Autumn Vegetable Salad With Frico Recipes

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AUTUMN VEGETABLE SALAD WITH SAFFRON DRESSING

Enjoy this stunning autumn salad as a side dish at a dinner party. It features carrots, courgette, broccoli, tomatoes and olives in a lovely saffron dressing

Provided by Tom Kerridge

Categories     Side dish

Time 50m

Yield Serves 6 as a side

Number Of Ingredients 16



Autumn vegetable salad with saffron dressing image

Steps:

  • Heat a griddle pan over a medium-high heat. Tip the carrots, courgettes and broccoli into a large mixing bowl, lightly season and toss together with the rapeseed oil. Once the griddle is hot, add the vegetables in batches and leave to slightly char for around 3-4 mins, then transfer back to the bowl. When all the veg is charred, add the remaining salad ingredients, toss together and set aside.
  • To make the saffron dressing, whisk the vinegar, mustard, saffron and sugar together in a bowl with a pinch of salt until the sugar has dissolved. Whisk in the oil gradually, then stir in the shallots. Dress the salad and serve.

Nutrition Facts : Calories 167 calories, Fat 12 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 8 grams sugar, Fiber 5 grams fiber, Protein 3 grams protein, Sodium 0.2 milligram of sodium

12 rainbow carrots , tops left on, washed and peeled
1 medium courgette , sliced
8 stalks long-stem broccoli , any thick stalks halved lengthways
1 tbsp rapeseed oil
100g mixed cherry tomatoes , halved
4 spring onions , thinly sliced at an angle
3 plum tomatoes , scored, blanched, peeled, deseeded and cut into small pieces
handful black olives , stoned and sliced
½ cucumber , cut lengthways, seeds removed and sliced at the angle
3 tbsp roughly chopped basil
20ml cider vinegar
½ tsp Dijon mustard
pinch saffron strands
1 tsp caster sugar
50ml extra virgin rapeseed oil
1 small shallot , finely chopped

AUTUMN VEGETABLE SALAD WITH FRICO

Make and share this Autumn Vegetable Salad With Frico recipe from Food.com.

Provided by MsPia

Categories     European

Time 1h

Yield 4 serving(s)

Number Of Ingredients 14



Autumn Vegetable Salad With Frico image

Steps:

  • Preheat the oven to 475 F
  • Place the butternut cubes and chopped sage on a cookie sheet, drizzle with 1 tablespoon of the olive oil and roast until light golden brown, 8 to 10 minutes. Set aside in a large salad bowl to cool.
  • Place the Jerusalem artichokes on the same cookie sheet and toss with 1 tablespoon of the olive oil. Roast in the oven for 6 to 7 minutes. Remove and ser aside with the squash.
  • Place the parsnips and the mushrooms on the cookie sheet and toss with the cumin and more tablespoon of the olive oil. Roast for 6 to 7 minutes, then set aside with the other vegetables.
  • Bring 6 cups of water to a boil and set up an ice bath near the stove. Plunge the leeks into the boiling water and cook until tender 2 to 3 minutes. Remove the leeks from the boiling water and submerge them in the ice bath until cool. Remove the leeks from the ice bath, pat dry with paper towels and set aside.
  • Add the leeks, celery root and mizuna to the salad bowl. Add the remaining olive oil, the sherry vinegar, salt and pepper and toss gently to coat well.
  • Divide the mixture evenly among four chilled dinner plates, mounding it like a haystack. Gently place the fricco
  • For the Frico:
  • Place 3 tablespoons grated Montasio cheese in a mound on a silpat. Place under the broiler until the cheese is melted and begins to brown. Carefully remove the cheese with a spatula and shape as desired.

Nutrition Facts : Calories 291.2, Fat 27.3, SaturatedFat 3.8, Sodium 11.9, Carbohydrate 12.7, Fiber 2.4, Sugar 3.5, Protein 1.5

1/2 lb butternut squash, peeled and cut into 1/2 inch cubes
4 fresh sage leaves, finely chopped
1/2 cup extra virgin olive oil
1/4 cup jerusalem artichoke, scrubbed and sliced into 1/8 inch disks
2 parsnips, scrubbed and sliced into 1/4 inch disks
1 teaspoon ground cumin
1 leek, white part only, cut into 3 inch julienne
1/2 celery root, peeled and cut into julienne
1/2 cup kohlrabi, sliced
1/4 lb watercress or 1/4 lb frisee
2 tablespoons sherry wine vinegar
kosher salt
fresh ground black pepper, to taste
2 tablespoons pumpkin seed oil

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