Baked Cod Fish With Tomato Cheese Sauce And Bacon Recipes

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BAKED COD FISH WITH TOMATO CHEESE SAUCE AND BACON

To be honest, I made this for another recipe contest. This was not chosen but my husband loved it very much and I did too. Big flavor and crunchy, crispy texture which is fun to eat. I just wanted to share this recipe.

Provided by Hidemi Walsh @Hidemi

Categories     Fish

Number Of Ingredients 13



Baked Cod fish with Tomato Cheese sauce and Bacon image

Steps:

  • Chop tomato and bacon.
  • Rinse cod fish fillets with cold water and pad dry with paper towels. Cut each fillet into little bit bigger than bit size and put into a shallow bowl with white wine. Add salt and black pepper to season. Set aside.
  • Make tomato cheese sauce. In a bowl, mix together tomatoes, soy sauce, oregano leaves and shredded cheddar cheese.
  • Make crumble. In another bowl, mix together panko, bacon and wild rice.
  • In a skillet, heat 1 tablespoon olive oil and sauté spinach over medium heat for about 1 minute then put into each serving ramekin (10-12 oz each) equally. Place cod fish equally with the liquid remaining in the bowl on the spinach. Put the tomato cheese sauce on the fish and sprinkle crumble. Sprinkle black pepper to season (as much as you prefer) and pour the olive oil (1 teaspoon for each) over the top.
  • Bake in preheated 400 degrees F oven for 15-20 minutes until fish are cooked through and crumbles are golden brown and crisp.

1/2 cup(s) cooked wild rice
9 ounce(s) frozen chopped spianch, thawed and squeezed to drain
2 - cod fish fillets, 4 oz each
2 teaspoon(s) white wine
1 tablespoon(s) olive oil
2 teaspoon(s) olive oil
1 - small tomato, about 4 oz
1/2 cup(s) shredded mild cheddar cheese
1 tablespoon(s) soy sauce
1/4 teaspoon(s) dried oregano leaves
4 tablespoon(s) panko (japanese bread crumbs)
2 slice(s) bacon
- salt and pepper

COD & TOMATO TRAYBAKE

Cook this simple everyday fish supper with smooth tomato sauce and you will hit four of your 5-a-day

Provided by Good Food team

Categories     Dinner, Main course

Time 45m

Number Of Ingredients 8



Cod & tomato traybake image

Steps:

  • Heat oven to 220C/200C fan/gas 7. Put the peppers, onions, tomatoes and olives into a large, deep baking tray and cook for 15 mins until they start to soften and char at the edges.
  • Stir in the passata, butter beans and seasoning, then make 4 little areas and nestle in the cod. Return to the oven and cook for a further 15 mins until the cod is cooked through. Sprinkle over the basil and serve with crusty bread, if you like.

Nutrition Facts : Calories 284 calories, Fat 3 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 14 grams sugar, Fiber 8 grams fiber, Protein 37 grams protein, Sodium 2.3 milligram of sodium

2 red peppers, deseeded and chopped
2 red onions, cut into wedges
250g cherry tomato
handful black olives
½ x 680g jar passata
400g can butter bean, drained
4 skinless cod fillets (about 600g/1lb 5oz)
small bunch basil

BAKED COD WITH CHEESE

Make and share this Baked Cod With Cheese recipe from Food.com.

Provided by sweetomato

Categories     < 60 Mins

Time 40m

Yield 4 serving(s)

Number Of Ingredients 6



Baked Cod With Cheese image

Steps:

  • Preheat oven to 350 degrees F.
  • Wash and dry fish. Sprinkle both sides with sage, salt, and pepper.
  • Place in greased shallow baking dish.
  • Sprinkle cheese on top and cover with sour cream.
  • Bake 25 minutes.
  • Adjust sour cream, sage, salt, pepper to taste as desired.

Nutrition Facts : Calories 253.9, Fat 10.9, SaturatedFat 6.4, Cholesterol 98.4, Sodium 424.1, Carbohydrate 2.2, Fiber 0.1, Sugar 0.2, Protein 35

1 1/2 lbs cod fish fillets
1 teaspoon sage
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 cup grated swiss cheese
1/2-1 cup sour cream

COD WITH HEARTY TOMATO SAUCE

My father made up this sweet, flavorful recipe for my mother when he took over the cooking. We serve it with whole wheat pasta or brown rice. -Ann Marie Eberhart, Gig Harbor, Washington

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 4 servings.

Number Of Ingredients 9



Cod with Hearty Tomato Sauce image

Steps:

  • Place tomatoes in a blender. Cover and process until pureed., Pat fish dry with paper towels. In a large skillet, heat 1 tablespoon oil over medium-high heat. Add cod fillets; cook until surface of fish begins to color, 2-4 minutes on each side. Remove from pan., In same skillet, heat remaining oil over medium-high heat. Add onions; cook and stir until tender, 2-4 minutes. Stir in seasonings and pureed tomatoes; bring to a boil. Add cod; return just to a boil, spooning sauce over tops. Reduce heat; simmer, uncovered, until fish just begins to flake easily with a fork, 5-7 minutes. Serve with pasta. If desired, sprinkle with parsley.

Nutrition Facts : Calories 271 calories, Fat 8g fat (1g saturated fat), Cholesterol 65mg cholesterol, Sodium 746mg sodium, Carbohydrate 17g carbohydrate (9g sugars, Fiber 4g fiber), Protein 29g protein. Diabetic Exchanges

2 cans (14-1/2 ounces each) diced tomatoes with basil, oregano and garlic, undrained
4 cod fillets (6 ounces each)
2 tablespoons olive oil, divided
2 medium onions, halved and thinly sliced (about 1-1/2 cups)
1/2 teaspoon dried oregano
1/4 teaspoon pepper
1/4 teaspoon crushed red pepper flakes
Hot cooked whole wheat pasta
Minced fresh parsley, optional

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