Asparagus Tempura Recipes

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AIR-FRYER TEMPURA VEGGIES

Air fryers are taking over kitchens nationwide. They're basically mini convection ovens that 'fry' foods with little to no oil, less fat, and fewer calories. A heating element and fan bathe the food in hot air to produce a crispy finished product. Use 2 to 3 cups of assorted vegetable pieces, cut 1/2-inch thick. Serve with desired dipping sauce.

Provided by Juliana Hale

Categories     Appetizers and Snacks     Vegetable     Zucchini Appetizer Recipes

Time 35m

Yield 4

Number Of Ingredients 13



Air-Fryer Tempura Veggies image

Steps:

  • Mix together flour, 1/4 teaspoon salt, and pepper in a shallow dish. Whisk together eggs and water in another shallow dish. Stir together panko and oil in a third shallow dish. Add desired seasoning to either panko and/or flour mixture.
  • Sprinkle vegetables with remaining 1/4 teaspoon salt. Dip in flour mixture, then in egg mixture, and finally in panko mixture to coat.
  • Preheat the air fryer to 400 degrees F (200 degrees C) and the oven to 200 degrees F (95 degrees C).
  • Arrange half of the vegetables in a single layer in the air fryer basket. Cook until golden brown, about 10 minutes. Sprinkle with additional salt, if desired. Transfer vegetables to oven to keep warm. Repeat with remaining vegetables.

Nutrition Facts : Calories 247.3 calories, Carbohydrate 37.7 g, Cholesterol 93 mg, Fat 10.1 g, Fiber 3.9 g, Protein 9.3 g, SaturatedFat 2 g, Sodium 464 mg, Sugar 2.3 g

½ cup all-purpose flour
½ teaspoon salt, divided, or more to taste
½ teaspoon ground black pepper
2 eggs
2 tablespoons water
1 cup panko bread crumbs
2 teaspoons vegetable oil
½ cup whole green beans
½ cup whole asparagus spears
½ cup red onion rings
½ cup sweet pepper rings
½ cup avocado wedges
½ cup zucchini slices

ROCK-SHRIMP-AND-ASPARAGUS TEMPURA

Provided by Amanda Hesser

Categories     appetizer

Time 15m

Yield Serves 4, as a first course

Number Of Ingredients 7



Rock-Shrimp-and-Asparagus Tempura image

Steps:

  • In a large bowl, whisk together the salt, egg and 1 cup ice water. Sift the flour into the bowl and whisk until smooth. Fill another wide bowl with panko. Dredge the rock shrimp a few pieces at a time in batter, then panko. Set on a plate. Repeat with remaining shrimp and asparagus.
  • Heat 2 inches of oil in a deep, heavy pot over medium-high heat. When the oil is hot enough to toast a panko crumb in 30 seconds, add the shrimp, a few pieces at a time. Fry until golden brown on all sides, less than two minutes, then remove to a plate lined with paper towels. Repeat with the remaining shrimp and asparagus. Serve immediately with a wedge of lemon or ponzu (recipe below).

Nutrition Facts : @context http, Calories 326, UnsaturatedFat 4 grams, Carbohydrate 50 grams, Fat 6 grams, Fiber 4 grams, Protein 18 grams, SaturatedFat 1 gram, Sodium 571 milligrams, Sugar 3 grams, TransFat 0 grams

1/2 teaspoon sea salt
1 egg
1 cup flour
2 cups panko
1/2 pound rock shrimp
1 pound asparagus, trimmed
Vegetable oil

TEMPURA ASPARAGUS

Provided by Michael Symon : Food Network

Categories     appetizer

Time 2h

Yield 4 servings

Number Of Ingredients 7



Tempura Asparagus image

Steps:

  • Preheat fryer to 350 degrees F.
  • Cut the tough and fibrous bottoms off the asparagus and peel stems with a vegetable peeler. In a mixing bowl, combine flour, salt, and coriander. Whisk in soda water just until incorporated with the dry ingredients. Let the batter rest at room temperature for 1 hour. Dip asparagus in batter and place in fryer until golden brown, about 3 minutes.
  • Place on paper towels to drain and sprinkle with sea salt. Serve with lemon wedges.

1 bunch asparagus
1 cup rice flour
1 teaspoon kosher salt
1 teaspoon ground coriander
1/2 cup soda water
Sea salt
2 lemons, cut into wedges

TEMPURA ASPARAGUS

Provided by Food Network

Categories     appetizer

Time 15m

Yield 8 servings

Number Of Ingredients 9



Tempura Asparagus image

Steps:

  • Pour 1-inch vegetable oil into a large, deep skillet. Place over medium-high heat and heat to 350 degrees F.
  • Prepare the tempura batter according to package instructions. Dip the asparagus in the batter, place in the skillet and fry until golden and crispy, about 2 minutes. Fry in batches.
  • In a bowl, combine the soy sauce, mirin, ginger, lemon juice and scallions. Serve the asparagus with the dipping sauce on the side.

