Avocado Smash Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SMASHED AVOCADOS

Provided by Guy Fieri

Time 20m

Yield 4 servings

Number Of Ingredients 0



Smashed Avocados image

Steps:

  • Scoop out the flesh of 4 hass avocados into a bowl and smash with a fork. Add 1/2 cup pico de gallo (recipe below), 1 tablespoon extra-virgin olive oil, 1 teaspoon kosher salt and 3 or 4 grinds of pepper; stir well. Cover with plastic wrap touching the surface (to prevent the top from turning brown) until ready to serve. This is best eaten soon after making it, but you can refrigerate it overnight if necessary.
  • Pico De Gallo: In a medium bowl, combine 4 diced plum tomatoes, 2 tablespoons chopped cilantro, 1/2 minced red onion, 1 minced garlic clove, 1 minced jalapeño (seeded), the juice of 1 lime, 1 teaspoon fresh celery juice (optional), 1/2 teaspoon kosher salt and a few grinds of pepper; mix well. Cover and refrigerate to allow the flavors to meld, 1 hour or up to 3 days. Drain any excess liquid before serving.

AVOCADO ON TOAST

Make this simple speedy breakfast with just a handful of ingredients. Our avocado toast uses crusty sourdough bread and a pinch of chilli for a kick

Provided by Sophie Godwin - Cookery writer

Categories     Breakfast, Brunch

Time 5m

Number Of Ingredients 5



Avocado on toast image

Steps:

  • Cut the avocado in half and carefully remove its stone, then scoop out the flesh into a bowl. Squeeze in the lemon juice then mash with a fork to your desired texture. Season to taste with sea salt, black pepper and chilli flakes. Toast your bread, drizzle over the oil then pile the avocado on top.

Nutrition Facts : Calories 501 calories, Fat 33 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 37 grams carbohydrates, Sugar 3 grams sugar, Fiber 9 grams fiber, Protein 10 grams protein, Sodium 1.2 milligram of sodium

1 ripe avocado
½ lemon
big pinch chilli flakes
2 slices sourdough bread
good drizzle extra virgin olive oil

AVO SMASH

This avocado-Meyer lemon spread will last for about 2 days in an airtight container, with plastic wrap pressed onto the surface of the smash to prevent oxidation.

Provided by Nick Korbee

Categories     HarperCollins     HarperCollins     Condiment/Spread     Condiment     Avocado     Lemon Juice     Quick & Easy

Yield Makes 6 cups

Number Of Ingredients 3



Avo Smash image

Steps:

  • Halve, pit, and peel the avocados. In a large bowl, use a fork to mash the avocado halves. Remember that you aren't making guacamole! The smash should have some funky chunk to it, with some smooth parts, some baby bits, and a few big mama bits! Add the lemon juice and salt and give one final mix to combine.

6 avocados
Juice of 2 Meyer lemons
1 teaspoon kosher salt

AVOCADO SMASH

I came up with this by accident - i was making guacamole and stopped following the recipe at this point just because i like the flavor of it so much. Everyone that has tried it really likes it - very quick and easy!!

Provided by elliebelle

Categories     Mexican

Time 5m

Yield 4-6 serving(s)

Number Of Ingredients 5



Avocado Smash image

Steps:

  • Peel, seed and mash the avocadoes. Add the onion, lime juice, garlic powder, salt & pepper. Mix well.
  • Serve with tortilla chips.

Nutrition Facts : Calories 224.8, Fat 19.9, SaturatedFat 2.9, Sodium 10.1, Carbohydrate 13.5, Fiber 9.3, Sugar 1.6, Protein 2.9

3 small avocados
1/3 cup onion, chopped fine
1 tablespoon lime juice
1/2 teaspoon garlic powder
salt & pepper, to taste

More about "avocado smash recipes"

5 MINUTE SMASHED AVOCADO - JACKSLOBODIAN
Web Aug 6, 2020 By: Jack Slobodian Published: August 6, 2020 - Last updated: December 10, 2021 Like this recipe? Share it for others! Jump to …
From jackslobodian.com
5/5 (40)
Calories 183 per serving
Total Time 5 mins
5-minute-smashed-avocado-jackslobodian image


AVOCADO SMASH - DSM
Web 1/4 teaspoon salt Chopped fresh chives (optional) Directions Yield: 3/4 cup Serving size: 3 tablespoons Roughly mash avocado with fork in shallow bowl. Stir in remaining ingredients and sprinkle with chives. Serve …
From diabetesselfmanagement.com
avocado-smash-dsm image


SMASHED AVOCADO TOAST WITH EGG
Web Mar 30, 2022 Directions. 1 Use a fork to smash the avocado down onto the toasted bread slice. Scatter a small squeeze of lemon juice over the avocado. 2 Slice the hard-boiled egg into coins, and then place them on …
From inspiredtaste.net
smashed-avocado-toast-with-egg image


AVOCADO TOAST RECIPE (PLUS TIPS & VARIATIONS) - COOKIE …
Web Mar 25, 2023 Pick one or a few! Add garlic: Lightly rub a peeled raw garlic clove over the top of your toast before adding the avocado, or mix a tiny pinch of garlic powder into the avocado. Add fresh leafy herbs or your …
From cookieandkate.com
avocado-toast-recipe-plus-tips-variations-cookie image


OUR AVOCADO SMASH RECIPE | BLUESTONE LANE
Web May 29, 2015 1 small to medium garlic clove, minced 1 to 1 1/2 cups (8 to 12 fl. oz./180 to 375 ml) water 1/2 tsp. salt, plus more, to taste Handful of very finely minced fresh flat-leaf parsley Directions: To make the tahini …
From bluestonelane.com
our-avocado-smash-recipe-bluestone-lane image


