Avocado Peach Salad Recipes

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AVOCADO PEACH SALAD

This salad is intended to take advantage of fresh summer ingredients. The firm, buttery texture of the avocado goes brilliantly with the juicy softness of the peach, and the dressing ties them together with a sweet zing. Optional: Top with dried cranberries or pomegranate seeds.

Provided by Cervaise

Categories     Salad     Green Salad Recipes

Time 40m

Yield 4

Number Of Ingredients 15



Avocado Peach Salad image

Steps:

  • Reserve 1/2 teaspoon of lemon juice. Whisk the rest with brown sugar and vinegar until sugar dissolves. Add olive oil, honey, 1 pinch salt, and mustard. Whisk until dressing is thoroughly emulsified; set aside.
  • Line a baking sheet with parchment paper. Mix white sugar and water in a saucepan over medium-high heat. Heat, without stirring, until sugar has melted and is just beginning to change color, 2 to 3 minutes. Add walnuts and stir to coat; turn mixture out onto the parchment paper. Season lightly with salt and allow to cool.
  • Fill a medium-sized pot with enough water to submerge peach. Bring to a boil; add peach. Boil for 1 minute and turn off heat. Let sit for another minute; remove peach from water with a spider or slotted spoon. Place onto a folded towel to cool.
  • Cut each avocado half into 8 slices using a small knife. Carefully remove skin. Brush avocado slices with the reserved lemon juice.
  • Peel the loosened skin from the peach, taking care not to squash the flesh, and discard. Cut into 16 even slices. Carefully pry out 1 slice; remove the remaining slices from the pit. Trim away any hard bits of the stone that adhere to the center of the slices.
  • Crack and separate any of the cooled candied walnuts that have stuck together. Toss them with the crumbled blue cheese.
  • Divide spinach over 4 salad plates. Arrange peach and avocado on top in alternating and partially overlapping slices, forming a ring. Spoon the blue cheese-walnut mixture into the middle of each ring. Drizzle the dressing over the salads.

Nutrition Facts : Calories 486.8 calories, Carbohydrate 37.7 g, Cholesterol 21.3 mg, Fat 35.7 g, Fiber 6.2 g, Protein 10.6 g, SaturatedFat 8.7 g, Sodium 504.8 mg, Sugar 27.7 g

1 medium lemon, juiced, divided
2 tablespoons brown sugar
1 tablespoon sherry vinegar
3 tablespoons extra-virgin olive oil
4 teaspoons clover honey
salt
1 pinch dry mustard
¼ cup white sugar
1 tablespoon water
½ cup walnuts, roughly chopped
salt
1 firm-ripe peach
1 firm-ripe avocado. halved
4 ounces crumbled blue cheese, or more to taste
4 cups baby spinach

PEACH AVOCADO SALSA

Fresh peaches with creamy avocado, bell pepper, onions, and jalapeno make a great summertime salsa. Use as a topper for grilled fish or chicken, or just dip tortilla chips in it. Not a fan of avocados? The salsa is just as great without it. The longer it can marinate, the better it is.

Provided by *Sherri*

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Peach Salsa Recipes

Time 50m

Yield 4

Number Of Ingredients 10



Peach Avocado Salsa image

Steps:

  • Gently mix peaches, jalapeno pepper, red onion, red bell pepper, cilantro, garlic, lime juice, and lemon juice in a bowl; season with salt and black pepper.
  • Cover bowl with plastic wrap and refrigerate at least 30 minutes. Fold avocado into the salsa to serve.

Nutrition Facts : Calories 112 calories, Carbohydrate 12.6 g, Fat 7.5 g, Fiber 5 g, Protein 1.7 g, SaturatedFat 1.1 g, Sodium 8.8 mg, Sugar 4.8 g

2 fresh peaches - peeled, pitted, and diced
1 jalapeno pepper, seeded and minced
½ red onion, minced
½ red bell pepper, minced
¼ cup chopped fresh cilantro, or to taste
2 cloves garlic, grated
½ lime, juiced
½ lemon, juiced
salt and ground black pepper to taste
1 avocado - peeled, pitted, and diced

AVOCADO-PEACH SPINACH SALAD

As colorful as a fall afternoon, this peachy and refreshing salad always brings her compliments, writes Mary Ann Dell from her home in Phoenixville, Pennsylvania. TIP: You can substitute nectarines and leaf lettuce for the peaches and spinach...it's still fabulous, says Mary Ann.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 11



Avocado-Peach Spinach Salad image

Steps:

  • In a jar with a tight-fitting lid, combine the first six ingredients; shake well. Divide spinach between two salad plates; top with tomatoes, peach and avocado. Drizzle with dressing. Sprinkle with sesame seeds.

Nutrition Facts :

2 tablespoons canola oil
2 teaspoons lime juice
3/4 teaspoon sugar
1/4 teaspoon grated lime zest
Dash salt
Dash ground mustard
1-1/2 cups torn fresh spinach
4 cherry tomatoes, halved
1 small peach, peeled and sliced
1/2 medium ripe avocado, peeled and sliced
1/2 teaspoon sesame seeds

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