Avocado And Pinto Bean Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

AVOCADO AND PINTO BEAN SALAD

Make and share this Avocado and Pinto Bean Salad recipe from Food.com.

Provided by Chriztie1502

Categories     Beans

Time 15m

Yield 6 serving(s)

Number Of Ingredients 6



Avocado and Pinto Bean Salad image

Steps:

  • Combine the beans, tomatoes, cilantro, vinaigrette, and pepper in a serving bowl and toss well.
  • Just before serving, stir in the diced avacado.

Nutrition Facts : Calories 289.5, Fat 7, SaturatedFat 1, Sodium 7.5, Carbohydrate 45.1, Fiber 16.9, Sugar 2.4, Protein 14.8

2 (16 ounce) cans pinto beans, drained and rinsed
3 medium tomatoes, diced
2 -3 tablespoons minced fresh cilantro
1/3-1/2 cup low-fat vinaigrette dressing
to taste fresh ground black pepper
1 large avocado, pitted, peeled, and diced

PINTO BEAN SALSA SALAD

Provided by Food Network Kitchen

Time 20m

Yield 6 servings

Number Of Ingredients 14



Pinto Bean Salsa Salad image

Steps:

  • Make the dressing: Smash the garlic clove, sprinkle with a pinch of the salt, and, with the flat side of a large knife, mash and smear the mixture to a coarse paste. Whisk the garlic paste, lime juice, remaining salt and chili powder together in a bowl. Gradually whisk in the olive oil, starting with a few drops and then adding the rest in a steady stream.
  • For the salad: Toss together the beans, corn, bell pepper, and onions. Add the dressing and toss to coat evenly. Gently fold in the tomatoes, avocado, and cilantro. Adjust seasoning with salt and pepper, to taste, and serve.

1 small clove garlic
1 1/2 limes, juiced (about 3 tablespoons)
2 teaspoons kosher salt
1/4 teaspoon chili powder
1/4 cup extra-virgin olive oil
1 (15-ounce) can pinto beans, drained and rinsed
1 1/3 cups fresh corn kernels (from about 2 ears)
1 orange or yellow bell pepper, seeded and diced
1/2 small red onion, finely chopped (about 1/4 cup)
Kosher salt
Freshly ground black pepper
1 cup cherry tomatoes, halved
1 small Hass avocado, halved, seeded and diced
1/4 cup chopped fresh cilantro, leaves and stems

BLACK BEAN, CORN, AND QUINOA SALAD

This is a wonderful Southwestern style salad that is quick and easy to make.

Provided by tarnapx

Categories     Salad     Grains     Quinoa Salad Recipes

Time 40m

Yield 6

Number Of Ingredients 13



Black Bean, Corn, and Quinoa Salad image

Steps:

  • Bring chicken broth to a boil in a 2-quart saucepan. Stir in quinoa. Reduce heat to low; simmer, covered, until broth is absorbed, 15 to 20 minutes. Remove from heat; stir in corn. Cover and let stand until corn is warmed through, about 5 minutes.
  • Whisk lime juice, red wine vinegar, lime zest, and cumin together in a large bowl. Whisk in avocado oil. Add black beans, red bell pepper, red onion, and cilantro. Season with salt and pepper. Stir in quinoa and corn.

Nutrition Facts : Calories 249.9 calories, Carbohydrate 38.3 g, Cholesterol 1.7 mg, Fat 7.1 g, Fiber 8.1 g, Protein 9.8 g, SaturatedFat 0.8 g, Sodium 622.3 mg, Sugar 2.3 g

2 cups chicken broth
1 cup uncooked quinoa
1 cup frozen corn
1 tablespoon lime juice
1 teaspoon red wine vinegar
lime, zested
½ teaspoon ground cumin
2 tablespoons avocado oil
1 (15 ounce) can black beans, drained
1 small red bell pepper, seeded and chopped
1 small red onion, chopped
¼ cup chopped fresh cilantro
salt and ground black pepper to taste

TACO SALAD WITH PINTO BEANS AND AVOCADO RECIPE - (4.7/5)

Provided by á-20439

Number Of Ingredients 11



Taco Salad With Pinto Beans and Avocado Recipe - (4.7/5) image

Steps:

  • 1. Heat the oil in a large skillet over medium-high heat. Add the onion, garlic, cumin, ½ teaspoon salt, and ¼ teaspoon pepper and cook, stirring frequently, until the onion has softened, 3 to 5 minutes. Add the beans and ¼ cup water and cook, tossing occasionally, until warmed through, 2 to 3 minutes. 2. Top the lettuce with the bean mixture, queso fresco, avocado, salsa, and sour cream. Serve with the tortilla chips.

