Asparagus Fingerling Potatoes And Shallot Frittata Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ASPARAGUS & NEW POTATO FRITTATA

A simple, low-calorie spring main that uses the season's finest ingredients and is ready in just 20 minutes

Provided by Chelsie Collins

Categories     Dinner, Main course, Supper

Time 22m

Number Of Ingredients 7



Asparagus & new potato frittata image

Steps:

  • Heat the grill to high. Put the potatoes in a pan of cold salted water and bring to the boil. Once boiling, cook for 4-5 mins until nearly tender, then add the asparagus for a final 1 min. Drain.
  • Meanwhile, heat the oil in an ovenproof frying pan and add the onion. Cook for about 8 mins until softened.
  • Mix the eggs with half the cheese in a jug and season well. Pour over the onion in the pan, then scatter over the asparagus and potatoes. Top with the remaining cheese and put under the grill for 5 mins or until golden and cooked through. Cut into wedges and serve from the pan with salad.

Nutrition Facts : Calories 310 calories, Fat 18 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 6 grams sugar, Fiber 4 grams fiber, Protein 19 grams protein, Sodium 0.7 milligram of sodium

200g new potatoes, quartered
100g asparagus tips
1 tbsp olive oil
1 onion, finely chopped
6 eggs, beaten
40g cheddar, grated
rocket or mixed leaves, to serve

FRITTATA WITH ASPARAGUS, TOMATO, AND FONTINA

Provided by Giada De Laurentiis

Categories     main-dish

Time 27m

Yield 6 servings

Number Of Ingredients 10



Frittata with Asparagus, Tomato, and Fontina image

Steps:

  • Preheat the broiler. Whisk the eggs, cream, 1/2 teaspoon salt, and pepper in a medium bowl to blend. Set aside. Heat the oil and butter in a 9 1/2-inch-diameter nonstick ovenproof skillet over medium heat. Add the asparagus and saute until crisp-tender, about 2 minutes. Raise the heat to medium-high. Add the tomato and a pinch of salt and saute 2 minutes longer. Pour the egg mixture over the asparagus mixture and cook for a few minutes until the eggs start to set. Sprinkle with cheese. Reduce heat to medium-low and cook until the frittata is almost set but the top is still runny, about 2 minutes. Place the skillet under the broiler. Broil until the top is set and golden brown on top, about 5 minutes. Let the frittata stand 2 minutes. Using a rubber spatula, loosen the frittata from skillet and slide the frittata onto a plate.

Nutrition Facts : Calories 197 calorie, Fat 15 grams, SaturatedFat 7 grams, Cholesterol 214 milligrams, Sodium 351 milligrams, Carbohydrate 4 grams, Fiber 1 grams, Protein 11 grams, Sugar 2 grams

6 large eggs
2 tablespoons whipping cream
1/2 teaspoon salt, plus a pinch
1/4 teaspoon freshly ground black pepper
1 tablespoon olive oil
1 tablespoon butter
12 ounces asparagus, trimmed, cut into 1/4 to 1/2-inch pieces
1 tomato, seeded, diced
Salt
3 ounces Fontina, diced

EASY ASPARAGUS FRITTATA

I love making a frittata whenever I want a quick meal. I always have eggs in the fridge and you can use a variety of vegetables. I like asparagus the best, though. This is also a KETO-friendly recipe.

Provided by Marianne

Categories     100+ Breakfast and Brunch Recipes     Eggs     Frittata Recipes

Time 30m

Yield 4

Number Of Ingredients 8



Easy Asparagus Frittata image

Steps:

  • Heat olive oil and butter in a 9-inch nonstick pan over medium heat and cook asparagus, stirring occasionally, until soft but still firm to the bite, 10 to 15 minutes.
  • Beat eggs in a bowl until frothy. Stir in Parmesan cheese and milk; season with salt and pepper. Pour egg mixture over asparagus and cook until eggs are set, 10 to 15 minutes.
  • Invert frittata onto a plate and garnish with parsley.

Nutrition Facts : Calories 241.7 calories, Carbohydrate 4.6 g, Cholesterol 343.7 mg, Fat 17.6 g, Fiber 1.2 g, Protein 17.1 g, SaturatedFat 6.6 g, Sodium 341.9 mg, Sugar 3.1 g

1 tablespoon olive oil
2 teaspoons butter
½ pound asparagus, trimmed, cut into 1-inch pieces
8 eggs
½ cup grated Parmesan cheese, or more to taste
7 tablespoons milk
salt and freshly ground black pepper to taste
1 tablespoon chopped fresh parsley

