SMASHED AVOCADOS
Provided by Guy Fieri
Time 20m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Scoop out the flesh of 4 hass avocados into a bowl and smash with a fork. Add 1/2 cup pico de gallo (recipe below), 1 tablespoon extra-virgin olive oil, 1 teaspoon kosher salt and 3 or 4 grinds of pepper; stir well. Cover with plastic wrap touching the surface (to prevent the top from turning brown) until ready to serve. This is best eaten soon after making it, but you can refrigerate it overnight if necessary.
- Pico De Gallo: In a medium bowl, combine 4 diced plum tomatoes, 2 tablespoons chopped cilantro, 1/2 minced red onion, 1 minced garlic clove, 1 minced jalapeño (seeded), the juice of 1 lime, 1 teaspoon fresh celery juice (optional), 1/2 teaspoon kosher salt and a few grinds of pepper; mix well. Cover and refrigerate to allow the flavors to meld, 1 hour or up to 3 days. Drain any excess liquid before serving.
AVOCADO ON TOAST
Make this simple speedy breakfast with just a handful of ingredients. Our avocado toast uses crusty sourdough bread and a pinch of chilli for a kick
Provided by Sophie Godwin - Cookery writer
Categories Breakfast, Brunch
Time 5m
Number Of Ingredients 5
Steps:
- Cut the avocado in half and carefully remove its stone, then scoop out the flesh into a bowl. Squeeze in the lemon juice then mash with a fork to your desired texture. Season to taste with sea salt, black pepper and chilli flakes. Toast your bread, drizzle over the oil then pile the avocado on top.
Nutrition Facts : Calories 501 calories, Fat 33 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 37 grams carbohydrates, Sugar 3 grams sugar, Fiber 9 grams fiber, Protein 10 grams protein, Sodium 1.2 milligram of sodium
AVO SMASH
This avocado-Meyer lemon spread will last for about 2 days in an airtight container, with plastic wrap pressed onto the surface of the smash to prevent oxidation.
Provided by Nick Korbee
Categories HarperCollins HarperCollins Condiment/Spread Condiment Avocado Lemon Juice Quick & Easy
Yield Makes 6 cups
Number Of Ingredients 3
Steps:
- Halve, pit, and peel the avocados. In a large bowl, use a fork to mash the avocado halves. Remember that you aren't making guacamole! The smash should have some funky chunk to it, with some smooth parts, some baby bits, and a few big mama bits! Add the lemon juice and salt and give one final mix to combine.
AVOCADO SMASH
I came up with this by accident - i was making guacamole and stopped following the recipe at this point just because i like the flavor of it so much. Everyone that has tried it really likes it - very quick and easy!!
Provided by elliebelle
Categories Mexican
Time 5m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Peel, seed and mash the avocadoes. Add the onion, lime juice, garlic powder, salt & pepper. Mix well.
- Serve with tortilla chips.
Nutrition Facts : Calories 224.8, Fat 19.9, SaturatedFat 2.9, Sodium 10.1, Carbohydrate 13.5, Fiber 9.3, Sugar 1.6, Protein 2.9
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