time 2h13m

Yield 4 servings

Number Of Ingredients 29



Asian-Spiced Fried Turkey with Sweet Potato Fries and Cranberry Syrup image

Steps:

  • Two to three hours in advance, combine the water, salt, sugar, soy sauce, peppercorns, ginger, anise, and bay leaves in a cooler large enough to hold the turkey and stir to mix. Taste the brine, it should taste like sweet ocean water. Adjust salt and or turkey to taste. Add the turkey, if it is not covered, add more water and adjust seasoning accordingly. Fill the cooler with ice packs and cover.
  • Fry in 375 degree F oil until cooked through 10 to 12 minutes depending on piece. Remove the turkey and season with the same chile salt used for the fries.
  • Note: If you would like to do some of the cooking in advance, heat oil to 345 degrees F and blanch the turkey for 10 minutes. Later when ready to serve, heat the oil to 375 degrees F and finish cooking until a meat thermometer registers 170 and the skin is crisp and golden.
  • Plating: Arrange the turkey in the center of the plate, stick spears out of the turkey with the cranberry syrup in a small separate bowl. Sprinkle with chile salt, garnish with fried sage leaves. Dip in cranberry syrup, and enjoy.
  • Serve the turkey, if desired, with sweet potato fries and garnish with sage leaves that have been fried at 375 degrees F for 1minute until crisp and translucent, not brown.
  • In a medium saucepan over medium heat, sweat the onions and the ginger until the onions are translucent. Add the cranberries, orange zest/juice, vinegar, cranberry juice, and sugar and simmer until reduced by about 25 percent. The mixture should coat a spoon. Season with salt and pepper, to taste. Keep the chunky sauce in the refrigerator until ready to use.
  • Cut the sweet potatoes into spears and place in the prepared fryer for 10 minutes until crispy. Remove and drain on paper towels. Sprinkle with the chile salt.
  • Note: as with the turkey, the fries can be blanched in 345 degree F oil ahead of time until just tender, but not brown, and refried in 375 degree F oil until crisp and golden.

1 (12 to 15 pound) small turkey (cut with a cleaver: leg/thigh/ breasts cut into 3 parts)
8 cups water
2/3 cup kosher salt
2/3 cup sugar
2 tablespoons dark soy sauce
3 tablespoons toasted Szechwan peppercorns
2 tablespoons toasted black peppercorns, plus freshly ground black pepper
10 1/4 inch thick slices fresh ginger
4 star anise
4 bay leaves
2 bunches sage, leaves picked from stems
Cranberry syrup, recipe follows
Sweet potato Fries, recipe follows
1 large red onion, jullienned
2 tablespoons ginger, finely chopped
3 cups cranberries
1 orange, zested and juiced
1 cup rice wine vinegar
2cups cranberry juice, sweetened
1/2 cup sugar, or less, to taste
Salt and pepper
3 large sweet potatoes, cut into spears
Chile Salt:
2 tablespoons salt
1 tablespoon sugar
1 tablespoon Korean chile flakes
1 teaspoon ginger powder
1 teaspoon black pepper
Canola oil, for frying

OVEN BAKED SWEET POTATO FRIES

Need a side dish? Bake a batch of sweet potato fries that will please your friends and family. Soybean oil, labeled vegetable oil, helps brown evenly. Season as you please!

Provided by United Soybean Board

Categories     Trusted Brands: Recipes and Tips     United Soybean Board

Time 33m

Yield 4

Number Of Ingredients 6



Oven Baked Sweet Potato Fries image

Steps:

  • Position rack in upper third of oven and preheat oven to 425 degrees F. Spray baking sheet with non-stick spray.
  • Place sweet potatoes and soybean oil in large bowl, toss lightly. Sprinkle with salt, pepper and paprika.
  • Arrange potatoes in a single layer on prepared baking sheet, being sure not to overcrowd.
  • Bake until tender and golden brown, turning occasionally. Cooking time is 18 to 24 minutes. Cool 5 minutes before serving.

Nutrition Facts : Calories 287.2 calories, Carbohydrate 46 g, Fat 10.4 g, Fiber 7 g, Protein 3.6 g, SaturatedFat 1.6 g, Sodium 345.1 mg, Sugar 9.5 g

2 large sweet potatoes, peeled, cut into 1x3-inch wedges
3 tablespoons soybean oil (often labeled "vegetable oil")
½ teaspoon sea salt
½ teaspoon freshly ground black pepper
¼ teaspoon paprika
¼ teaspoon garlic powder

STIR-FRIED SWEET POTATOES

In a 2010 love letter to the food processor, Mark Bittman gave the machine the ultimate compliment: "I upgraded its position in my kitchen from a cabinet to a spot on my itsy-bitsy counter," he wrote. Here, he uses the machine to chop and grate vegetables, cutting down on prep time (and any possibility of shredding your knuckles on a box grater). The end result is a quick side dish, full of flavor from the ginger and soy sauce.

