CHOCOLATE CHIP COCONUT NO-BAKE GRANOLA BARS
I was looking for a way to have healthier snacks on hand for my kids lunches and on the go snacking. This recipe can be modified to include fruit instead of the chocolate. The date paste helps hold it together nicely and dates are known as nature's candy. No refined sugar except for in the chocolate chips. You could include carob chips or whatever kind of chips your kids like. The dried fruit version is yummy as well!
Provided by Barbara Ortiz
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 1h15m
Yield 25
Number Of Ingredients 12
Steps:
- Line a 9x13-inch baking dish with waxed paper so that the paper hangs over the edges of dish.
- Combine dates and water in a food processor or blender; process until a paste forms, adding more water if needed to thin it.
- Combine oats, coconut, chocolate chips, almonds, pumpkin seeds, sunflower seeds, and cinnamon in a large bowl. Add date paste, almond butter, applesauce, and vanilla extract; mix, using your hands, until wet ingredients are fully incorporated.
- Press mixture into the prepared baking dish. Cover with another piece of waxed paper and press down using a can or mini roller. Freeze for 1 hour.
- Remove dish from freezer and lift out of dish using the edges of the waxed paper. Cut into 25 squares.
Nutrition Facts : Calories 344.8 calories, Carbohydrate 33.5 g, Fat 23 g, Fiber 6.1 g, Protein 7.5 g, SaturatedFat 8.2 g, Sodium 51.4 mg, Sugar 18.7 g
BAKED COCONUT CHIPS
These baked coconut chips are sweetened with brown sugar. Add them to a coconut cake for garnish. From the book "Lucinda's Authentic Jamaican Kitchen," by Lucinda Scala Quinn (Wiley).
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Yield Makes 2 cups
Number Of Ingredients 4
Steps:
- Preheat oven to 350 degrees. Crack coconut; drain liquid. Remove flesh from shell; peel off skin. Using a vegetable peeler or mandoline, cut flesh into thin strips.
- Toss coconut strips with salt, sugar, and pepper. Arrange coconut strips in a single layer on a baking sheet. Bake until chips are deep golden, about 10 minutes. Serve hot or at room temperature.
More about "baked coconut chips recipes"
COCONUT CHIPS RECIPE (SWEET & SALTY TOASTED COCONUT)
Web Jul 26, 2021 1 teaspoon melted coconut oil 1/2 teaspoon vanilla extract Pinch of sea salt Instructions Preheat the oven to 325 and line a baking …
From thecoconutmama.com
4.6/5 (5)Total Time 20 minsCategory Side DishCalories 115 per serving
From thecoconutmama.com
4.6/5 (5)Total Time 20 minsCategory Side DishCalories 115 per serving
10 CREATIVE WAYS TO USE COCONUT CHIPS – DANG FOODS
Web Aug 14, 2019 Choose your base flavor (think acai or greens blended with almond milk) then add your toppings. We like a mix of bee pollen, chia seeds, goji berries, and our Caramel Sea Salt Coconut Chips to …
From dangfoods.com
From dangfoods.com
BAKED COCONUT OIL CORN TORTILLA CHIPS - THE COCONUT …
Web Aug 17, 2012 6 tablespoons coconut oil, melted – where to find coconut oil salt to taste Instructions Preheat oven to 400 degrees. Use a pizza cutter or a pair of clean scissors to cut tortillas into wedges. Spread tortilla …
From thecoconutmama.com
From thecoconutmama.com
HOW TO MAKE COCONUT CHIPS OR FLAKES - COCONUT CHIPS …
Web Sep 10, 2019 Add the sugar, salt, coconut oil and toss well Place the coconut chips on a baking tray lined with parchment paper making sure the coconut pieces are spread evenly on the tray Bake this in a preheated …
From bakealish.com
From bakealish.com
BROWNED BUTTER COCONUT CHOCOLATE CHIP COOKIES.
