BAKED AVOCADO EGGS RECIPE BY TASTY
Here's what you need: avocados, eggs, salt, pepper, bacon bits, cherry tomato, fresh basil, shredded cheddar cheese, fresh chives
Provided by Alix Traeger
Categories Breakfast
Time 30m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Preheat oven to 400°F (200°C).
- Slice the avocados in half and remove the pits.
- Place the avocado halves on a baking sheet and scoop out some of the flesh to make a bigger hole.
- Crack one egg into each hole and season with salt and pepper.
- Top with toppings of choice and bake for 15 minutes or until yolk reaches desired consistency.
- Sprinkle with fresh herbs, as desired.
- Enjoy!
Nutrition Facts : Calories 249 calories, Carbohydrate 9 grams, Fat 19 grams, Fiber 5 grams, Protein 11 grams, Sugar 0 grams
KETO DIET AVOCADO EGG BAKE
Keto designed egg and avocado breakfast for 1.
Provided by Arabenigma
Categories Breakfast and Brunch Eggs
Time 20m
Yield 1
Number Of Ingredients 5
Steps:
- Preheat the oven to 425 degrees F (220 degrees C).
- Scoop out a little of the avocado from where the pit was to make room for 1 egg. Place on a baking sheet and crack 1 egg on top of each avocado half.
- Bake in the preheated oven until egg is cooked, 15 to 20 minutes. Sprinkle Cheddar cheese on top and season with salt and pepper. Garnish with fresh parsley.
Nutrition Facts : Calories 604.9 calories, Carbohydrate 18.6 g, Cholesterol 408.2 mg, Fat 50.9 g, Fiber 13.6 g, Protein 25.3 g, SaturatedFat 14.7 g, Sodium 525.4 mg, Sugar 2.3 g
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