Avocado With Creole Sauce Hard Boiled Egg Recipes
AVOCADO WITH CREOLE SAUCE & HARD BOILED EGG
Categories Salad Egg No-Cook Low Carb Vegetarian Quick & Easy Lunch
Yield 4 People
Number Of Ingredients 13
Steps:
- 1. For the sauce: In a medium bowl, combine the paprika, cayenne pepper, salt, mustard, vinegar, oil, scallions, and parsley, and whisk until blended. 2. Just before serving, cut the avocados in half, remove pit and rub with the cut lemon. 3. Divide the shredded lettuce among 4 plates. Cover with chopped celery. 4.Place one avocado half on each plate. Cut the eggs in half and place 4 halves beside each avocado. Fill avocados with the sauce and serve.
HARD-BOILED EGG WHITES WITH AVOCADO
The protein in egg whites and unsaturated fat in avocados provide long-lasting energy.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 5
Steps:
- Cover eggs with cold water in a large saucepan; bring to a boil. Remove pan from heat. Let eggs stand, covered, 8 minutes; transfer with a slotted spoon to an ice-water bath, and let cool. Peel eggs. Separate yolks from whites (reserve yolks for another use).Tear whites into 1-inch pieces; divide among four bowls.
- Halve and pit the avocados. Using a spoon, scrape out pieces; divide among bowls with egg whites. Divide salt among servings, and season with pepper. Drizzle each serving with 3/4 teaspoon oil.
Nutrition Facts : Calories 227 g, Fat 19 g, Fiber 5 g, Protein 9 g, Sodium 190 g
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