1 tablespoon olive oil
1 medium onion, chopped
2 cloves garlic, chopped
1/2 teaspoon ground cumin
kosher salt and black pepper
2 15.5-ounce cans pinto beans, rinsed
1 head romaine lettuce, leaves torn (about 6 cups)
2 ounces queso fresco, crumbled, or grated Cheddar (about 1/2 cup)
1 avocado, sliced
1 cup store-bought fresh salsa
sour cream and tortilla chips, for serving

PINTO BEAN SALAD

A bean salad that holds up to all your outdoor barbeques and grilling. This is a good salad with good flavors. Serve with fresh peppers on the side, so each person can kick up the salad to personal preference, or if you all like peppers, go ahead and add it to the beans before serving. Prep time includes soaking for 16 hours.

Provided by Miss Annie

Categories     Beans

Time 17h30m

Yield 8-10 serving(s)

Number Of Ingredients 14



Pinto Bean Salad image

Steps:

  • Place beans in large Dutch oven and cover with fresh water.
  • Add bay leaf and bring to a boil.
  • Cover and simmer for 30 minutes.
  • Stir in salt and simmer another 30 minutes, until beans are tender.
  • Remove bay leaf and drain beans.
  • Allow beans to cool to warm, but no longer hot.
  • Combine lemon juice, lime juice and salt.
  • Beat in olive oil gradually until mixed well.
  • Add garlic and cilantro.
  • Check seasonings.
  • Pour dressing over warm beans and toss.
  • Add chopped tomatoes and onions and toss well.

1 1/2 cups dried pinto beans, soaked overnight,and drained
2 tablespoons salt
1 bay leaf
2 medium tomatoes, chopped
1 medium red onion, thinly sliced
2 green onions with tops, sliced
3 tablespoons fresh lemon juice
1 tablespoon fresh lime juice
1 teaspoon salt
1/4 cup olive oil
1 clove garlic, minced
1/4 cup fresh cilantro, chopped
salt
pepper, to taste

More about "avocado and pinto bean salad recipes"

SUPER-EASY AVOCADO AND BEAN SALAD (PINTO, RED, OR …
Web Mar 28, 2021 Total Time 15 minutes Ingredients 15-ounce can pinto, red, or pink beans, drained and rinsed 1 ripe avocado, diced 1 heaping cup …
From theveganatlas.com
Cuisine Plant-Based
Category Salads & Sides
Servings 4
Total Time 15 mins
  • Drain and rinse the beans, then combine with the avocado, tomatoes, and olives in a serving bowl. Toss together gently.
super-easy-avocado-and-bean-salad-pinto-red-or image


AVOCADO AND PINTO BEAN SALAD - VEGKITCHEN.COM
Web Feb 10, 2014 Total Time: 15 minutes Servings: 3 to 4 Calories: 337kcal Author: Veg Kitchen Ingredients 15- to 16- ounce can drained and rinsed …
From vegkitchen.com
5/5 (1)
Total Time 15 mins
Category Bean Salad
Calories 337 per serving
  • Combine the beans, tomatoes, cilantro, vinaigrette, and pepper in a serving bowl and toss well. This much can be made ahead.
avocado-and-pinto-bean-salad-vegkitchencom image


SPICED PINTO BEAN SALAD WITH AVOCADO CREMA DRESSING
Web May 9, 2016 Just blend the avocado with some plain yogurt, garlic, lime or lemon juice, a scallion, and a little salt and pepper. Soo creamy, so tasty, …
From babaganosh.org
5/5 (11)
Total Time 15 mins
Category Lunch, Side Dish
Calories 220 per serving
  • In a medium skillet, heat 1 tablespoon olive oil. Add the pinto beans and Cajun spice and cook for 3-4 minutes over high heat, stirring constantly. The beans will crisp up and start popping. Remove from heat and allow to cool as you prepare the rest of the salad.
  • Prepare the dressing in a small food processor or magic bullet: Add all the ingredients and process until smooth.
  • Arrange the salad: On a large platter (or 2 large dinner plates), arrange the spinach, topped with rows of Spiced Pinto Beans, halved grape tomato, cucumber slices, onion slices, cubes of queso fresco, and chopped avocado. Top with Avocado dressing.
spiced-pinto-bean-salad-with-avocado-crema-dressing image


