AVOCADO, BEET, AND ORANGE SALAD
This hearty fall salad is full of flavor and studded with crispy homemade croutons.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Yield Serves 4
Number Of Ingredients 10
Steps:
- Heat oven to 425 degrees. Wrap beets tightly in foil and roast until tender, about 1 hour. Once cool, remove skin and slice.
- Meanwhile, toss bread pieces with 2 tablespoons oil, season with salt and pepper, and toast until golden, about 6 minutes.
- Whisk vinegar, orange juice, and remaining 2 tablespoons oil. Season with salt and pepper. Drizzle over beets, avocados, oranges, spinach, and croutons. Season with salt and pepper. Top with sunflower seeds.
Nutrition Facts : Calories 236 g, Fat 19 g, Fiber 4 g, Protein 3 g, Sodium 174 g
ORANGE AVOCADO SALAD
For a beautiful salad with an unbeatable combination of flavors, you can't miss with this recipe. We love the mellow avocado together with sweet mandarin oranges and crisp cucumber. The tangy dressing makes this dish special. It's a great summertime salad to serve with grilled meat. -Latressa Allen, Fort Worth, Texas
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6-8 servings.
Number Of Ingredients 15
Steps:
- In a jar with a tight-fitting lid, combine dressing ingredients; shake well. Chill. , Just before serving, toss the greens in a large salad bowl. Dip the avocado slices into orange juice. Arrange the cucumber, red onion and oranges over greens. Add the avocado (discard remaining juice). Serve with dressing.
Nutrition Facts : Calories 132 calories, Fat 11g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 84mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 3g fiber), Protein 2g protein.
LETTUCE, AVOCADO AND SUNFLOWER SEED SALAD
This is one of my favorite summer salads. I often add a little cottage cheese on the side and serve this as a meal.
Provided by Barrett
Categories Salad Green Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- Whisk together the olive oil, red wine vinegar, balsamic vinegar, garlic and mayonnaise. Season with salt and pepper to taste.
- In a salad bowl, combine the lettuce and sunflower seeds. Toss with enough dressing to coat. Top with sliced avocado and serve.
Nutrition Facts : Calories 441.7 calories, Carbohydrate 12.2 g, Cholesterol 1.3 mg, Fat 44.7 g, Fiber 7.6 g, Protein 3.2 g, SaturatedFat 6.3 g, Sodium 33.2 mg, Sugar 2.3 g
CARROT, ORANGE & AVOCADO SALAD
This zingy side salad is packed full of goodness and it adds a touch of colour to any dish
Provided by Good Food team
Categories Side dish, Starter
Time 10m
Number Of Ingredients 5
Steps:
- Cut the segments from 2 of the oranges and put in a bowl with the carrots, rocket and avocados. Whisk together the orange juice, zest and oil. Toss through the salad, and season.
Nutrition Facts : Calories 203 calories, Fat 17 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 8 grams sugar, Fiber 6 grams fiber, Protein 2 grams protein, Sodium 1 milligram of sodium
AVOCADO ORANGE SALAD
My mom passed this recipe on to me. It's a longtime family favorite. The tangy oranges, crisp lettuce and mellow flavor of the avocado are terrific together.-Catherine Shelton, Las Vegas, Nevada
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 2 servings.
Number Of Ingredients 12
Steps:
- On two salad plates, arrange the greens, orange, avocado and onion. In a small bowl, whisk the dressing ingredients. Drizzle over salads.
Nutrition Facts :
BEET, AVOCADO, AND ARUGULA SALAD WITH SUNFLOWER SEEDS
Refuel at lunchtime with a fiber-filled meal that will keep you satisfied through the afternoon.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Yield Makes three 2-cup servings
Number Of Ingredients 10
Steps:
- In a large bowl, toss beets, celery, cucumber, and scallions.
- To serve, toss 2 cups slaw with arugula, oil, and lemon juice. Season with salt and pepper. Top with avocado and seeds.