CAFE STYLE SMASHED AVOCADO ON TOAST | DON'T GO …
Web Sep 13, 2019 Season well: Be sure to bring out the best in the avo with salt, pepper, a drizzle of extra virgin olive oil and a squeeze of lemon juice BEFORE you start stacking. Keep the avo the star of the show by …
From dontgobaconmyheart.co.uk
cafe-style-smashed-avocado-on-toast-dont-go image


AVOCADO SMASH TOAST – A QUICK & HEALTHY BREAKFAST …
Web Ingredients 2 large avocados, peeled and pitted 1 tablespoon fresh lemon juice 1 small garlic clove, minced
From makeyourmeals.com
avocado-smash-toast-a-quick-healthy-breakfast image


SMASHED AVOCADO ON TOAST | AVOCADO RECIPES | TESCO …
Web Preheat the oven to gas 6, 200°C, fan 180°C. Put the tomatoes in a small roasting tin and cook for 15 minutes, or until softened and just starting to split. Meanwhile, fill a large pan with water and bring to the boil; add the …
From realfood.tesco.com
smashed-avocado-on-toast-avocado-recipes-tesco image


SMASHED CHICKPEA AVOCADO SALAD - TWO PEAS & THEIR …
Web Rinse and drain the chickpeas. Place on a paper towel and remove the outer skins. You can leave them on, but I like to remove them. In a medium bowl, using a fork or potato masher smash the chickpeas and avocado …
From twopeasandtheirpod.com
smashed-chickpea-avocado-salad-two-peas-their image


SMASHED AVOCADO ON TOAST RECIPE - BBC FOOD
Web Cooking time no cooking required Serves Serves 1 Dietary Ingredients 1 ripe avocado, peeled and de-stoned 1 pinch dried chilli flakes ½ small garlic clove, finely grated ½ lime, juice only sea...
From bbc.co.uk
smashed-avocado-on-toast-recipe-bbc-food image


SMASHED AVOCADO ON TOAST 5 WAYS - HUNGRY HEALTHY …
Web May 1, 2020 1 Diet: Vegetarian Jump to Recipe If you haven't tried avocado on toast, then you are missing out. A quick and simple nutritious breakfast and our Smashed Avocado on Toast 5 Ways will show you …
From hungryhealthyhappy.com
smashed-avocado-on-toast-5-ways-hungry-healthy image


HEALTHY AVOCADO AND EDAMAME SMASH - RECIPE WINNERS
Web Edamame beans Edamame beans are now widely available in your supermarket, sold frozen and shelled. No need to cook them, simply thaw them in some water for 10 minutes or thaw overnight in the fridge. …
From recipewinners.com
healthy-avocado-and-edamame-smash-recipe-winners image


SMASHED AVOCADO RECIPE | BEST SMASHED AVO RECIPE
Web Apr 22, 2021 Instructions Toast bread to liking. In a small bowl roughly mash avocado, feta and pepper until just combined. Add cherry tomatoes and mix. Spread avocado mix …
From healthymummy.com
2/5 (5)
Category Breakfast
Servings 1


35+ BEST AVOCADO RECIPES FOR SUMMER
Web Jun 23, 2023 Our 39 Best Avocado Recipes for Summer. Aside from their delicious, buttery and earthy flavor, avocados give us many healthy reasons to eat them. These …
From eatingwell.com


ONE-BITE TOMATO SANDWICH RECIPE
Web Jun 21, 2023 Preparation 1. Using a 2-inch round biscuit cutter, cut circles out of sliced bread. 2. Add the mayonnaise, lemon juice, Cajun seasoning and chopped basil in a …
From today.com


AVOCADO SMASH WITH QUICK PICKLED ONIONS - DAEN'S KITCHEN
Web Mar 29, 2023 Quick Pickled Onions. Thinly slice the red onion with a sharp knife and place into a seal proof jar. On a medium heat in a small pot, combine the black …
From daenskitchen.com


SMASH TACOS - SKINNYTASTE
Web Jun 20, 2023 Smash Taco Recipe. This six-ingredient smashed taco recipe was a hit in my house! If you have a griddle, Blackstone, or cast iron skillet, these healthy smashed …
From skinnytaste.com


THE AVOCADO SMASH - LOVE ONE TODAY®
Web Smash the avocado. Squeeze juice of 1/2 lime onto avocado and mix together. Generously fill one half of empty avocado shell with crumbled Feta cheese and pour into avocado …
From loveonetoday.com


10 BEST MASH AVOCADO RECIPES | YUMMLY
Web Jun 15, 2023 avocado, diced tomatoes, chili powder, reduced sodium chicken broth and 14 more 7 Layer Dip KitchenAid cotija cheese, pico de gallo, chorizo, sour cream, …
From yummly.com


AVOCADO SMASH - 9 RECIPES | WOOLWORTHS
Web avocado smash, ... ground to taste. Method: Toast or grill bread slices until golden. Meanwhile, mash avocado flesh with a fork until chunky. ... Make super easy smashed …
From woolworths.com.au


HEALTHY AVOCADO SMASH FOR BREAKFAST | COMPASS & FORK
Web Scoop out the avocado flesh and place in a bowl. Add the sea salt, black pepper, goat's cheese, olive oil and LSA (if using) and lemon or lime juice. Mash with a fork until well …
From compassandfork.com


    #15-minutes-or-less     #time-to-make     #course     #cuisine     #preparation     #north-american     #low-protein     #healthy     #5-ingredients-or-less     #appetizers     #mexican     #easy     #dips     #dietary     #low-sodium     #low-cholesterol     #low-carb     #healthy-2     #low-in-something     #3-steps-or-less

Related Search