HEALTHY SOUTHWEST AVOCADO BEAN SALAD FROM THE FITCHEN
Web Jun 3, 2014 Add sea salt and mix with beans. Dice the onion and add to the bowl. Chop tomatoes into ½ pieces and toss into the bowl. Dice the avocados into ½ pieces and toss into the bowl. Add 1 tablespoon of …
From thefitchen.com
healthy-southwest-avocado-bean-salad-from-the-fitchen image


THREE BEAN SALAD WITH AVOCADO - TRIAL AND EATER
Web May 19, 2020 red onion avocado lime juice olive oil salt and pepper I thought I had all the ingredients on hand but ended up having to make a couple substitutions, and even added a couple things in the moment. …
From trialandeater.com
three-bean-salad-with-avocado-trial-and-eater image


AVOCADO AND THREE BEAN SALAD + VIDEO - NOBLE PIG
Web Jun 5, 2016 Avocado and Three Bean Salad + Video A filling and satisfying dish, this Avocado and Three Bean Salad is the perfect side to any meal. It’s ready in minutes and you likely have most of the …
From noblepig.com
avocado-and-three-bean-salad-video-noble-pig image


AVOCADO & BLACK BEAN SALAD | GIMME DELICIOUS
Web All Recipes. Avocado & Black Bean Salad. Published in All Recipes. Pin279466. 1009. Yummly. Instagram. The salad is dressed in an olive oil, garlic and lime dressing and the lime helps keep the avocados nice and …
From gimmedelicious.com
avocado-black-bean-salad-gimme-delicious image


AVOCADO AND PINTO BEAN SALAD RECIPE | EPICURIOUS
Web Dec 9, 2011 Step 1 Combine the beans, tomatoes, cilantro, vinaigrette, and pepper in a serving bowl and toss well. Just before serving, stir in the diced avocado. nutrition …
From epicurious.com
Servings 6
Author Condé Nast


THREE BEAN SALAD RECIPE - TODAY
Web May 30, 2023 1. In a medium bowl, combine vinegar, honey, salt, pepper and red onion. Slowly whisk in the olive oil. Set aside. 2. Fill a medium saucepan with water and bring to …
From today.com


BEAN, AVOCADO AND PINEAPPLE SALAD | AMERICAN HEART ASSOCIATION
Web 1/2 teaspoons ground cumin salt and pepper (optional) Directions Tip: Click on step to mark as complete. In a large bowl, combine beans, pineapples, avocados, red onions, and …
From heart.org


CHEAP FOODS TO STOCK YOUR PANTRY AND FREEZER WITH NOW - USA …
Web Jun 2, 2022 Beans. Beans are a cheap and easy ingredient to add heft and nutrition to any meal (even breakfast – just add some pinto beans to your burrito and you can use …
From usatoday.com


GRILLED CORN AND AVOCADO SALAD WITH SHRIMP SKEWERS RECIPE
Web May 30, 2023 Place the corn on the grill and cook, 1 minute per side, until slightly charred but still crunchy, about 4 to 5 minutes. Once cooled, cut the corn off the cob and place …
From today.com


AVOCADO BLACK BEAN SALAD BY THE TOASTY KITCHEN #AVOCADO …
Web Beans Recipe Healthy. Vegan Bean Salad. Zone Recipes. More information.... Comments. Comments are turned off for this Pin. Sep 30, 2022 - Avocado black bean salad is an …
From pinterest.com


EASY GREEN BEAN SALAD WITH AVOCADO - FORK IN THE KITCHEN
Web Aug 9, 2021 Once the water in the pot is boiling, add the green beans and boil for 3-5 minutes until tender-crisp (or desired doneness) and still bright green. Transfer …
From forkinthekitchen.com


AVOCADO AND PINTO BEAN SALAD WITH JALAPENOS RECIPE
Web Feb 13, 2023 Preparation: 10 minutes Cooking: 15 minutes Total: 25 minutes Serves: 4 People Ingredients pinto beans, (1 can) 2 jalapenos ½ red onion 3 tbsp fresh lemon …
From recipes.net


PINTO, BLACK, & RED BEAN SALAD & GRILLED CORN & AVOCADO RECIPE
Web Home Recipes Pinto, Black, and Red Bean Salad with Grilled Corn and Avocado 36 Ratings 24 Reviews Liven up your south-of-the-border dinners with a colorful bean salad …
From myrecipes.com


CILANTRO LIME WHITE BEAN SALAD RECIPE: HOW TO MAKE IT - TASTE OF …
Web Jun 10, 2023 Let stand, covered, until bulgur is tender and most of the liquid is absorbed, about 30 minutes. Drain well, pressing out excess water. Cool completely. Add beans, …
From tasteofhome.com