ASPARAGUS, FINGERLING POTATOES AND SHALLOT FRITTATA

We love asparagus and I enjoy the fingerling potatoes. So when I came across this recipe for frittata, I thought I'd give it a try this Spring. If you can't find fingerling potatoes, you can easily substitute small red potatoes, Yukon gold or even small all-purpose potatoes. This recipe is from Pompeian Olive Oil

Provided by Charlotte J

Categories     Breakfast

Time 40m

Yield 6 serving(s)

Number Of Ingredients 10



Asparagus, Fingerling Potatoes and Shallot Frittata image

Steps:

  • Preheat the oven to 375°.
  • In a 10-inch non-stick skillet, heat 3 tablespoons of the oil together with the butter over low heat.
  • When the butter has melted, add the shallots and potatoes, season with salt and pepper and cook, covered, until the potatoes are tender, stirring often.
  • Transfer the mixture to a colander, drain well and set aside.
  • In a large bowl, combine the eggs and 1/2 cup of the Parmesan, season with salt and pepper and whisk until well blended.
  • Fold in the reserved asparagus and the potato/shallot mixture.
  • Add the remaining olive oil to the skillet and set over medium heat.
  • When hot, add the egg mixture and disperse the asparagus and potatoes evenly among the eggs.
  • Cook for 1 to 2 minutes or until the bottom is just set.
  • Sprinkle the top of the egg mixture with the remaining Parmesan and bake in the center of the preheated oven, for about 16 to 20 minutes or until the eggs are set and the top is lightly browned.
  • Remove the frittata from the oven.
  • Loosen the frittata if necessary by running a spatula around the insides of the skillet and carefully slide the frittata onto a large serving platter.
  • Garnish with fresh chives and serve warm or at room temperature, cut into wedges, accompanied by a well-seasoned green salad and a crusty French baguette.

Nutrition Facts : Calories 381.4, Fat 24.6, SaturatedFat 7.4, Cholesterol 343.2, Sodium 313.6, Carbohydrate 22.7, Fiber 3.5, Sugar 2.5, Protein 17.7

5 tablespoons pompeian extra-light olive oil
1 tablespoon unsalted butter
4 large shallots, peeled and thinly sliced
1 1/2 lbs fingerling potatoes, unpeeled and cut crosswise into 1/4-inch slices
salt, to taste
fresh ground black pepper, to taste
8 extra-large eggs
3/4 cup parmesan cheese, freshly grated
1/2 lb asparagus, peeled, steamed and cut into 1-1/2-inch pieces
chives, chopped

ASPARAGUS FRITTATA

Provided by Food Network

Categories     main-dish

Time 30m

Yield 4 to 6 servings as a light lun

Number Of Ingredients 9



Asparagus Frittata image

Steps:

  • Preheat an oven to 325 degrees F.
  • In large bowl combine beaten eggs with the milk and Parmesan. Heat the butter and oil in a large saute pan, until the butter is frothy. Add the onion and cook until the onion is translucent and golden, being careful not to burn them. Using a large wooden spatula, stir in the eggs and turn the heat down to very low. Stir the eggs to form a large flat omelet shape, fully covering the bottom of the pan. When the eggs begin to cook and take shape, stir in the diced asparagus and the herbs. Place the whole saute pan into the oven and continue to cook for 2 more minutes until the frittata is cooked around the edges and the center has puffed up.
  • Remove immediately form the oven. Invert the frittata onto a large platter and serve immediately.

1/2 pound thin pencil asparagus, blanched in boiling water, chilled and diced
1/4 cup assorted fresh chopped herbs: thyme, chives, chervil, etc.
Salt and pepper
12 large eggs, shelled and beaten with a wire whisk
1/2 cup milk
1/4 cup Parmesan, grated
2 tablespoons butter
2 tablespoons extra-virgin olive oil
1 medium onion, diced

ASPARAGUS, PEA & FETA FRITTATA WITH ROAST TOMATOES

Turn omelette into a substantial evening meal by baking it, Italian-style. Pack it full of greens and serve with crisp green salad

Provided by Good Food team

Categories     Main course

Time 27m

Number Of Ingredients 9



Asparagus, pea & feta frittata with roast tomatoes image

Steps:

  • Heat oven to 180C/160C fan/gas 4. Put the olive oil in a small (about 600ml) shallow ovenproof dish. Place in the oven to heat for 2-3 mins, add the asparagus and peas to the hot oil and gently toss to coat. Return to the oven for 2 mins, then remove from the oven and crumble over the feta.
  • Meanwhile, beat the mint into the eggs and season well with lots of ground black pepper. Remove the dish from the oven and pour over the eggs, then bake for 15 mins until the eggs have set.
  • Meanwhile, drizzle the balsamic glaze or vinegar over the leftover roast tomatoes. Serve the frittata with the balsamic tomatoes and a crisp green salad.

