Baba Ghannoush Arabic Dip Recipes

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TRADITIONAL BABA GHANOUSH

A traditional recipe for this eggplant dip. It consists of baked eggplant with garlic, lemon juice, and tahini sauce. Dip into this with pita bread and you have yourself a delicious-and-light appetizer.

Provided by IMANKAY

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 50m

Yield 3

Number Of Ingredients 8



Traditional Baba Ghanoush image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Arrange oven racks so you have one low and one high in the oven.
  • Cut a shallow slit along the side of the eggplant and place into a baking dish.
  • Roast in preheated oven on the lower rack until the eggplant is completely shrunken and soft, about 40 minutes. Move dish to higher rack and continue baking until the skin is charred, about 5 minutes more. Let eggplant cool until cool enough to handle.
  • Peel and discard skin from eggplant. Put eggplant into a bowl; add tahini, garlic, lemon juice, red pepper flakes, and salt. Stir until ingredients are evenly mixed. Drizzle olive oil over the baba ghanoush and garnish with parsley.

Nutrition Facts : Calories 96.5 calories, Carbohydrate 5.3 g, Fat 8.7 g, Fiber 1.9 g, Protein 1.9 g, SaturatedFat 1.2 g, Sodium 11.6 mg, Sugar 0.2 g

1 large eggplant
1 ½ tablespoons tahini sauce
4 cloves garlic, smashed
½ lemon, juiced
½ teaspoon red pepper flakes
salt to taste
1 tablespoon olive oil, or to taste
1 pinch dried parsley flakes, for garnish

BABA GHANNOUSH (ARABIC DIP)

Baba Ghannoush is delicious vegetarian dish, very tasty. and quite easy to make. Baba Gannoush is excellent with Arabic (Pita)bread. Tahine or sometimes spelled Tehine can be found in major super markets in the Mediterranean section or in Middle East Markets.

Provided by Hommus

Categories     Lunch/Snacks

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 8



Baba Ghannoush (Arabic Dip) image

Steps:

  • Cut 1 inch slits in eggplant to prevent from splattering while baking. Bake eggplant at 500 degrees until tender or you can boil for 15-20 minutes.
  • Split eggplant open and scoop out the inside pulp together with the juice.
  • Place pulp (with juice) in a food processor and add all the above ingredients except olive oil and parsley.
  • Blend for about 20 seconds or until you make a smooth and creamy Dip.You can add or salt or lemon juice if desired.
  • Place Baba Ghannoush in a salad bowl and pour olive oil to cover the top. You can garnish with Parshley and tomato slices if desired.
  • Baba Ghannoush is best served cold.

Nutrition Facts : Calories 209.4, Fat 16.1, SaturatedFat 2.2, Sodium 7.4, Carbohydrate 15.9, Fiber 7.1, Sugar 4.2, Protein 5

1 large eggplant
2 crushed garlic cloves
1/2 cup sesame, tahine (100% ground hulled sesame paste)
3 lemons, juice of
salt (to taste)
1 teaspoon cumin
2 tablespoons olive oil
2 tablespoons chopped fresh parsley

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