BAKED BEAN PIZZA
Make and share this Baked Bean Pizza recipe from Food.com.
Provided by Mandy
Categories Lunch/Snacks
Time 25m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Mix the baked beans with mustard & BBQ sauce.
- Spread beans over pizza bases & top with ham.
- Sprinkle with cheese and bake at 220.C for 15-20 mins or until base is golden & cheese melted.
Nutrition Facts : Calories 666.5, Fat 31.8, SaturatedFat 18.6, Cholesterol 98.3, Sodium 2805.3, Carbohydrate 57.4, Fiber 8.9, Sugar 20, Protein 43.8
BAKED BEAN AND EGG PIZZA
This is a delicious Pizza that has been a staple in many homes for years. It's very popular all around the world. It only requires a few ingredients which is reason enough for its popularity.
Provided by Connor M.
Categories Healthy
Time P1YT1m
Yield 1 Pizza, 1 serving(s)
Number Of Ingredients 9
Steps:
- Combine 1 cup (125g) of flour, instant yeast, sugar, salt and garlic in a large bowl.
- Add olive oil and warm water and use a wooden spoon to stir.
- Gradually add another the remaining cup of flour. Add any additional flour as needed. Stir until the dough is forming into a cohesive, elastic ball.
- Drizzle a separate, large bowl with olive oil and use your hands to brush up the sides of the bowl.
- Lightly dust your hands with flour and form your pizza dough into a round ball and transfer to your olive oil bowl. Use chopsticks to roll the pizza dough along the inside of the bowl until it is coated in olive oil, then cover the bowl tightly with a blanket and place it in a warm place. For example on the roof (lots of sunlight, very warm).
- Allow dough to rise for 30 minutes or until doubled in size or until you can't stand to see it get any bigger (trust me it doesn't stop). preheat your oven to 425F
- Once the dough has risen, use your hands to gently deflate it (I find inhaling really close to it helps with the deflation) and transfer to a lightly floured surface and knead briefly until smooth (about 3-5 times).
- Use either your hands or those aforementioned chopsticks to work the dough into 12" circle. Your choice. Personally I find the chopsticks to be a really soothing experience.
- Transfer dough to a parchment paper lined pizza pan and either pinch the edges or fold them over to form a crust. Or better yet make a really large fold so you can stuff them with more beans.
- Drizzle additional olive oil (eye ball it) over the top of the pizza and use your hands to rub the entire surface of the pizza (including the crust) with olive oil. DON'T FORGET TO RUB THE CRUST.
- Use your fingers to poke holes all over the center of the pizza to keep the dough from bubbling up in the oven.
- Open the baked bean can of your choice and dump that baby all over that dough. Make sure you really work and spread it evenly. Trust me, you're gonna want to taste it in every bite. Then crack your 4 eggs onto the pizza. It's ok if some shell ends up on it when you put it in the oven. It can add that extra desired crunch. Now place it in the oven for some time and then take it out and enjoy. Yummy.
Nutrition Facts : Calories 3681.9, Fat 85.9, SaturatedFat 15.5, Cholesterol 744, Sodium 4993.2, Carbohydrate 553.8, Fiber 161.4, Sugar 70.9, Protein 272.2
SMOKY BEANS & BAKED EGGS
Pack in the nutrients with smoky beans and baked eggs. Great for a veggie family lunch or supper, serve with flatbreads or toast for extra sustenance
Provided by Cassie Best
Categories Lunch, Supper
Time 45m
Yield Serves 3 (or 2 adults and 2 children)
Number Of Ingredients 10
Steps:
- Heat the oil in a wide, shallow pan and cook the onion for 8-10 mins until softened. Add the pepper and cook for another 5 mins, stirring regularly, until softened. Stir in the garlic, paprika and ketchup, then tip in the tomatoes, cover and leave to simmer gently for 10 mins. Remove the lid and cook for a few more minutes to thicken, then add the beans. Can be cooled and frozen in portions at this stage.
- Use a spoon to make 4-6 spaces in the mixture for the eggs - you should be able to see some of the bottom of the pan. Crack the eggs one by one into a cup or bowl and gently drop one into each hole. Cover the pan and reduce the heat to low. Cook for 3-5 mins until the egg whites are cooked through but the yolks are still runny. Scatter over the coriander to serve.
Nutrition Facts : Calories 390 calories, Fat 16 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 30 grams carbohydrates, Sugar 12 grams sugar, Fiber 16 grams fiber, Protein 24 grams protein, Sodium 1.2 milligram of sodium
SAUCY BEAN BAKED EGGS
Make these five-ingredient baked eggs with tomatoes and beans using storecupboard staples. It's a quick, easy, tasty and healthy dish
Provided by Esther Clark
Categories Breakfast, Brunch, Lunch
Time 25m
Number Of Ingredients 6
Steps:
- Tip the tomatoes and bean salad into an ovenproof frying pan or shallow flameproof casserole dish. Simmer for 10 mins, or until reduced. Stir in the spinach and cook for 5 mins more until wilted.
- Heat the grill to medium. Make four indentations in the mixture using the back of a spoon, then crack one egg in each. Nestle the ham in the mixture, then grill for 4-5 mins, or until the whites are set and the yolks runny. Serve with rye bread, if you like.
Nutrition Facts : Calories 366 calories, Fat 12 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 15 grams sugar, Fiber 10 grams fiber, Protein 32 grams protein, Sodium 1 milligram of sodium
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