Authentic Goan Beef Curry Recipes

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GOAN BEEF CURRY

I purchased this wonderful cookbook over the holidays--The Food of India, A Journey for Food Lovers and found this wonderful recipe. It is very easy to put together and is delicious served over rice.

Provided by PaulaG

Categories     Curries

Time 1h50m

Yield 4 serving(s)

Number Of Ingredients 16



Goan Beef Curry image

Steps:

  • Remove seeds from cardamom pods and grind them in a spice grinder along with the fennel seeds, cloves, cinnamon stick, fenugreek seeds, peppercorns, coriander and cumin seeds. Set aside.
  • In a heavy skillet or dutch oven, heat the oil over medium heat; add the onions, garlic and ginger, cook stirring frequently until lightly browned.
  • Add the meat and continue to cook until brown all over; add all the spices and cook for 1 minute; add creamed coconut and 1 cup of water, stir to combine; or stir in the coconut milk.
  • Cover and cook on low for 1 hour, stir. If the sauce is too liquid, uncover, turn up heat to medium and cook for an additional 20 to 30 minutes or until meat is tender. If you do not need to reduce the sauce, keep covered and continue cooking until meat is tender.
  • Season with salt to taste and serve over basmati rice.
  • Please note: This can be cooked in a crock pot but liquid should be reduced accordingly.

Nutrition Facts : Calories 398.4, Fat 18, SaturatedFat 5.4, Cholesterol 145.2, Sodium 210.6, Carbohydrate 10.2, Fiber 2.7, Sugar 2.5, Protein 51.1

8 cardamom pods
1 teaspoon fennel seed
8 cloves
4 inches cinnamon sticks
1/2 teaspoon fenugreek seeds
3/4 teaspoon black peppercorns
3 teaspoons coriander seeds
3 teaspoons cumin seeds
2 -3 tablespoons oil
2 onions, finely chopped
6 garlic cloves, finely minced
4 inches gingerroot, grated
2 -2 1/2 lbs stewing beef, cut in 1 inch cubes
1/2 teaspoon ground turmeric
2 teaspoons chili powder
1/2 cup creamed coconut (I used recipe #277846.) or 1 1/2 cups coconut milk

GOAN BEEF CURRY WITH VINEGAR: BEEF VINDALOO

Provided by Aarti Sequeira

Time 1h20m

Yield 4 to 6 servings

Number Of Ingredients 17



Goan Beef Curry with Vinegar: Beef Vindaloo image

Steps:

  • For the wet masala: In a small skillet over medium-high heat, toast the cumin seeds, cinnamon bark, cloves, and peppercorns until fragrant, about 1 minute. Pour into a spice grinder and process until powdered. In a small food processor or blender, combine the toasted spice mix and the rest of the wet masala ingredients. Process until smooth.
  • Place a large (preferably nonstick) pot over high heat and add the oil. When the oil is shimmering, add the onions and serrano pepper. Stirring frequently, saute the onions until golden brown, about 12 minutes. Don't let them burn! Turn the heat down to medium-high if they're starting to burn.
  • Add the ground wet masala, taking care because it will sizzle wildly and steam up your glasses, if you wear them. Stir quite vigorously and turn down the heat if it's bubbling too furiously. Don't wash the food processor bowl yet. Keep stirring, with short pauses, until most of the liquid has evaporated and the masala comes together as one mass, about 2 minutes. Also, you may see little droplets of oil on the perimeter of the masala. That's a good sign!
  • Quickly add the meat and stir, coating the meat in the masala. Stir and cook about 5 minutes until the meat browns.
  • Remember that dirty food processor bowl? Fill it with 1 cup of hot water (from the tap is fine), swirl it around so it picks up any leftover masala, and pour that into the pot. Add salt and pepper, stir, bring the curry to a boil, and then turn it down to a simmer. Cover and cook 30 minutes. Then cook with the lid ajar for another 10 minutes to thicken the gravy slightly. Check the meat at the end of the cooking time; it should be tender and not chewy at all. Adjust the salt if you like, and serve over rice or with chapatis (whole wheat griddle bread).
  • Throw the garlic, ginger, and canola oil in a mini-food processor and let it go until it forms a semi-smooth paste. There will still be tiny little pieces in there, but overall, it should resemble a paste.
  • Save what you don't use in a small glass jar. It should last in the fridge for 2 to 3 weeks. It's a delicious addition to marinades, pasta sauces, stir fry sauces, slow-cooker recipes, gravy etc. We always had a jar of this stuff in our fridge growing up.