Nutrition Facts : Calories 309 calories, Fat 23 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 7 grams sugar, Fiber 5 grams fiber, Protein 18 grams protein, Sodium 1.2 milligram of sodium

1 tbsp olive oil
½ bunch asparagus spears (save the rest for Rosti fish cakes, see 'goes well with'), trimmed and cut into 5cm pieces
100g frozen petits pois or peas
50g feta cheese
1 tbsp freshly chopped mint
3 large eggs , beaten
1 tbsp balsamic vinegar glaze or balsamic vinegar
leftover roast cherry tomatoes (from Bacon, tomato & broccoli pasta, see 'goes well with')
crisp green salad , to serve

ROSEMARY ROASTED POTATOES AND ASPARAGUS

Showcase asparagus when you dress it in fresh rosemary and red potatoes for an earthy counterpoint to the fresh, green spears. Add minced garlic and you get a gorgeous, flavorful side dish. -Trisha Kruse, Eagle, Idaho

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 4 servings.

Number Of Ingredients 7



Rosemary Roasted Potatoes and Asparagus image

Steps:

  • In a small bowl, combine the potatoes, 2 tablespoons oil, rosemary and garlic; toss to coat. Transfer to a greased 15x10x1-in. baking pan. Roast at 400° for 20 minutes, stirring once., Drizzle asparagus with remaining oil; add to the pan. Roast 15-20 minutes longer or until vegetables are tender, stirring occasionally. Sprinkle with salt and pepper.

Nutrition Facts : Calories 175 calories, Fat 14g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 156mg sodium, Carbohydrate 11g carbohydrate (1g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

1/2 pound fingerling potatoes, cut into 1-inch pieces
1/4 cup olive oil, divided
2 tablespoons minced fresh rosemary or 2 teaspoons dried rosemary, crushed
2 garlic cloves, minced
1 pound fresh asparagus, trimmed
1/4 teaspoon salt
1/4 teaspoon freshly ground pepper

More about "asparagus fingerling potatoes and shallot frittata recipes"

ASPARAGUS FRITTATA – LEITE'S CULINARIA
Web Mar 22, 2021 Bring a large pot of salted water to a boil and blanch the asparagus until just al dente, 45 to 90 seconds, depending on the …
From leitesculinaria.com
5/5 (1)
Total Time 40 mins
Category Mains
Calories 561 per serving
  • Bring a large pot of salted water to a boil and blanch the asparagus until just al dente, 45 to 90 seconds, depending on the thickness of the stalks. Drain, rinse quickly with cold water, and pat dry.
  • In a heavy, ovenproof 10-inch (25 cm) skillet over medium heat, warm a splash of olive oil (about 1 tablespoon), add the onions, and cook until golden and soft, stirring occasionally, about 5 minutes. Move to a small bowl or plate.
asparagus-frittata-leites-culinaria image


ASPARAGUS, FINGERLING POTATO AND ‘MELTED’ SHALLOT FRITTATA
Web Transfer the mixture to a colander, drain well and set aside. In a large bowl, combine the eggs and 1/2 cup of the Parmesan, season with salt and …
From pompeian.com
Estimated Reading Time 1 min
asparagus-fingerling-potato-and-melted-shallot-frittata image


ASPARAGUS POTATO FRITTATA RECIPE - BITES FOR FOODIES
Web Apr 11, 2012 Heat oil in a small saucepan on medium heat for 1-2 minutes. Add the onions and sauté for 3-4 minutes or until translucent. Add the potato and asparagus and heat through for 2-3 minutes.
From bitesforfoodies.com
asparagus-potato-frittata-recipe-bites-for-foodies image


MUSHROOM & ASPARAGUS FRITTATA (SO EASY!)
Web Add the sliced mushrooms and cook for 2-3 minutes, turning once or twice. Add the asparagus and cook for 1-2 minutes more. Whisk the eggs in a bowl with 1 teaspoon water and a pinch of kosher salt until light and …
From foodiecrush.com
mushroom-asparagus-frittata-so-easy image


POTATO ASPARAGUS FRITTATA RECIPE | LAND O’LAKES
Web Cook over medium-high heat, stirring occasionally, 2-3 minutes or until crisply tender. Add potatoes; continue cooking, stirring occasionally, 3 minutes. STEP 2. Reduce heat to low. STEP 3. Combine half & half, …
From landolakes.com
potato-asparagus-frittata-recipe-land-olakes image


ASPARAGUS FRITTATA RECIPE - SIMPLY RECIPES
Web Mar 20, 2023 Ingredients 2 tablespoons unsalted butter 1/2 cup sliced shallots 1 pound thin spear asparagus, tough ends snapped off, spears cut diagonally into 1-inch lengths 6 large eggs 3/4 cup ricotta cheese …
From simplyrecipes.com
asparagus-frittata-recipe-simply image


