Avocado Chicken Parmigiana Recipes
CHICKEN PARMIGIANA
This is a favorite dish in our family. I came up with this dish myself because the traditional version takes forever to make. I just throw a few ingredients together, pop the dish in the oven and forget it.-Robin Stevens, Cadiz, Kentucky
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Place the chicken in a greased 8-in. square baking dish. In a small saucepan, bring the tomato paste, water, garlic and seasonings to a boil. Pour over chicken. , Bake, uncovered, at 400° for 15 minutes. Sprinkle with cheeses; bake 10-15 minutes longer or until a thermometer reads 165°.
Nutrition Facts : Calories 240 calories, Fat 11g fat (7g saturated fat), Cholesterol 52mg cholesterol, Sodium 994mg sodium, Carbohydrate 12g carbohydrate (8g sugars, Fiber 3g fiber), Protein 23g protein.
CRISPY CHICKEN PARMESAN WITH AVOCADO SALSA
One fan's husband liked this Crispy Chicken Parmesan with Avocado Salsa so much that he asked for it twice in one week.
Provided by My Food and Family
Categories Home
Time 25m
Yield 6 servings
Number Of Ingredients 9
Steps:
- Combine bread crumbs and 1/4 cup cheese in shallow dish; set aside. Mix mayo and chili powder; spread onto both sides of chicken breasts. Coat evenly with bread crumb mixture.
- Heat oil in large skillet on medium heat. Add chicken; cook 4 to 5 min. on each side or until done (165ºF). Meanwhile, mash avocados with salsa.
- Place chicken on serving plate; top with avocado mixture, tomatoes and remaining cheese.
Nutrition Facts : Calories 290, Fat 16 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 75 mg, Sodium 450 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 28 g
AVOCADO CHICKEN PARMESAN RECIPE
I love Chicken Parmesan and the twist with avocado takes this recipe over the top!
Provided by Contributor
Categories Main Course
Time 35m
Number Of Ingredients 6
Steps:
- Preheat your oven to 350 degrees
- Place breadcrumbs in a bowl and and melted butter in a bowl.
- Dip your thawed chicken in your melted butter and then into the breadcrumbs- cover the whole chicken with breadcrumbs
- Place the breadcrumb chickens on a baking tray that is lined with foil and bake for 10 minutes
- Remove from oven and on each chicken breast spread 1 heaping Tablespoon of pasta sauce.
- Arrange avocado slices over sauce and sprinkle with decent amount of Mozzarella cheese.
- Return to oven and bake for another 10 to 15 minutes or until golden and chicken is cooked through.
Nutrition Facts : Calories 520 kcal, Carbohydrate 37 g, Protein 23 g, Fat 33 g, SaturatedFat 12 g, TransFat 1 g, Cholesterol 77 mg, Sodium 738 mg, Fiber 9 g, Sugar 5 g, ServingSize 1 serving
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