Web Aug 10, 2018 Preheat the oven to 350 degrees F. Line a baking sheet with parchment paper. 3. To the mixing bowl, add the brown sugar and granulated sugar, beat until combined. Beat in the eggs and vanilla, …
From halfbakedharvest.com
From halfbakedharvest.com
HOW TO MAKE COCONUT FLAKES (COCONUT CHIPS)
Web Sep 24, 2020 Usually, the shell just chips right away from the meat. Step 3. Peel the meat. Begin by peeling the brown skin off of the coconut using a vegetable peeler (you can still eat this or add to oatmeal, smoothies, etc) …
From alphafoodie.com
From alphafoodie.com
BAKED ZUCCHINI CHIPS WITH SHREDDED COCONUT (LOW …
Web Mar 20, 2018 Instructions. Preheat the oven to 365F / 185C. Place the shredded coconut and milk in separate bowls. Take a slice of zucchini, dip it in milk and then in coconut (roll it a bit so the flakes would stick). …
From blondelish.com
From blondelish.com
COCONUT CHIPS RECIPE - THE SPRUCE EATS
Web Oct 31, 2022 Steps to Make It. Gather the ingredients. Preheat the oven to 350 F with rack in center. Stabilize the coconut using a kitchen towel so it doesn’t wobble. Place the tip of the screwdriver in one of the eyes and …
From thespruceeats.com
From thespruceeats.com
8 BAKED VEGGIE CHIPS RECIPES - MIND OVER MUNCH
Web Nov 12, 2020 2 tsp coconut or olive oil 2 Tbsp fresh rosemary, chopped 1 tsp onion powder ½ tsp garlic powder ¼ tsp salt Instructions Preheat oven to 375°F (190°C). Thinly slice root vegetables, about ⅛-inch thick. (For …
From mindovermunch.com
From mindovermunch.com
TOASTED COCONUT CHIPS RECIPE - MIND OVER MUNCH
Web Sep 15, 2021 ¼ cup unsweetened coconut flakes Instructions Preheat oven (or toaster oven) to 350°F (180°C). Spread coconut flakes on a baking sheet. Toast for 3-4 minutes. (Make sure to watch while they …
From mindovermunch.com
From mindovermunch.com
THE BEST CHEWY CHOCOLATE CHIP COOKIES RECIPE
Web Apr 21, 2023 In a medium sized bowl, sift together the baking soda, salt, and flour. Gradually add the dry ingredients to the butter/sugar mixture, beating over low speed. …
From belleofthekitchen.com
From belleofthekitchen.com
BAKED OATMEAL RECIPE
Web 19 hours ago Directions Preheat oven to 375°F. Combine oats, brown sugar, raisins, walnuts and baking powder in a medium bowl. Combine the milk, applesauce, butter …
From eatingwell.com
From eatingwell.com
THE CANDIED COCONUT FLAKES RECIPE - OUR PALEO LIFE
Web Apr 21, 2022 Preheat oven to 200°F. Spread soaked chips into a thin layer on a parchment or Silpat lined baking sheet. Bake for 2 hours, stirring once at the 1 hour …
From ourpaleolife.com
From ourpaleolife.com
OVEN BAKED KALE CHIPS WITH COCONUT OIL - VEGAN & GLUTEN-FREE
Web Oct 16, 2021 Place the kale into a large mixing bowl and pour over the coconut oil. Use your hands to coat the kale leaves with the oil. Lay the chips on a baking sheet (try not …
From cleaneatingkitchen.com
From cleaneatingkitchen.com
HOW TO MAKE HEALTHY HOMEMADE COCONUT CHIPS | EPICURIOUS
Web May 11, 2017 1. Combine coconut oil, water, and a liquid sweetener. I found that equal parts melted coconut oil, water, and your liquid sweetener of choice gives coconut …
From epicurious.com
From epicurious.com
BAKED PLANTAIN CHIPS - FIT MEN COOK
Web Jun 5, 2014 Place the plantain chips on a baking sheet lined with parchment paper, and bake for 20 minutes at 350 F. After 10 minutes of baking, shake the pan or flip the chips …
From fitmencook.com
From fitmencook.com
HOW TO MAKE COCONUT CHIPS OR FLAKES - BAKED COCONUT CHIPS …
Web These Sweet and Salty Coconut Chips which are oven-baked and not toasted are easy to make. In this post I'm going to show you how to make coconut chips or flakes at home …
From youtube.com
From youtube.com
RE-CREATING THE $125 CAKE TOM CRUISE GIVES HIS FRIENDS - BUZZFEED
Web 2 days ago Monica Schipper / WireImage, In actor Brooke Shields' recently released documentary Pretty Baby: Brooke Shields, it was revealed that Tom Cruise has a …
From buzzfeed.com
From buzzfeed.com
HOMEMADE HEALTHY TORTILLA CHIPS RECIPE - THE FOODIE AFFAIR
Web Apr 21, 2023 Preheat the oven to 350°F degrees. With a pastry brush lightly oil both sides of the tortillas or spray both sides of the tortillas with a neutral tasting cooking spray. Cut …
From thefoodieaffair.com
From thefoodieaffair.com
HOW TO MAKE COCONUT CHIPS OR FLAKES AND TOASTED COCONUT CHIPS
Web Aug 13, 2016 Instructions. Open the coconut and pry out the coconut meat. (You can find detailed instructions for choosing a good coconut and how to open the coconut here .) …
From thethingswellmake.com
From thethingswellmake.com
HOW TO MAKE HOMEMADE BAKED CHIPS | TASTE OF HOME
Web Jul 25, 2022 Baked Chips Recipe Ingredients. 2 medium potatoes; 1/4 cup olive oil; 1/2 teaspoon salt; Directions Step 1: Slice the potatoes. TMB studio. Preheat the oven to …
From tasteofhome.com
From tasteofhome.com
17 DELICIOUS COCONUT DESSERT RECIPES WORTH MASTERING
Web Dec 8, 2021 Chocolate, Almond, and Coconut Clusters. Marcus Nilsson. Perfect for garnishing ice cream or pudding, these nutty clusters add crunch and sweetness. Just …
From marthastewart.com
From marthastewart.com
EASY TOASTED COCONUT CHIPS (GLUTEN-FREE, VEGAN) - DISH BY DISH
Web Feb 14, 2022 How to Make Toasted Coconut Chips (Step by Step) 1. Preheat and Line Preheat the oven to 300F and line a large baking sheet with parchment paper. 2. Mix …
From dishbydish.net
From dishbydish.net
BAKED COCONUT CHIPS RECIPE | KELLI SOUTH - DELICIOUS HOMEMADE …
Web Aug 22, 2018 Coconut chips are a great healthy alternative to munching on potato chips! Once you try this recipe, you’ll never want to go back to regular chips again. ... Dinner …
From kellisouth.com
From kellisouth.com
You'll also love