BAKED ASPARAGUS FRITTATA - COOKIE AND KATE
Web Apr 3, 2012 This beautiful baked asparagus frittata recipe is remarkably simple to make! Recipe yields one 9-inch square frittata, enough for 6 large or 9 smaller servings. 3x. ⅓ …
From cookieandkate.com
4.9/5 (17)
Total Time 35 mins
Category Entree
Calories 154 per serving
  • Preheat oven to 400 degrees Fahrenheit. Line a 9-inch square baking pan with two strips of parchment paper, cut to size (see photos and note above).
  • In a medium bowl, scramble the eggs with the milk, goat cheese, shallot, mustard and salt. Pour the egg mixture into the prepared baking pan, tug up the sides of the parchment paper if necessary, and carefully slide it onto the middle rack of the oven. Bake for 10 minutes.
  • While the eggs are baking, rinse the asparagus and pat dry. Snap off the tough ends of the asparagus; they should be shorter than 9 inches in length. Toss the asparagus with a drizzle of olive oil, a big squeeze of lemon juice, salt and pepper, and set aside.
  • After ten minutes have passed, remove the egg dish from the oven and place the asparagus, one by one, on top in a neat row. Return to the oven for another 15 minutes. The center should be springy to the touch when it’s done.


ASPARAGUS FRITTATA RECIPE - SOUTHERN LIVING
Web Feb 24, 2022 Ingredients 1 pound fresh asparagus, trimmed (1 bunch) 4 teaspoons olive oil, divided 1 medium leek, sliced lengthwise then thinly sliced crosswise (about 1 cup) 1 …
From southernliving.com


BLISTERED ASPARAGUS FRITTATA RECIPE | BON APPéTIT
Web Apr 19, 2022 Many asparagus recipes call for discarding the spring vegetable’s woody stems—but not this asparagus frittata recipe. In this no-flip egg dish from chef and food …
From bonappetit.com


NEW POTATO, ASPARAGUS AND FETA FRITTATA RECIPE | DELICIOUS. MAGAZINE
Web Preheat the grill to medium-high. In a medium bowl, mix the eggs with the milk/cream, asparagus and feta. Season well, then pour the mixture into the pan with the potatoes …
From deliciousmagazine.co.uk


ASPARAGUS AND POTATO FRITTATA | WILLIAMS SONOMA
Web Ingredients: 3/4 lb. thin asparagus 3 to 4 Tbs. olive oil 2 large green onions, chopped 6 to 8 small red potatoes, unpeeled, cut into slices 1/8 inch thick 1 tsp. salt, plus pinch of salt …
From williams-sonoma.com


SPRING RAMP AND ASPARAGUS FRITTATA RECIPE - SERIOUS EATS
Web Apr 26, 2023 Kosher salt. 1 pound (450g) asparagus, woody ends trimmed. 3 tablespoons (45ml) extra-virgin olive oil. 8 ounces (225g) ramps, root ends trimmed, bulbs thinly …
From seriouseats.com


ASPARAGUS POTATO FRITTATA RECIPE - PILLSBURY.COM
Web Dec 16, 2010 1/2 cup milk. 1 teaspoon dried basil leaves. 3/4 teaspoon salt. 1/4 teaspoon garlic powder. 1/8 teaspoon pepper. 1/2 lb. fresh asparagus spears, trimmed, cut into 1 …
From pillsbury.com


12 CROWD-PLEASING GRILLING RECIPES FOR YOUR 4TH OF JULY COOKOUT
Web 12 hours ago Grilled onigiri with miso sauce and chives. Onigiri, the quick and satisfying Japanese fast food made with rice, gets extra flavor from the grill itself and from basting …
From latimes.com


SWEET POTATO FRITTATA WITH ASPARAGUS - VEGGIE DESSERTS
Web May 15, 2018 Instructions. Heat the oil in an ovenproof frying pan and add the onion and sweet potato. Cook over a medium/low heat for about 8-10 mins until softened and …
From veggiedesserts.com


POTATO & ASPARAGUS FRITTATA - A SAUCY KITCHEN
Web May 31, 2021 Ingredients 1/2 cup | 115 grams potatoes, diced into small cubes 1 tablespoon extra virgin olive oil 1/2 white onion, chopped 1/4 pound | 100 grams …
From asaucykitchen.com


SPRING FRITTATA WITH LEEKS, ASPARAGUS, AND SWEET POTATO
Web Mar 19, 2020 VEGGIES 2 Tbsp avocado oil (or other neutral oil with high smoke point, such as refined coconut) 1 small sweet potato, cubed (skin on // ~ 1 ½ cups potato as …
From minimalistbaker.com


Related Search