Aussie Grilled Fish Recipes

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AUSSIE GRILLED FISH

Make and share this Aussie Grilled Fish recipe from Food.com.

Provided by my3beachbabes

Categories     Australian

Time 1h25m

Yield 4 fish steaks, 4 serving(s)

Number Of Ingredients 7



Aussie Grilled Fish image

Steps:

  • 1. In a bowl, combine the lime juice, 1 tablespoon oil, ginger, cayenne pepper and enough freshly ground black pepper to suit your taste.
  • 2. Marinate the fish in the marinade for 45-60 minutes. Turn steaks 2-3 times.
  • 3. Have the grill prepared with white coals and brush the cooking grill with the remaining one tablespoon oil.
  • 4. Grill the fish, brushing several times with the marinade, until cooked through and opaque in the center.
  • 5. Turn fish after about 4-5 minutes. Total grilling time will depend on your grill and the heat of the coals.
  • 6. To broil instead, use a broiler pan brushed with oil and broil until center is opaque. Will take about 10 minutes total in broiler. Turn steaks after 5 minutes, and baste often with marinade.

Nutrition Facts : Calories 65.9, Fat 6.9, SaturatedFat 1, Sodium 14.5, Carbohydrate 1.6, Fiber 0.1, Sugar 0.3, Protein 0.1

4 fish steaks (use halibut, salmon or swordfish steaks between 8-10 oz and at least 1 inch thick.)
1/4 cup lime juice
2 tablespoons oil
1 teaspoon Dijon mustard
2 teaspoons fresh ginger, grated
1/4 teaspoon cayenne pepper
black pepper

GLAZED GRILLED FISH

Make and share this Glazed Grilled Fish recipe from Food.com.

Provided by Latchy

Categories     < 15 Mins

Time 13m

Yield 4 serving(s)

Number Of Ingredients 7



Glazed Grilled Fish image

Steps:

  • Combine oil, lemon juice, fruit chutney, honey, coriander and crushed garlic in a small jar to mix.
  • Place fish fillets in a non metal dish.
  • Pour oil mixture over fish and refrigerate for 1 hour.
  • Transfer the fish to a cold, slightly oiled grill tray and cook under high heat for 4 minutes each side, brushing with extra marinade occasionally.

Nutrition Facts : Calories 162.6, Fat 8, SaturatedFat 1.2, Cholesterol 61.6, Sodium 67, Carbohydrate 5.5, Fiber 0.1, Sugar 4.5, Protein 17

2 tablespoons olive oil
2 tablespoons lemon juice
2 tablespoons fruit chutney
1 tablespoon honey
1 tablespoon chopped fresh coriander
2 garlic cloves, crushed
4 white fish fillets

SPICY GRILLED FISH

This is a really tasty, economical and different way to enjoy fish! Lots of flavor from the marinade and easy clean up! Winners in my book. I am sure this would work very well on any firm, mild fish. When I made this I was a little crunched in the time department so I only got to marinade it for 1 hour and it was delicious. Plan ahead! This is best marinated for at least an hour but no more than 2 hours. In a pinch, just let it marinate while the grill is heating.

Provided by Mamas Kitchen Hope

Categories     Bass

Time 15m

Yield 4 serving(s)

Number Of Ingredients 12



Spicy Grilled Fish image

Steps:

  • Combine lemon juice, soy sauce, vegetable oil, ginger, garlic, green onions, minced onion, paprika and cayenne pepper and stir to mix well.
  • Place fish in a zipper seal bag and pour liquid mixture over it. Seal and marinate in the refrigerate for about 1 to 2 hours.
  • Oil grill grate or fish basket really well and preheat grill to medium high. Grill fish for 4 minutes on each side. Flip the fish only once and brush with reserved marinade when flipped.
  • NOTE: Fish is completely cooked when the color turns from translucent to opaque (white) or has reached a 150 degree F internal temperature. Resist the temptation to over-cook fish until it "flakes," which indicates the fish is becoming dry.

Nutrition Facts : Calories 347.4, Fat 23.9, SaturatedFat 4, Cholesterol 93.5, Sodium 437.2, Carbohydrate 5.5, Fiber 0.9, Sugar 1, Protein 27.1

24 ounces catfish fillets or 24 ounces other mild fish
1/4 cup lemon juice
1/4 cup vegetable oil
2 tablespoons low sodium soy sauce
2 tablespoons fresh ginger, finely chopped or 2 teaspoons ground ginger
6 garlic cloves, finely chopped, about 1 Tbsp
3 green onions, chopped, green and white parts
1 teaspoon onion powder
1 teaspoon paprika
1/2 teaspoon cayenne pepper, adjust to taste
lemon wedge (optional)
parsley, chopped (optional)

AUSSIE CREAMY FISH

I haven't tried this, but saw it on Recipefinder and thought it's a must-try Time is a guesstimate.

Provided by Debbie R.

Categories     Australian

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7



Aussie Creamy Fish image

Steps:

  • Make sauce by combining all ingredients (except fish fillets) in saucepan over medium heat until cheese is melted.
  • Place fish fillets into baking dish (one that can go directly onto the table works well). Spoon the sauce onto the fillets.
  • Bake at 425 - 450 degrees for 10-15 minutes (for thick fillets), or under the griller (for thin fillets) until cooked and top is browned. Fish should flake easily with a fork; on the other hand, it shouldn't look dried out either. Alternatively, you can also reduce the sauce in a frypan on a medium to hot heat on top of the stove. Turn heat down to medium and then cook the fillets in the sauce.

Nutrition Facts : Calories 631.1, Fat 52.6, SaturatedFat 32.6, Cholesterol 245.5, Sodium 627.1, Carbohydrate 6.6, Fiber 0.3, Sugar 1.3, Protein 33.8

2 1/2 cups cream
1/2 cup tasty cheese (cheddar, I assume?)
1/2 small onion, grated
1 garlic clove, finely chopped
1 tablespoon nam pla (fish sauce)
1 tablespoon tomato paste
1 lb fish fillet (Australian mackeral, barramundi, tuna, salmon, or coral trout)

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