1 teaspoon cumin seeds
2 (1-inch) pieces cinnamon bark
6 whole cloves
4 whole black peppercorns
1 teaspoon ground turmeric
2 teaspoons paprika
1/2 teaspoon cayenne (more if you're feeling feisty!)
1 heaping tablespoon Ginger Garlic Paste, recipe follows, or 6 cloves garlic, peeled and roughly chopped and 1-inch thumb fresh ginger, peeled and roughly chopped
1/2 cup apple cider vinegar
3 tablespoons canola oil
1 medium red onion, sliced very thinly
1 serrano pepper, sliced in half
2 pounds boneless beef top sirloin, trimmed of all excess fat, cut into 1-inch cubes
Kosher salt and freshly ground black pepper
1/2 cup cloves garlic, whole
1/2 cup fresh ginger, peeled, 1/2-inch slices
1/4 cup canola oil

GOAN BEEF CURRY

Transport yourself to the shores of Goa with this authentic beef curry. If you plan ahead, you can cook the beef itself ahead of time, then whip up the curry in less than 30 minutes. Serve curry hot with pulao or basmati rice.

Provided by Louella

Categories     World Cuisine Recipes     Asian     Indian     Main Dishes     Curry

Time 2h

Yield 6

Number Of Ingredients 17



Goan Beef Curry image

Steps:

  • Place beef in a small pan, cover with water, and season with salt; bring to a boil. Cover, reduce heat to a simmer, and cook until beef is fork tender, 1 to 2 hours. Remove and cut beef into cubes; reserve remaining juices in the pan.
  • Toast chile peppers, cinnamon stick, cumin seeds, coriander seeds, peppercorns, and cardamom pods in a dry skillet over medium-high heat until fragrant, 2 to 3 minutes. Transfer to a spice grinder and process to a fine powder. Move to a mortar and pestle, add garlic and ginger, and grind into a paste.
  • Heat oil in a large saucepan over medium heat. Add onion and curry leaves; cook until the onions turn golden brown, 5 to 7 minutes. Mix in spice paste until well combined. Add beef cubes and reserved juices; bring to a boil.
  • Once boiling, add potatoes, tomato, and green beans. Season with additional salt to taste. Cover, reduce heat to a simmer, and cook gently until potatoes are tender, about 20 minutes. Finish by adding tamarind juice. Cook a few minutes more before serving.

Nutrition Facts : Calories 277.3 calories, Carbohydrate 21.3 g, Cholesterol 70.2 mg, Fat 11.3 g, Fiber 3.1 g, Protein 22.9 g, SaturatedFat 3.1 g, Sodium 37.8 mg, Sugar 2.3 g

1 pound beef stewing steak
salt to taste
6 peppers Kashmiri chile peppers
1 (1 inch) piece cinnamon stick
1 ½ tablespoons cumin seeds
1 teaspoon coriander seeds
4 black peppercorns
3 cardamom pods
6 cloves garlic, minced
1 (1 inch) piece fresh ginger, finely chopped
2 tablespoons oil
1 large onion, chopped
4 to 6 fresh curry leaves
2 medium potatoes, cubed
1 medium tomato, chopped
¼ cup fresh green beans, sliced diagonally
4 tablespoons tamarind juice

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