AVOCADO RITZ
Avocado's are a favorite South African fruit and are often used in starters and salads. This dish is quick to prepare and is always well received when the weather is hot.
Provided by Annacia
Categories South African
Time 15m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Cut the avocado's in half and remove the stones.
- Dip the edges in lemon juice. Season with salt and Cayenne pepper.
- Place avocado's on a bed of lettuce leaves.
- Fill with shrimps and spoon seafood sauce on the top of each one.
- Garnish with parsley and serve immediately.
Nutrition Facts : Calories 202.8, Fat 15.3, SaturatedFat 2.2, Cholesterol 72, Sodium 330.6, Carbohydrate 9.5, Fiber 6.9, Sugar 0.8, Protein 9.8
AVOCADO RITZ ON A BUDGET
True avocado ritz is normally made with prawns (or shrimp), but this budget version using canned tuna is also delish! I normally serve this as a starter, but have occasionally had one or two avo halves as a lunch or summer main meal.
Provided by Shazzie
Categories Lunch/Snacks
Time 10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Halve the avocados and sprinkle with lemon juice to prevent discoloration (Hint, place the avo halves back together with the pip - also aids in preventing discoloration).
- Mix together the tuna, mayo, sauces and onion.
- Spoon into the avo halves and garnish with shrimp if using.
Nutrition Facts : Calories 453.2, Fat 35.7, SaturatedFat 5.4, Cholesterol 34, Sodium 640.4, Carbohydrate 24.1, Fiber 6.9, Sugar 5.5, Protein 13.3
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