B B O J Smoothie Recipes
PB & J SMOOTHIE
I made this smoothie with peanut butter but it can be made with powdered peanut butter for a lower calorie smoothie.
Provided by Yoly
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Combine strawberries, milk, peanut butter, blue agave, and flax seeds in a blender and blend until well combined.
Nutrition Facts : Calories 381.3 calories, Carbohydrate 38.6 g, Cholesterol 14.6 mg, Fat 21 g, Fiber 7.1 g, Protein 14.6 g, SaturatedFat 5.3 g, Sodium 191.9 mg, Sugar 28.9 g
B B & O J SMOOTHIE
Who says you have to add dairy to make a smoothie? Make this delicious ready to go smoothie in a flash using all fresh fruit! The blackberries give this smoothie its delicious color, the bananas make it thick and rich!
Provided by Bev I Am
Categories Smoothies
Time 2m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Put all ingredients in blender and blend until smooth.
- Add more orange juice if you like your consistency thinner.
- Taste your smoothie, you may want to add more or less sugar to your own taste.
- Makes 1 generous sized portion.
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