Autumn Butternut And Kale Salad With Maple Vinaigrette Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

AUTUMN BUTTERNUT AND KALE SALAD WITH MAPLE VINAIGRETTE

A nutritional powerhouse with squash and kale but you'll want a second helping because it tastes so good!

Provided by Mazola

Categories     Trusted Brands: Recipes and Tips     Mazola®

Time 50m

Yield 6

Number Of Ingredients 15



Autumn Butternut and Kale Salad with Maple Vinaigrette image

Steps:

  • Heat oven to 450 degrees F. Toss squash, onion, maple syrup, oil, thyme and black pepper in a large bowl. Place evenly on large rimmed baking sheet lined with parchment paper; roast 30 minutes or until squash is tender and edges are starting to brown.
  • Place kale in the same large bowl. Toss with hot, cooked squash and onions and set aside. Whisk vinaigrette ingredients together. Drizzle over salad and toss to combine. Sprinkle with cheese and pecans; serve immediately.

Nutrition Facts : Calories 255.2 calories, Carbohydrate 55.5 g, Cholesterol 1.1 mg, Fat 4.2 g, Fiber 3.4 g, Protein 3.3 g, SaturatedFat 0.7 g, Sodium 122.6 mg, Sugar 36.2 g

4 cups butternut squash - peeled, seeded, quartered, and cut into 1/4-inch thick slices
1 cup thinly sliced red onion
1 cup pure maple syrup
1 teaspoon Mazola® Corn Oil
½ teaspoon Spice Islands® Thyme
¼ teaspoon Spice Islands® Fine Grind Black Pepper
4 cups thinly sliced kale
1 ½ tablespoons grated Parmesan or Romano cheese
1 ½ tablespoons chopped toasted pecans
1 tablespoon pure maple syrup
1 ½ teaspoons Mazola® Corn Oil
1 teaspoon Dijon mustard
1 teaspoon fresh lemon juice
⅛ teaspoon Spice Islands® Sea Salt
¼ teaspoon Spice Islands® Fine Grind Black Pepper

More about "autumn butternut and kale salad with maple vinaigrette recipes"

AUTUMN HARVEST SAMBUSAS & KALE SALAD WITH APPLE …
Apple Maple Corn Vinaigrette. 2 cobs sweet corn, cooked and cut from the cob. 1/4 cup cooked chickpeas. 1/2 medium apple. 3/4 cup olive oil. 1/4 cup apple cider vinegar. 1 tablespoon Dijon mustard. 2 cloves garlic, finely chopped. 1 to …
From lakewinds.coop
autumn-harvest-sambusas-kale-salad-with-apple image


AUTUMN HARVEST SALAD WITH MAPLE CINNAMON VINAIGRETTE
2020-11-20 Remove and flip veggies and roast them for an additional 10 minutes. While they are roasting, whip up your dressing. In a bowl, combine the maple syrup, olive oil, apple cider vinegar, cinnamon and a pinch of salt. …
From ourbalancedbowl.com
autumn-harvest-salad-with-maple-cinnamon-vinaigrette image


BUTTERNUT SQUASH SALAD WITH MAPLE VINAIGRETTE - AND …
2017-11-02 Instructions. Preheat your oven to 400 degrees. Cube your squash into 1" pieces, and then toss it in 1/4 cup of maple syrup. Spread cubes out on a baking sheet lined with parchment paper and roast for 40 minutes. In the …
From andtheycookedhappilyeverafter.com
butternut-squash-salad-with-maple-vinaigrette-and image


FALL KALE SALAD WITH MAPLE VINAIGRETTE - LITTLE BROKEN
2020-10-13 Instructions. In a large bowl, toss kale leaves with half of the Maple Vinaigrette and use your hands to massage the vinaigrette into the leaves. It helps break down some of the toughness and reduce bitterness. Massage …
From littlebroken.com
fall-kale-salad-with-maple-vinaigrette-little-broken image


AUTUMN SALAD WITH MAPLE DIJON VINAIGRETTE | DISHING …
2020-09-29 Instructions. Preheat oven to 425ºF. In a small bowl, combine olive or avocado oil, maple syrup, cinnamon, cayenne, and salt; stir with a whisk. Arrange sweet potatoes on a baking sheet and pour maple mixture overtop; …
From dishingouthealth.com
autumn-salad-with-maple-dijon-vinaigrette-dishing image


