Bahamian Grilled Kabobs Recipes
BAHAMIAN GRILLED KABOBS
This is a recipe from the Bahama Breeze website: (http://www.bahamabreeze.com/recipe/bahamian-grilled-kabobs/prod2040256). Posting for Culinary Quest 2016. Note: Time doesn't include the 4 or more hours for marinating.
Provided by Lynn Dine
Categories Steaks and Chops
Time 35m
Number Of Ingredients 9
Steps:
- 1. Steak Marinating Place all the ingredients in a bowl and toss to coat and evenly mix. Cover and place on the bottom level of your refrigerator and let marinate for at least 4 hours.
- 2. Kabob Basting Sauce Mix the ingredients in a small bowl until evenly combined and set aside for grilling.
- 3. Bahamian Steak Kabob Prep Skewer the marinated steak and vegetables until the skewers are full. Be sure to leave a little space between the items on the skewer to ensure even cooking.
- 4. PROCEDURES Place the kabobs on a well-oiled (oiled with 2 tablespoons olive oil), preheated char-grill. During the grilling process turn the kabobs over every 2 minutes and baste the cooked sides lightly with basting sauce to develop a glaze. Grill to your desired doneness and lightly season with salt and pepper before removing from the grill. Serve with your favorite side dish and Enjoy!!!
KABOBS
Grilled steak and chicken that doesn't dry out on the grill, but stays moist and flavorful. These kabobs are simple to make, and delicious to eat. Skewered meat with peppers, onions, and mushrooms in a honey teriyaki sauce.
Provided by Sue
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 4h40m
Yield 10
Number Of Ingredients 10
Steps:
- In a large resealable plastic bag, mix the teriyaki sauce, honey, garlic powder, and ginger. Place red bell peppers, onion wedges, mushrooms, beef, and chicken in the bag with the marinade. Seal, and refrigerate 4 to 24 hours.
- Preheat grill for medium-high heat.
- Discard marinade, and thread the meat and vegetables onto skewers, leaving a small space between each item.
- Lightly oil the grill grate. Grill skewers for 10 minutes, turning as needed, or until meat is cooked through and vegetables are tender.
Nutrition Facts : Calories 303.8 calories, Carbohydrate 21.2 g, Cholesterol 73.9 mg, Fat 13.3 g, Fiber 1.2 g, Protein 24.8 g, SaturatedFat 4.6 g, Sodium 622.5 mg, Sugar 18.5 g
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