TROPICAL FRUIT SALAD WITH GINGER SYRUP
Provided by Bobby Flay
Categories side-dish
Time 1h55m
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- Combine the sugar, 1/4 cup water, ginger and lime zest in a small saucepan. Bring to a boil and cook until the sugar is melted. Remove it from the heat and refrigerate until cold.
- Strain the mixtures into a large bowl and toss in the strawberries, kiwis, mango, oranges, pineapple and papaya to coat. Cover and refrigerate again until cold, at least 1 hour.
- Serve in small bowls and garnish with the chopped mint.
TANGY FRUIT SALAD
I got this recipe from dear friends many years ago, and it has been a mainstay at my house ever since. This salad is a sweet refreshing side dish or light dessert.-Darlene Alexander, Nekoosa, Wisconsin
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- Drain pineapple juice into a small bowl; set aside. In a large serving bowl, combine the pineapple, fruit cocktail, mandarin oranges, bananas, apples and strawberries if desired., Whisk the pudding mix and drink mix into the reserved pineapple juice. Fold into fruit mixture. Refrigerate before serving.
Nutrition Facts :
FRUIT SALAD WITH VANILLA DRESSING
Steps:
- In a small mixing bowl whisk together the yogurt, mayonnaise, lemon juice, honey, vanilla extract and salt. Season with pepper, to taste. Set aside.
- Place all of the fruit and the nuts into a large mixing bowl and toss to combine. Add the dressing, toss and serve.
REFRESHING TROPICAL FRUIT SALAD
Want a family-friendly side dish? This colorful medley is kid-pleasing and a great way to encourage healthy eating. -Sharon Ricci, Spooner, Wisconsin
Provided by Taste of Home
Categories Lunch Side Dishes
Time 30m
Yield 12 servings (1 cup each).
Number Of Ingredients 10
Steps:
- In a large bowl, combine the bananas, pears and juices. Add the pineapple, strawberries, grapes, kiwi and mangos; stir gently to combine. Arrange star fruit over top.
Nutrition Facts : Calories 120 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 31g carbohydrate (22g sugars, Fiber 4g fiber), Protein 1g protein. Diabetic Exchanges
AUNT PAULINE'S FRUIT SALAD
I guess this is an ambrosia salad, we just always called it fruit salad. One of our family favorites. You can also add coconut (1/4 cup) if you like. If you have time, prepare this the day before and refrigerate. About 1 hour before serving, remove from refrigerator and let sit to come to room temperature. Stir to remix and serve. Prep time is cooking time.
Provided by kitty.rock
Categories Oranges
Time 10m
Yield 4-6 cups, 8 serving(s)
Number Of Ingredients 7
Steps:
- Drain the juice from all the fruits; discard, or use for something else.
- Put sour cream in bowl.
- Add remaining ingredients in the following order, stirring to blend after each ingredient is added - pineapple, marshmallows, nuts, mandarin oranges, cherries. Add coconut last.
- NOTE: Stir the mandarin oranges and maraschino cherries carefully, as they have a tendency to tear apart if mixed too hard.
Nutrition Facts : Calories 258.6, Fat 15, SaturatedFat 5, Cholesterol 12.7, Sodium 136.8, Carbohydrate 29.9, Fiber 3.4, Sugar 21.1, Protein 4.4
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