AUTUMN BUTTERNUT SQUASH AND KALE SALAD WITH MUSTARD MAPLE …
2016-10-03 As you can see, this is a kale kind of a week. I’ve made this Autumn Butternut Squash and Kale Salad twice in one week already, if that says anything about this salad. It’s good stuff! Marc also mentioned on the way home tonight from a friend’s house (to which I brought the salad) that he “really liked that salad.” And um, if you know ...
From greensnchocolate.com


FALL HARVEST SALAD WITH MAPLE CINNAMON CIDER VINAIGRETTE
Kale: Common curly kale (what you typically think of) works best in this salad. Roasted Butternut Squash: Butternut squash, roasted in the oven with olive oil, salt, pepper, and a touch of cinnamon. My favorite part is the cinnamon, which adds the best aroma to the squash. Candied Pecans: I include an easy recipe for homemade candied pecans to ...
From toppedwithhoney.com


AUTUMN BUTTERNUT AND KALE SALAD WITH MAPLE VINAIGRETTE RECIPE
Feb 24, 2016 - A nutritional powerhouse with squash and kale but you'll want a second helping because it tastes so good! Feb 24, 2016 - A nutritional powerhouse with squash and kale but you'll want a second helping because it tastes so good! Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. …
From pinterest.com


AUTUMN BUTTERNUT AND KALE SALAD WITH MAPLE VINAIGRETTE
Recipe Preparation Time: 20 mins Cook Time: 30 mins Ready Time: 50 mins heat oven to 450 degrees f. toss squash, onion, maple syrup, oil, thyme and black pepper in a large bowl. place evenly on large rimmed baking sheet lined with parchment paper; roast 30 minutes or until squash is tender and edges are starting to brown.
From worldbestbreadcrumbrecipes.blogspot.com


MAPLE MUSTARD BUTTERNUT SQUASH KALE SALAD - GINGER WITH SPICE
2022-05-09 Prepare two baking sheets with parchment paper. Pre-heat oven to 400F (200C). Butternut squash: Peel and cube butternut squash and place on one baking sheet. Mix with the other ingredients (except maple syrup) for the butternut squash. Brussels sprouts: Remove stem from brussels sprouts and place in a food processor.
From gingerwithspice.com


AUTUMN KALE SALAD WITH MAPLE BALSAMIC VINAIGRETTE
2019-11-14 Slice the squash lengthwise and remove seeds. Slice again into half-moon shapes and transfer to a mixing bow. Toss squash with oil, salt and pepper. Transfer to a greased rimmed baking sheet and arrange evenly. Bake for 10 minutes and then flip squash. Bake again for 10-15 more minutes until browned on both sides.
From hannahmageerd.com


AUTUMN BUTTERNUT AND KALE SALAD WITH MAPLE VINAIGRETTE …
Recipe: Autumn Butternut and Kale Salad with Maple Vinaigrette : Betsy at Recipelink.com - 9-20-2014 : 8: Recipe: Twice Baked Sweet Potatoes with Cranberry Topping (make ahead) Betsy at Recipelink.com - 9-20-2014 : 9: Recipe: Roasted Rainbow Potatoes (red, Yukon gold and purple potatoes) Betsy at Recipelink.com - 9-20-2014 : 10 From recipelink.com
From tfrecipes.com


AUTUMN KALE SALAD + MAPLE SAGE VINAIGRETTE RECIPE | SIDECHEF
Step 6. Heat Coconut Oil (3 Tbsp) medium heat in a saute pan. Begin removing the leaves from the Fresh Sage (3 sprigs) . Step 7. When the oil is hot, toss the sage leaves into the pan. Let the sage sizzle for about 3-4 minutes. Remove the leaves with a slotted spoon and set aside on a paper towel to drain. Step 8.
From sidechef.com


AUTUMN KALE & BUTTERNUT SQUASH SALAD – A SIMPLE PALATE
2021-09-21 Preheat oven to 350F. (1) use a peeler to remove the skin from the butternut squash. (2) carefully cut the squash into halved slices. Then arrange on a sheet pan with oil, cinnamon, and salt. Roast for 25-30 minutes – flip halfway through. Step 1. Step 2.
From asimplepalate.com