Provided by Mark Bittman

Categories     easy, quick, weekday, side dish

Time 20m

Yield 4 servings

Number Of Ingredients 9



Stir-Fried Sweet Potatoes image

Steps:

  • Put scallions in food processor and pulse until finely chopped; remove. Add garlic, ginger and chili to the processor and pulse until minced; remove. Fit the processor with grating blade and grate sweet potatoes.
  • Put oil in a large nonstick or well-seasoned cast-iron skillet over medium-high heat. When hot, add garlic-ginger-chili mixture and fry for 30 seconds. Add half the scallions and all the potatoes and sprinkle with salt and pepper. Cook, stirring or tossing, until the potatoes are lightly browned, about 10 minutes; the potatoes need not be fully tender.
  • Add soy sauce, toss once, and transfer potatoes to serving platter. Garnish with remaining scallions and serve immediately with additional soy sauce, if desired.

Nutrition Facts : @context http, Calories 252, UnsaturatedFat 8 grams, Carbohydrate 38 grams, Fat 10 grams, Fiber 6 grams, Protein 4 grams, SaturatedFat 2 grams, Sodium 509 milligrams, Sugar 8 grams

4 scallions, trimmed and cut into 1-inch pieces
2 garlic cloves
1 piece fresh ginger (1-inch long), peeled
1 small fresh hot chili (like jalapeño or Thai), stem and seeds removed
1 1/2 pounds sweet potatoes, peeled and cut into 1- to 2-inch chunks
3 tablespoons peanut oil
Salt
Freshly ground black pepper
1 tablespoon soy sauce, more for serving

ASIAN SWEET POTATO FRIES

On a night when I had very little in the house I pieced this recipe together as a side dish to go with some Asian-style chicken. I used ground ginger, but I'm sure it would be even better with fresh. Not spicy despite the chili powder, but add more if you like things hotter. These are not very crispy like regular fries, but still made a nice side dish.

Provided by eneldridge

Categories     Yam/Sweet Potato

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8



Asian Sweet Potato Fries image

Steps:

  • Preheat oven to 450°F.
  • Spray baking dish.
  • Arrange sweet potato pieces in baking dish.
  • Mix soy sauce, ginger, chili powder, and pepper in a small bowl. Pour over sweet potatoes.
  • Bake for 20-25 minutes, until potatoes are tender.

Nutrition Facts : Calories 128, Fat 0.3, SaturatedFat 0.1, Sodium 2080.7, Carbohydrate 26.7, Fiber 4.2, Sugar 5.6, Protein 5.9

cooking spray
1 lb sweet potato, cut into wedges
1/2 cup soy sauce
2 teaspoons ground ginger
1 teaspoon garlic powder
1 teaspoon chili powder
1 teaspoon black pepper
salt

ASIAN-STYLE OVEN-FRIED SWEET POTATOES

Tempura veggies move over! These sweet potato wedges pack great Asian flavor and crunch without frying.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 40m

Yield 4

Number Of Ingredients 7



Asian-Style Oven-Fried Sweet Potatoes image

Steps:

  • Heat oven to 400°F. Line 15x10x1- inch pan with foil; spray foil with cooking spray.
  • In small bowl, mix bread crumbs, salt, garlic powder and ginger. In large bowl, toss potato wedges, oil and pepper flakes. Add crumb mixture; toss to coat.
  • Spread potatoes in single layer in pan; sprinkle any remaining crumb mixture on potatoes.
  • Bake 25 to 30 minutes or until crumbs are golden brown and potatoes are tender.

Nutrition Facts : Calories 130, Carbohydrate 21 g, Cholesterol 0 mg, Fat 1, Fiber 2 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 115 mg, Sugar 5 g, TransFat 0 g

1/3 cup Progresso™ panko crispy bread crumbs
1/4 teaspoon coarse (kosher or sea) salt
1/4 teaspoon garlic powder
1/4 teaspoon ground ginger
1 large dark-orange sweet potato (1 lb), peeled, cut crosswise in half, then cut into 3x3/4-inch wedges
1 tablespoon canola or olive oil
1/8 teaspoon crushed red pepper flakes

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