Nutrition Facts : Calories 612 g, Fat 56 g, Fiber 12 g, Protein 8 g, SaturatedFat 7 g
LETTUCE, AVOCADO AND SUNFLOWER SEED SALAD
Provided by Molly McCarty
Yield Serves 6
Number Of Ingredients 8
Steps:
- Combine olive oil, red wine vinegar, balsamic vinegar and garlic in small bowl and whisk to blend. Whisk in mayonnaise. Season dressing to taste with salt and pepper.
- Combine lettuce and sunflower seeds in bowl; toss with enough dressing to coat. Season with salt and pepper. Top with avocado slices. Pass remaining dressing separately.
AVOCADO-ORANGE SALAD WITH SUN FLOWER SEEDS
A great summer salad to serve for brunch, lunch or dinner.
Provided by Daily Inspiration S
Categories Lettuce Salads
Time 15m
Number Of Ingredients 10
Steps:
- 1. Tear lettuce leaves and add to a large bowl.
- 2. Add oranges, avocados and red onion and toss. Refrigerate until ready to use.
- 3. Combine dressing ingredients in a salad dressing shaker and mix well.
- 4. Toss salad with dressing and sprinkle sunflower seeds on top. Serve immediately.
More about "avocado orange salad with sun flower seeds recipes"
NAVEL ORANGE SALAD WITH AVOCADO - SKINNYTASTE
From skinnytaste.com
5/5 (20)Total Time 15 minsCategory Lunch, SaladCalories 279 per serving
- Arrange the oranges, avocados and red onion in and around the lettuce and season with salt and pepper.
ORANGE, FENNEL AND AVOCADO SALAD - GIMME SOME OVEN
From gimmesomeoven.com
5/5 (6)Total Time 20 minsServings 4
- Whisk all ingredients together in a small bowl (or shake all ingredients together vigorously in a sealed jar) until completely combined.
- Combine all of the salad ingredients in a large mixing bowl, drizzle evenly with the dressing, and toss until combined.
ORANGE & AVOCADO SALAD - EATINGWELL
From eatingwell.com
AVOCADO ORANGE SALAD - KUDOS KITCHEN BY RENEE RETRO RECIPES
From kudoskitchenbyrenee.com
BLOOD ORANGE & AVOCADO SALAD RECIPE - COOKIE AND KATE
From cookieandkate.com
10 BEST SPINACH SALAD WITH SUNFLOWER SEEDS RECIPES
From yummly.com
TUSCAN KALE, ORANGE & AVOCADO SALAD - VEGAN RECIPE
From vegkit.com
POMEGRANATE, ORANGE, AND AVOCADO SALAD - TWO PEAS & THEIR POD
From twopeasandtheirpod.com
RADISH, AVOCADO, AND CITRUS SALAD - SOUTHERN LIVING
From southernliving.com
RECIPE: SUMMERTIME SALAD W/ BERRIES & POPPYSEED DRESSING
From fox10tv.com
MEXICAN SALAD - HOUSE OF YUMM
From houseofyumm.com
10 BEST KALE SALAD WITH SUNFLOWER SEEDS RECIPES | YUMMLY
From yummly.com
AVOCADO TUNA SPINACH SALAD - EATINGWELL
From eatingwell.com
SPRING MIX SALAD RECIPE - FLAVOR THE MOMENTS
From flavorthemoments.com
AVOCADO SALAD WITH ORANGE DRESSING - JUST A TASTE
From justataste.com
THAI CRUNCH SALAD WITH PEANUT DRESSING | GIMME SOME OVEN
From gimmesomeoven.com
ORANGE AND CALIFORNIA AVOCADO SALAD - CALIFORNIA AVOCADOS
From californiaavocado.com
MILLET MAGIC: HEALTHY AND TASTY RECIPES FOR SUMMER
From news18.com
You'll also love