KALE SALAD WITH MAPLE VINAIGRETTE - OURONEACREFARM.COM
2014-03-23 1/4 cup coarsely chopped hickory nuts, pecans, walnuts, or hazelnuts. Wash kale, spin it dry, slice it thinly and place it in a large salad bowl. Whisk together the vinegar, maple syrup, oil, and salt, and toss with kale. Refrigerate for several hours so that the kale will soften. You can skip this if your kale is tender, or tender enough for ...
From ouroneacrefarm.com


KALE SALAD WITH ROASTED BUTTERNUT AND MAPLE CIDER …
2021-11-14 Preheat your oven to 425° F and line 2 large baking sheets with parchment paper. Place the butternut squash on one sheet and toss with oil and sprinkle with sea salt. Place the sheet in the oven and roast for 30 minutes, or until browning on the outside and soft inside. Lay the bacon in a single layer on the second sheet.
From paleorunningmomma.com


ALLRECIPES AUTUMN BUTTERNUT AND KALE SALAD WITH MAPLE …
Keto & Health Insights for Allrecipes Autumn Butternut And Kale Salad With Maple Vinaigrette Recipe. Net Carbs are 21% of calories per serving, at 49g per serving.This food is at the upper limits (extremely risky) of what's considered keto-friendly and much higher than standard net carb guidelines for the keto diet. You risk kicking yourself out of ketosis and there's little flexibility to …
From ketofoodist.com


FALL HARVEST SALAD WITH MAPLE DIJON VINAIGRETTE - SPICES IN MY DNA
2019-10-07 Bake for 20-25 minutes, tossing once during baking, until butternut and fennel are tender and golden brown. Make the vinaigrette. In a medium bowl, whisk together the white balsamic vinegar, dijon, maple, shallot, garlic, salt, and pepper until combined. Slowly whisk in the olive oil until dressing is smooth and creamy.
From spicesinmydna.com


KALE BUTTERNUT SQUASH SALAD WITH MAPLE VINAIGRETTE
2021-01-05 Preheat the oven to 350°F. Line a baking sheet with parchment paper or a silicone mat. Spread the butternut squash out onto the prepared sheet. Drizzle olive oil all over the squash. Lightly sprinkle salt all over the squash. Bake the squash for 20 to 25 minutes, until the squash is fork-tender.
From monpetitfour.com


AUTUMN SALAD WITH MAPLE BALSAMIC VINAIGRETTE - GREEN HEART LOVE
2020-11-03 Preheat oven to 400°F. Spread the Brussels sprouts and sweet potatoes over a baking sheet lined with parchment paper. Drizzle with extra virgin olive oil and sprinkle salt and crushed black pepper.
From greenheartlove.com


10 BEST AUTUMN SALAD RECIPES - INSANELY GOOD
2022-05-23 8. Fall Harvest Spinach Salad. This vibrant salad features plenty of greens, oranges, and brownish-reds, and it’s full of flavorful fall ingredients. Containing butternut squash, cooked quinoa, pumpkin seeds, apples, dried cranberries, and spinach, it’s hearty, healthy, and high in protein and fiber.
From insanelygoodrecipes.com


AUTUMN KALE SALAD WITH BUTTERNUT - A RED SPATULA HEALTHY SALAD
2020-11-02 Instructions. Preheat oven to 425 degrees. Line a baking sheet with parchment paper. Then, set aside. Drizzle cubed butternut squash with 1 tablespoon olive oil. Mix to coat. Place on baking sheet and sprinkle with salt and pepper. Place in a preheated oven. While it is baking, prep the rest.
From aredspatula.com


AUTUMN BUTTERNUT AND KALE SALAD WITH MAPLE VINAIGRETTE
2014-12-21 Wonderful recipe! I Cooked squash 1st, cooled, put the rest together, heated just a bit onions, spices together with maple syrup, cut kale mixed pecans and squash...tossed with light warm syrup mix, added dressing...turned amazing!!!
From allrecipes.com