EASY PINTO BEAN SALAD • KEEPING IT SIMPLE BLOG
Web Nov 5, 2022 Ingredients Needed: Canned beans. I use pinto beans. Avocado Tomatoes Cucumbers Green onions For the bean salad vinaigrette: Olive Oil,Lemon, Kosher salt …
From keepingitsimpleblog.com


BLACK BEAN SALAD WITH CORN, AVOCADO & LIME VINAIGRETTE
Web Make-Ahead Freezer-Friendly Gluten-Free Adaptable Cookbooks Close Search This post may contain affiliate links. Read my This make-ahead and festive black bean salad is a …
From onceuponachef.com


BEAN, AVOCADO AND PINEAPPLE SALAD - PROFESSIONAL HEART DAILY
Web Black beans, pinto beans, pineapple, red avocado, avocado and cumin are dressed in a light lemon and olive oil dressing to create this flavorful bean salad. Serve as a side dish …
From professional.heart.org


TEXAS CAVIAR [AVOCADO CORN AND BEAN SALAD] - PLANT-BASED ON A …
Web Jan 15, 2023 The combination of beans, sweet corn, red onion, tomato, and avocado, mixed with cilantro and fresh lemon or lime juice makes for a wonderfully zingy, fresh …
From plantbasedonabudget.com


AVOCADO AND PINTO BEAN SALAD WITH JALAPENOS - BEAN …
Web Sep 3, 2008 In a bowl, toss the beans, jalapenos and onion with the lemon juice, olive oil and cilantro. Season with salt. Using a rubber spatula, gently fold in the avocado. Serve …
From delish.com


OUR BEST WHITE BEAN RECIPES | FOOD NETWORK CANADA
Web Jun 9, 2023 Brothy, Herbaceous White Beans. Warm, cozy and comforting — this herbaceous white bean broth is the ideal dish for a night in. A mix of tarragon, thyme, …
From foodnetwork.ca


PINTO BEAN SOUP - BUDGET BYTES
Web May 29, 2023 Sauté with the garlic for about one minute more. Drain the remaining two 15oz. cans of pinto beans. Add the drained whole beans and the puréed beans to the …
From budgetbytes.com


DORITO TACO SALAD - SPEND WITH PENNIES
Web Feb 22, 2023 Please read our disclosure policy. This Dorito Taco Salad recipe has seasoned ground beef, lettuce, pinto beans veggies and Doritos all sauced up with a …
From spendwithpennies.com


MASHED PINTO BEAN & AVOCADO TOAST WITH EGG | RECIPES | WW USA
Web Mash the beans with a fork to your desired consistency; add a tablespoon or two of water if the mixture is too thick. Stir in the hot sauce and cumin. Spread the bean mixture evenly …
From weightwatchers.com


HOW-TO-MAKE-NO-MEAT BEAN CHILI - CHICAGO SUN-TIMES
Web Jun 7, 2023 Heat 1 tablespoon oil in a large, nonstick skillet on medium-high until hot. Add mushrooms and onions; stir-fry 1 to 2 minutes or until softened. Remove from skillet; …
From chicago.suntimes.com


EASY VEGETARIAN DINNER SUMMER RECIPES - LOVE AND LEMONS
Web Instant Pot Pinto Beans. Pumpkin Spice Latte. Apple Muffins. Vegetarian Tortilla Soup. Easy Enchiladas. Enchilada Sauce. ... 54 Avocado Recipes for Every Meal. Blueberry …
From loveandlemons.com


BLACK BEAN QUINOA SALAD - SPEND WITH PENNIES
Web Feb 22, 2023 Black Bean Quinoa Salad is an easy fresh salad that can be enjoyed as a meal or a side! Deliciously simple, full of fresh veggies and loaded with flavor, this is the …
From spendwithpennies.com


JENNIFER ANISTON FINALLY SHARES GO-TO SALAD RECIPE - INSIDER
Web Rachel Hosie. Jun 7, 2023, 2:47 AM PDT. Jennifer Aniston's go-to salad recipe includes egg, avocado, tomatoes, and olives. Getty/Steve Granitz/FilmMagic. Jennifer Aniston …
From insider.com


QUINOA SALAD WITH AVOCADO DRESSING AND PINTO BEANS
Web Apr 29, 2016 Tacos Home Recipes by Type Salads 30 Minutes or Less Gluten-Free Dairy-Free Vegetarian Quinoa Salad with Avocado Dressing and Pinto Beans 5 /5 15 mins 4 …
From rachelcooks.com


    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #salads     #beans     #easy     #vegetarian     #dietary     #3-steps-or-less

Related Search