Authentic Pan De Bono Recipes
AUTHENTIC PAN DE BONO
This is a very popular, rich-flavoured baked product from Colombia and is always made from fermented cassava starch.
Provided by jrocio10
Categories Quick Breads
Time 50m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- The first step is to dissolve the sugar and salt in the water after which the cassava starch and maize flour are added, followed by the cheese. After this is thoroughly mixed, the eggs and butter are added and the mix kneaded to a smooth dough. The dough is then formed into small round balls and baked in a very hot oven. In almost all cases traditional wood-fired, brick-built, dome ovens are used throughout the selva, although in some of the larger towns electric ovens may be used.
Nutrition Facts : Calories 741, Fat 40.1, SaturatedFat 24.3, Cholesterol 252.5, Sodium 2019.9, Carbohydrate 32.5, Sugar 21.6, Protein 61.6
PAN DE BONO
Make and share this Pan De Bono recipe from Food.com.
Provided by Rodrigo C.
Categories Colombian
Time 20m
Yield 12 rolls
Number Of Ingredients 5
Steps:
- Pre-heat the oven to 400°F.
- In a food processor, place the yuca flour, cheese and masarepa. Process until well combined. Add the egg slowly while food processor is running.
- Divide the mixture into 12 equal size portions, shaping them into balls.
- Place on a baking sheet lined with parchment paper and bake for about 15 to 20 minutes or until golden on top. Serve warm.
Nutrition Facts : Calories 47.2, Fat 3.7, SaturatedFat 2.5, Cholesterol 29.4, Sodium 180.3, Carbohydrate 0.7, Sugar 0.7, Protein 2.7
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- Combine all the ingredients in either a large mixing bowl or a food processor. Mix thoroughly until dough is formed.
- Grease a baking sheet and scoop out balls of dough onto sheet. Dough will be sticky but should hold a shape.
- Bake in oven at 400 degrees F for 20 minutes. The tops of the bread should be golden brown. Take out and serve while hot!
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