BUTTERNUT SQUASH KALE SALAD WITH MAPLE BACON VINAIGRETTE
2019-12-01 excuse me while i swan dive into this salad and swim laps in it’s salty sweet smoke maple bacon vinaigrette, only coming up for air every so often to balance it out with a few m
From honey-street.com


POPULAR RECIPES AUTUMN BUTTERNUT AND KALE SALAD WITH MAPLE …
2018-10-15 Heat oven to 450 degrees F. Toss squash, onion, maple syrup, oil, thyme and black pepper in a large bowl. Place evenly on large rimmed baking sheet lined with parchment paper; roast 30 minutes or until squash is tender and edges are starting to brown.
From recipeseliquid.blogspot.com


26+ FALL SALAD RECIPES FOR A HEARTY AND WARM MEAL 2022
2022-08-29 Total time: 35 minutes. The harvest quinoa salad is a perfect and delicious way to welcome the season change. This salad is made for the fall, a complex mixture of nutty butternut squash, healthy quinoa, and crunchy pepitas (pumpkin seeds). Besides, this salad also provides numerous benefits.
From heythattastesgood.com


EASY FALL HARVEST SALAD WITH MAPLE VINAIGRETTE
2021-10-12 In a medium bowl, add the olive oil, apple cider vinegar, maple syrup, salt, pepper, rubbed sage or thyme, and cinnamon and mix until the mixture has thickened. Once the veggies are roasted, you can put the salad together in two ways. 1) Mixing it all together or 2) Making individual plates.
From perchancetocook.com


AUTUMN APPLE SALAD (WITH A MAPLE VINAIGRETTE) - HOUSE OF YUMM
2021-09-10 Step 1: Add all ingredients for the maple vinaigrette into a small jar. Step 2: shake or whisk all of the ingredients together until smooth and well combined. The mustard and oil will mix together. Step 3: Layer the spinach with all the …
From houseofyumm.com


AUTUMN HARVEST SALAD WITH MAPLE DIJON VINAIGRETTE
2014-11-03 punch of sea salt and freshly ground black pepper. Preheat oven to 425ºF. Toss the cubed butternut squash with olive oil, salt and pepper. Spread in an even layer on a rimmed baking sheet. Roast, tossing occasionally, until tender and slightly browned, about 20 minutes or so. Let cool slightly.
From tasty-yummies.com


HARVEST KALE SALAD WITH BUTTERNUT SQUASH - THE AVOCADO NUT
2021-10-02 Pour 1 tbsp of olive oil over the leaves and use your hands to massage the kale for about 2 minutes (see above) Mix the pesto in with the kale leaves and toss to coat. Top the kale with roasted butternut squash, chopped dried apricots, pumpkin seeds, optional goat cheese. If desired, add meat of choice.
From theavocadonut.com


WARM KALE + BUTTERNUT SQUASH SALAD WITH MAPLE BALSAMIC …
2020-02-10 Top kale with the roasted butternut squash mixture and drizzle in the maple syrup and balsamic vinegar. Gently stir it all together until the kale is well coated and slightly wilted about 3-5 minutes. Sprinkle with salt and pepper and give a final stir. Remove from heat and place onto a serving dish. Next, sprinkle over the cranberries, pecans, croutons and cheese. Then …
From localsavour.com


BUTTERNUT SQUASH & KALE SALAD WITH MAPLE-BALSAMIC DRESSING
2019-10-26 Instructions. Preheat oven to 400°F (204°C). Prepare the butternut squash: Slice off each end, cut vertically in half, and remove the seeds. Peel and cube squash into about 3/4" chunks. Line a baking pan with parchment paper and arrange squash cubes in a single layer.
From thegardengrazer.com


BUTTERNUT AND KALE SALAD WITH MAPLE VINAIGRETTE - MAZOLA® OILS
2021-12-08 Heat oven to 450°F. Toss squash, onion, maple syrup, Mazola Vegetable Oil, thyme and black pepper in a large bowl. Place evenly on large rimmed baking sheet lined with parchment paper; roast 30 minutes or until squash is tender and edges are starting to brown.
From mazola.ca