Vegetable oil, for frying
1 large box tempura batter mix
3 large bunches asparagus, tough ends trimmed off
3/4 cup soy sauce
1/3 cup mirin
2 tablespoons sugar
1 teaspoon grated fresh ginger
1 teaspoon fresh lemon juice
2 scallions, thinly sliced

GREEN BEAN AND ASPARAGUS TEMPURA

Provided by Giada De Laurentiis

Time 13m

Yield 4 servings

Number Of Ingredients 9



Green Bean and Asparagus Tempura image

Steps:

  • In a large heavy-bottomed saucepan, pour in enough vegetable oil to fill the pan about 1/3 of the way. Heat over medium heat until a deep-frying thermometer, inserted in the oil, reaches 375 degrees F. (If you dont have a thermometer a cube of bread will brown in about 2 minutes.)
  • While the oil is heating, in a medium bowl, whisk together the flour, baking powder and baking soda. Add the club soda and sesame oil. Stir until just combined and still lumpy.
  • Dip the vegetables in the batter and fry, 3 or 4 at a time, until the batter is golden and crispy, about 60 to 70 seconds. Drain on paper towels.
  • Arrange the vegetables on a platter and serve the soy sauce alongside as a dipping sauce.

Vegetable oil, for frying
1 1/4 cups all-purpose flour
1/4 teaspoon baking powder
1/4 teaspoon baking soda
1 cup club soda
1 tablespoon sesame or peanut oil
12 medium asparagus stalks, trimmed
12 green beans, trimmed
1/2 cup soy sauce

TEMPURA ASPARAGUS WITH SOY DIPPING SAUCE

Provided by Food Network

Categories     appetizer

Time 20m

Yield 4 servings

Number Of Ingredients 5



Tempura Asparagus with Soy Dipping Sauce image

Steps:

  • Prepare tempura batter according to package directions. The trick to tempura is to keep the batter very cold. Trim stems on asparagus, dip asparagus into batter and fry in hot oil. Season with salt and pepper, to taste. Serve with soy sauce.

Tempura batter
16 asparagus spears
Canola oil, for frying
Salt and pepper
Soy sauce, for dipping

TEMPURA ASPARAGUS

Provided by Food Network Kitchen

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 0



Tempura Asparagus image

Steps:

  • Whisk 1 cup cake flour and 1/2 teaspoon kosher salt. Whisk in 1 cup cold seltzer. Dip 1 bunch trimmed asparagus in the batter and fry in batches in 360 degrees F vegetable oil until crisp, about 2 minutes (drop them in one at a time to prevent sticking). Remove and drain on a rack; season with salt. Serve with ponzu sauce for dipping.

ASPARAGUS TEMPURA

A crispy and yummy way to enjoy asparagus! Tip: Keep the tempura warm in a 200-degree oven until ready to serve. Everyday with Rachel Ray.

Provided by Barbell Bunny

Categories     Vegetable

Time 30m

Yield 6 serving(s)

Number Of Ingredients 12



Asparagus Tempura image

Steps:

  • In a small bowl, stir together the yogurt, mayonnaise, mustard, and honey.
  • In a large saucepan, heat the oil over medium-high heat until the temperature registers 375 degrees on a deep-fry thermometer.
  • Meanwhile, in a large bowl, whisk together the flour, cornstarch, sesame seeds, salt, and baking soda.
  • Whisk in the seltzer until smooth.
  • Add the asparagus to the batter and turn to coat with a pair of tongs.
  • Transferring one piece at a time, add about one-quarter of the asparagus to the hot oil and cook, turning, until golden and crisp, 1 1/2 - 2 minutes.
  • Drain on paper towels.
  • Repeat with the remaining asparagus, allowing the oil to return to 375 degrees between batches.
  • Serve hot with the dipping sauce.

Nutrition Facts : Calories 1470.2, Fat 150.8, SaturatedFat 19.8, Cholesterol 3.1, Sodium 517.1, Carbohydrate 30.4, Fiber 2.9, Sugar 4.8, Protein 5.1

1/4 cup yogurt
2 tablespoons light mayonnaise
2 tablespoons Dijon mustard
1 tablespoon honey
4 cups vegetable oil
3/4 cup flour
1/2 cup cornstarch
1/4 cup sesame seeds
3/4 teaspoon salt
1/2 teaspoon baking soda
1 cup seltzer water, at room temperature
1 lb asparagus

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