Avocado Pasta Salad Recipes

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AVOCADO CUCUMBER PASTA SALAD

This is the best pasta salad I have had. A friend at work gave me the recipe and I always get compliments whenever I make it.

Provided by Stephanie

Categories     Salad     100+ Pasta Salad Recipes     Tomato Pasta Salad Recipes

Time 1h38m

Yield 8

Number Of Ingredients 9



Avocado Cucumber Pasta Salad image

Steps:

  • Bring a large pot of lightly salted water to a boil; cook rotini at a boil until tender yet firm to the bite, about 8 minutes. Drain and let cool, 10 to 15 minutes.
  • Mix rotini pasta, tomatoes, cucumbers, olives, Italian dressing, Parmesan cheese, salt, and pepper together in a large bowl. Chill until flavors combine, about 1 hour.
  • Toss avocado with lemon juice in a bowl. Mix into the pasta salad before serving.

Nutrition Facts : Calories 297.9 calories, Carbohydrate 46.5 g, Cholesterol 4.4 mg, Fat 8 g, Fiber 2.7 g, Protein 9.8 g, SaturatedFat 1.9 g, Sodium 466.1 mg, Sugar 3.8 g

1 (16 ounce) package tri-color rotini pasta
2 tomatoes, seeded and diced
2 cucumbers - peeled, seeded, and diced
1 (4 ounce) can sliced black olives
½ cup Italian dressing, or more to taste
½ cup shredded Parmesan cheese
1 pinch salt and ground black pepper to taste
1 avocado, diced
1 squeeze lemon juice

PASTA SALAD WITH AVOCADO DRESSING

I love avocados and they are so good for you! This is a recipe adapted from Lindsey Williams' NeoSoul Cookbook. Cooking time is chilling time for the pasta.

Provided by Jociecee

Categories     Lunch/Snacks

Time 30m

Yield 6 serving(s)

Number Of Ingredients 11



Pasta Salad With Avocado Dressing image

Steps:

  • Cook pasta according to package directions until al dente.
  • Remove the cooked pasta,drain while running under cold water.
  • Place pasta in a bowl and toss the pasta with 1/4 cup of olive oil.
  • Chill the pasta in the refrigerator while preparing the other ingredients.
  • Peel and cut one avocado in half lengthwise and remove the pit.
  • Mince the jalapeno pepper and garlic cloves.
  • Chop the parsley and cilantro.
  • To make the dressing for the salad, combine the halved avocado, half of the chopped parsley, half of the cilantro, the lime juice, jalapeno, garlic, and salt in a food processor or blender.
  • Blend until all ingredients are well mixed and add the 1 cup of olive oil in a steady stream until the mixture is creamy (resembling mayonnaise in consistency).
  • If the dressing is too thick, add a little water to the blender to loosen it up.
  • Set the dressing aside while you prepare the other ingredients.
  • Peel 4 of the avocados, halve them, and remove the pits, and dice (I prefer larger chunks, so cut them to the size that you prefer).
  • Dice the tomatoes and red onions.
  • In a large bowl, combine the chilled pasta, diced avocados, tomatoes, onion, and remaining parsley and cilantro. Mix until well combined.
  • Fold in the avocado dressing and mix well until all of the pasta mixture is well coated.
  • Serve immediately and enjoy!

Nutrition Facts : Calories 648.6, Fat 34.8, SaturatedFat 5, Sodium 165.6, Carbohydrate 75.5, Fiber 14.6, Sugar 4.5, Protein 14

1 lb pasta, of your choice
1/4 cup olive oil
5 ripe avocados
1/2 bunch parsley, chopped
1/2 bunch cilantro, chopped
2 tablespoons fresh lime juice
1/2 jalapeno pepper, minced
2 garlic cloves, minced
4 plum tomatoes, seeded and diced
1 red onion, diced
1/2 teaspoon kosher salt

AVOCADO WHOLE WHEAT PASTA SALAD

This dish incorporates one of my favorite things in the universe, avocado, into a side dish with other fresh vegetables. It also works as a vegan main course dish.

Provided by SJWELLS

Categories     Salad     Pasta Salad     Vegetarian Pasta Salad Recipes

Time 30m

Yield 6

Number Of Ingredients 16



Avocado Whole Wheat Pasta Salad image

Steps:

  • Bring a large pot of salted water to a boil. Cook the rotini at a boil until tender yet firm to the bite, about 10 minutes; drain and run under cold water to prevent sticking.
  • Whisk olive oil, vinegar, lemon juice, and honey together in a bowl until dressing is smooth.
  • Mix pasta, avocados, green bell pepper, carrot, green onions, celery, garlic, basil, parsley, and cilantro together in a bowl. Drizzle dressing over pasta mixture and toss to coat. Add lemon zest, salt, and pepper to pasta salad. Serve at room temperature.

Nutrition Facts : Calories 394.2 calories, Carbohydrate 55.5 g, Fat 17.5 g, Fiber 10.5 g, Protein 10.4 g, SaturatedFat 2.5 g, Sodium 26.6 mg, Sugar 5 g

1 (12 ounce) box whole wheat rotini pasta
3 tablespoons extra-virgin olive oil
3 tablespoons white vinegar
lemon, juiced
1 tablespoon honey
2 avocados - peeled, pitted, and chopped
1 green bell pepper, sliced
1 large carrot, cut into matchstick-size pieces
6 green onions, sliced
1 stalk celery, sliced
1 clove garlic, minced
2 teaspoons chopped fresh basil
2 teaspoons chopped fresh parsley
2 teaspoons chopped fresh cilantro
1 teaspoon lemon zest
salt and ground black pepper to taste

RANCH AND AVOCADO PASTA SALAD

This makes a good lunch or side dish and can be varied depending on preferred taste and what ingredients you have in the fridge. For a vegetarian version, simply leave out the meat.

Provided by Shuzbud

Categories     Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8



Ranch and Avocado Pasta Salad image

Steps:

  • Mix the Ranch dressing mix with the milk and mayonnaise and leave in the fridge to thicken. If you have time, prepare the Ranch dressing a few hours beforehand to allow the flavours to blend.
  • Cook the pasta.
  • Mix the pasta with the Ranch dressing, avocado, cherry tomatoes and meats.
  • Enjoy!

Nutrition Facts : Calories 465.6, Fat 15.6, SaturatedFat 3.9, Cholesterol 35.2, Sodium 281.2, Carbohydrate 59.6, Fiber 6.1, Sugar 3.3, Protein 21.8

0.5 (1 ounce) package hidden valley ranch dressing mix
1/2 cup milk
1/2 cup mayonnaise
3 cups dry pasta (Farfalle works nicely)
1 avocado, cut into small cubes
10 cherry tomatoes, quartered
3/4 cup cooked chicken, cubed
1/2 cup cooked bacon, cut into pieces

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