AUTUMN HARVEST SALAD WITH MAPLE DIJON VINAIGRETTE - TERRA DELYSSA
2 cups 1-inch cubed butternut squash 2 tablespoons Terra Delyssa Organic Extra Virgin Olive Oil 1 large bunch of kale, (about 4 cups) stems removed and roughly torn or chopped 1 medium apple, core removed and thinly sliced 1 small shallot, peeled and sliced very thin sea salt fresh ground black pepper. Ingredients – Maple Dijon Vinaigrette
From terradelyssa.com


THE ULTIMATE AUTUMN SALAD + ORANGE MAPLE VINAIGRETTE
2019-10-30 Preheat oven to 425 degrees. Cut off ends of delicata squash then cut it in half, lengthwise. Scoop out seeds then cut into slices about ½-inch thick. Place squash slices in a large bowl then drizzle with one tablespoon olive oil and sprinkle with sea salt and black pepper. Toss until evenly coated.
From dashofjazz.com


FALL HARVEST SALAD WITH MAPLE VINAIGRETTE - CLEAN GREEN SIMPLE
2021-09-28 Fall Harvest Salad. Grease or line a baking dish with parchment paper. Preheat the oven to 375°F. In a small bowl, toss the cubed butternut squash with oil, salt, and pepper. Transfer the butternut squash to the baking dish. Bake for 40 to 45 minutes, flipping once halfway, until slightly caramelized.
From cleangreensimple.com


ROASTED KALE SALAD WITH APPLE MAPLE VINAIGRETTE
2020-10-04 Preheat oven to 350 degrees F. Place the chopped potatoes, squash, and beets on a baking sheet lined with parchment, and toss with 2 tsp oil. Sprinkle lightly with salt, if desired. Bake for about an hour (more or less depending on the size of your chop), until soft and browned.
From beingnutritious.com


47 SALAD RECIPES THAT’LL MAKE YOU EXCITED TO EAT YOUR GREENS
2022-08-24 Massaged Kale With Tomatoes, Creamed Mozzarella, and Wild Rice. Top a hearty base of massaged kale, cherry tomatoes, and wild rice with a burrata-like mixture of torn mozzarella dressed in sour ...
From epicurious.com


AUTUMN BUTTERNUT AND KALE SALAD WITH MAPLE VINAIGRETTE
Place kale in the same large bowl. Toss with hot, cooked squash and onions and set aside. Whisk vinaigrette ingredients together. Drizzle over salad and toss to combine. Sprinkle with cheese and pecans; serve immediately. Recipe Tip: Cut out the heaviest part of the center rib of each kale leaf. To thinly slice kale, roll leaves together like a ...
From mazola.com


AUTUMN SALAD WITH MAPLE-CIDER VINAIGRETTE | SOUTHERN LIVING
Advertisement. Step 2. Meanwhile, whisk together vinegar, maple syrup, Dijon mustard, shallot, and remaining ½ teaspoon salt in a small bowl. Gradually whisk in remaining 6 tablespoons oil until combined. Step 3. Toss together kale and half of the vinaigrette (about 5 tablespoons) in a large bowl. Massage using your hands until kale is well ...
From southernliving.com


AUTUMN BUTTERNUT AND KALE SALAD WITH MAPLE VINAIGRETTE
Ingredients. 4 cups butternut squash - peeled, seeded, quartered, and cut into 1/4-inch thick slices; 1 cup thinly sliced red onion; 1 cup pure maple syrup
From recipesty.com


AUTUMN KALE AND BRUSSEL SPROUT COBB SALAD WITH MAPLE VINAIGRETTE
2016-10-17 Um, hello, this Autumn Kale and Brussel Sprout Cobb Salad with Maple Vinaigrette has bacon and cheese. Two ingredients that are a must on a salad if you ask me. Beside the obvious beauty of this salad, it’s quite easy to throw together. Use whatever ingredients you have on hand. Just don’t forget the maple vinaigrette.
From thecuriousplate.com


AUTUMN BUTTERNUT AND KALE SALAD WITH MAPLE VINAIGRETTE THE BEST …
Heat oven to 450 degrees F. Toss squash, onion, maple syrup, oil, thyme and black pepper in a large bowl. Place evenly on large rimmed baking sheet lined with parchment paper; roast 30 minutes or until squash is tender and edges are starting to brown.
From bestastyrecipes.blogspot.com


Related Search