PEANUT BUTTER ENERGY BITES RECIPE BY TASTY
Here's what you need: creamy peanut butter, old fashion oat, honey, mini chocolate chips, flax seed
Provided by Tasty
Categories Snacks
Yield 16 balls
Number Of Ingredients 5
Steps:
- Mix all ingredients in a bowl until well-combined.
- Cover with plastic wrap and chill in the refrigerator for at least 30 minutes.
- Once done chilling, roll into approximately 1 inch (2.5 cm) balls. (Cover hands in a light layer of butter or oil to facilitate rolling and avoid getting sticky hands.)
- Lay out a thin layer of oats and chocolate chips on a cutting board or work surface and roll the balls in the mixture. Finish off by rolling each ball between your hands to pack in the oats and chocolate chips.
- Enjoy!
Nutrition Facts : Calories 169 calories, Carbohydrate 13 grams, Fat 11 grams, Fiber 2 grams, Protein 5 grams, Sugar 3 grams
AU NATURALE ENERGY BITES
Ain't nothing like the real thing... no artificial junk in these energy-boosting treats. Kids will like them- and so will you! You can also experiment with using other nuts or even adding some chocolate chips or using flaxseeds to replace some of the sesame seeds... endless possiblilites!
Provided by Roosie
Categories Lunch/Snacks
Time 10m
Yield 1 1/2 lbs
Number Of Ingredients 9
Steps:
- Combine all ingredients in a large bowl and mix thoroughly.
- Press mixture into a buttered pan or roll into a log. Wrap and chill.
- Slice into bars or rounds.
- Store in an airtight container.
Nutrition Facts : Calories 2337.7, Fat 175.7, SaturatedFat 68, Cholesterol 41.4, Sodium 910.9, Carbohydrate 154.4, Fiber 36.5, Sugar 79.3, Protein 72.6
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15 PROTEIN-PACKED ENERGY BITE RECIPES | KITCHN
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- Chocolate Peanut Butter No-Bake Energy Bites from Gimme Some Oven. These yummy energy bites skip out on the refined sugar by replacing chocolate chips with unsweetened cocoa powder, plus a touch of honey for sweetness.
- No-Bake Oatmeal Cookie Energy Bites from Cotter Crunch. These gluten-free energy bites taste just like dried cranberry oatmeal cookies. Simply combine the ingredients in the blender, then roll the mixture into balls, and viola!
- No-Bake Sunbutter Energy Bites from Feasting on Fruit. This version is for anyone out of there dealing with allergies: Sunbutter replaces peanut butter, so you’ll still get a healthy dose of protein.
- Vegan Cowboy Cookie Energy Bites from Cotter Crunch. These soft and chewy energy bites take inspiration from a Texas twist on the chocolate chip cookie.
- Turtle Cookie Quinoa Energy Bites from Simply Quinoa. Quinoa isn’t just for savory recipes — just add caramel and chocolate, along with dates and pecans, and you’ve got a nutritious snack that tastes just like dessert.
- Cookie Dough Energy Bites from Pinch of Yum. Who doesn’t love to eat cookie dough straight out of the bowl? With coconut flakes and chocolate chips on the ingredient list, you’ll want to eat these for both a dessert and a snack.
- No-Bake Tahini-Date Energy Balls. The nutty and sweet flavor of these energy bites are complemented by just a hint of saltiness. A sprinkle of shredded coconut and a handful of cashews make them a must-try treat.
- Protein Peanut Butter Energy Bites from Ambitious Kitchen. These energy bites take just five minutes to make and are packed with healthy fats, courtesy of flax and chia seeds.
- Carrot Cake Power Bites. This dough is so soft that you’ll need a spoon to help you form the balls. Dates and carrots add protein and fiber, but if you’ve got a sweet tooth, you can drizzle on a little vanilla bean icing on top.
- Strawberry Shortcake Energy Bites from Desserts with Benefits. They might look like sweet treats, but these energy bites are refined sugar-free and only have 100 calories.
9 ENERGY BITE RECIPES THAT ARE EASY AND FLAVORFUL
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- No-Bake Energy Bites. These energy bites don't require baking, and they taste super sweet but are actually low in sugar, with just six grams per serving.
- No Bake Energy Balls. These energy bites are great for an on-the-go breakfast, and you can make a big batch at once and save for up to a week in the fridge.
- Pumpkin Almond Joy Bites. Love pumpkin? You can indulge that craving with these easy, no-bake energy bites that are super low in sugar. (Just one gram per ball.)
- No Bake Energy Bites. These energy bites are a bit higher in sugar (15 grams) than some of the others, but each ball is around 200 calories and has a lot of healthy fats, complex carbs, and natural ingredients, making it a way better option than a sugary or carb-filled granola or candy bar.
- Chocolate Protein Balls. If you need an energy ball that is heavier in protein to keep you fuller longer, this one is for you. There are 5.8 grams of protein per ball, which is just a gram short of an egg.
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- Carrot Cake Energy Bites. Love carrot cake but hate all the sugar in a slice? This portion-controlled carrot cake energy ball is decidedly healthier and keeps sugar low, with just nine grams a ball.
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- Carrot Cake Freezer Energy Balls. You'll always have a nutritious, energizing snack on hand with these carrot cake bites. They're made to freeze.
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