Avocado Pineapple Salad Recipes

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AVOCADO, WATERCRESS AND GRILLED PINEAPPLE SALAD

Provided by Amanda Freitag

Categories     side-dish

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 8



Avocado, Watercress and Grilled Pineapple Salad image

Steps:

  • In a bowl, combine the olive oil and lime juice and season with salt and pepper. Add the avocados and red onions to the bowl and gently coat with the lime dressing. Set aside.
  • Prepare a grill (or griddle) for medium-high heat. Grill the pineapple slices until grill marks appear, about 2 minutes each side.
  • To assemble the salad, start with the watercress, then alternate the avocado and red onion mixture with the grilled pineapple. Drizzle the remaining dressing over the salad. Sprinkle the cilantro leaves on top.

1/4 cup olive oil
2 tablespoons lime juice
Kosher salt and freshly ground black pepper
2 large Florida avocados, peeled, pitted and diced
1 small red onion, thinly sliced
One 2-pound pineapple, peeled, cored and cut into 1-inch slices
1 bunch watercress
1/2 cup fresh cilantro leaves

3-INGREDIENT GRILLED STEAK, PINEAPPLE, AND AVOCADO SALAD

A fresh, bright pineapple dressing ties together this irresistible platter of grilled pineapple rings, strip steak, and creamy avocado.

Provided by Anna Stockwell

Categories     3-Ingredient Recipes     Steak     Summer     Pineapple     Avocado     Grill     Grill/Barbecue     Quick & Easy     Dinner

Yield 4-6 servings

Number Of Ingredients 6



3-Ingredient Grilled Steak, Pineapple, and Avocado Salad image

Steps:

  • Season steak with 1 tsp. salt and 1 tsp. pepper. Let sit at room temperature at least 1 hour.
  • Meanwhile, purée 1 pineapple round, 1/2 tsp. salt, and 2 Tbsp. water in a blender until smooth. Add 3 Tbsp. oil and blend until smooth; set aside.
  • Prepare a grill for medium-high heat or heat a grill pan over medium-high; oil grate or pan. Grill steaks and remaining pineapple rounds, turning occasionally, until pineapple is lightly charred and an instant-read thermometer inserted into the center of steak registers 120°F, 8-10 minutes for medium-rare (pineapple may take longer to cook than steak). Transfer steak to a cutting board. Let sit at least 15 minutes, then thinly slice. Transfer pineapple to a platter and tent with foil to keep warm.
  • Cut avocados in half crosswise around pit, then carefully peel off skin with your hands. Slice each half crosswise into 1/2" rings.
  • Arrange sliced steak and avocado on platter with pineapple. Drizzle with pineapple dressing; season with salt and pepper.

2 pounds New York strip steak (about 3 [1"-thick] steaks)
1 1/2 teaspoons kosher salt, divided, plus more
1 teaspoon freshly ground black pepper, plus more
1 pineapple, peeled, cut into 1/2" rounds, center core removed, divided
3 tablespoons olive oil, plus more for grill
2 avocados

PINEAPPLE AND AVOCADO SALSA

Provided by Melissa d'Arabian : Food Network

Time 25m

Yield 1 1/4 cups

Number Of Ingredients 9



Pineapple and Avocado Salsa image

Steps:

  • In a medium bowl, make the dressing by mixing 2 tablespoons of pineapple juice with the lime juice, honey, oil and jalapeno. Season with salt and pepper, to taste. Add the pineapple and onion. Gently fold in the avocado and cilantro. Let the flavors blend for at least 15 minutes before serving.

1 (14-ounce) can sliced pineapple in juice, drained and juices reserved
1 tablespoon lime juice
1 tablespoon honey
1 tablespoon extra-virgin olive oil
1 small jalapeno, seeds removed and diced
Kosher salt and freshly ground black pepper
1/2 red onion, finely chopped
1 medium avocado, halved, pitted and flesh cubed
2 tablespoons minced cilantro leaves

AVOCADO PINEAPPLE SALAD

Make and share this Avocado Pineapple Salad recipe from Food.com.

Provided by chris.young

Categories     Low Protein

Time 10m

Yield 2 serving(s)

Number Of Ingredients 7



Avocado Pineapple Salad image

Steps:

  • Whisk 3 tablespoons vegetable oil, 1 tablespoon each fresh lime juice and orange juice, 1 minced shallot and 1/2 teaspoon salt in a large bowl.
  • Add 2 diced avocados, 1 1/2 cups cubed jicama or radishes, 1/2 cup each cubed mango and pineapple gently toss.

Nutrition Facts : Calories 572, Fat 50, SaturatedFat 6.9, Sodium 19.8, Carbohydrate 34.2, Fiber 18.9, Sugar 7.9, Protein 5.3

3 tablespoons oil
1 tablespoon fresh lime juice
1 tablespoon fresh orange juice
1 minced shallot
2 diced avocados
1 1/2 cups cubed jicama or 1 1/2 cups radishes
1/2 cup pineapple

CUBAN AVOCADO, WATERCRESS, AND PINEAPPLE SALAD (ENSALADA DE AGUACATE, BERRO, Y PIñA)

Provided by Maricel Presilla

Categories     Salad     Side     Christmas     Lunch     Tropical Fruit     Pineapple     Avocado     Watercress     Vegan     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Serves 6 to 8

Number Of Ingredients 11



Cuban Avocado, Watercress, and Pineapple Salad (Ensalada de Aguacate, Berro, y Piña) image

Steps:

  • Preparing the Watercress
  • Place the watercress in a colander and rinse under cold running water to remove any grit or sand. Discard any yellowing leaves and remove the tough stems; for this salad, you want only the leaves and tender stems. Pat dry with paper towels and refrigerate while you prepare the rest of the salad.
  • Broiling the Pineapple
  • Preheat the broiler. Place the pineapple slices on a baking pan and sprinkle the sugar evenly on top of them. Broil about 4 inches from the heat source, turning once, for 10 minutes on each side, until lightly golden brown. Let cool, then cut into 1-inch cubes. Set aside.
  • Preparing the Dressing
  • Place the garlic, olive oil, vinegar or lime juice, cumin, salt, and pepper in a small bowl and whisk to combine. Taste for seasoning. Set aside.
  • Peeling the Avocado
  • Cut the avocado(s) lengthwise in half around the pit and remove the pit. Place the avocado halves cut side down on the work surface and slice lengthwise into 1-inch-wide wedges. Peel each segment by hand or with a paring knife, and cut into 1-inch cubes.
  • Assembling the Salad
  • Place the watercress in a medium bowl and toss with half the dressing. Arrange on a large platter.
  • Add the pineapple and avocado to the same bowl and toss with the rest of the dressing. Mound the pineapple and avocado over the bed of watercress. Garnish with the slivers of red onion and serve immediately.

2 bunches watercress
One 2 1/2-pound pineapple, peeled, cored, and cut into four 1-inch-thick slices
1 tablespoon sugar
3 garlic cloves, finely chopped
1/4 cup extra-virgin olive oil
2 tablespoons cider vinegar or fresh lime juice
1/8 teaspoon ground cumin
1 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 large Florida (West Indian) avocado or 2 Hass avocados
1 small red onion (5 ounces) thinly slivered lengthwise

AVOCADO AND PINEAPPLE SALAD - ENSALADA DE AGUACATE Y PINA

This is a Cuban recipe from Three Guys from Miami Cook Cuban. Make sure to use an extra virgin olive oil and don't forget to salt and pepper the dressing. This salad gets its sweetness from pineapple and a bit of sour flavor from the oil and vinegar

Provided by cookiedog

Categories     Pineapple

Time 20m

Yield 8 serving(s)

Number Of Ingredients 10



Avocado and Pineapple Salad - Ensalada De Aguacate Y Pina image

Steps:

  • Combine olive oil, vinegar, orange juice, and sugar in a blender until smooth. Add salt and pepper to this mixture to taste. Lightly toss the lettuce, pineapple, and red onion together. Pour on the oil and vinegar mixture until everything is well coated. Adjust the amount used to your own preference, more or less.
  • Garnish individual salads with several avocado slices lightly seasoned with salt and pepper and a squeeze of lime juice.

Nutrition Facts : Calories 218.9, Fat 13.6, SaturatedFat 1.9, Sodium 10.4, Carbohydrate 25.1, Fiber 3.5, Sugar 20.2, Protein 1.7

1/3 cup olive oil
1/3 cup vinegar
1/3 cup orange juice
1/3 cup sugar
salt and pepper
1 head iceberg lettuce, shredded
2 cups of fresh ripe pineapple chunks
1 medium red onion, sliced thin
1 large florida avocado, peeled and sliced
fresh lime

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