Baked Eggs And Avocados Recipes

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BAKED AVOCADO EGGS RECIPE BY TASTY

Here's what you need: avocados, eggs, salt, pepper, bacon bits, cherry tomato, fresh basil, shredded cheddar cheese, fresh chives

Provided by Alix Traeger

Categories     Breakfast

Time 30m

Yield 4 servings

Number Of Ingredients 9



Baked Avocado Eggs Recipe by Tasty image

Steps:

  • Preheat oven to 400°F (200°C).
  • Slice the avocados in half and remove the pits.
  • Place the avocado halves on a baking sheet and scoop out some of the flesh to make a bigger hole.
  • Crack one egg into each hole and season with salt and pepper.
  • Top with toppings of choice and bake for 15 minutes or until yolk reaches desired consistency.
  • Sprinkle with fresh herbs, as desired.
  • Enjoy!

Nutrition Facts : Calories 249 calories, Carbohydrate 9 grams, Fat 19 grams, Fiber 5 grams, Protein 11 grams, Sugar 0 grams

2 avocados
4 eggs
salt, to taste
pepper, to taste
¼ cup bacon bits
1 cherry tomato, quartered
1 sprig fresh basil, chopped
shredded cheddar cheese
2 tablespoons fresh chives, chopped

KETO DIET AVOCADO EGG BAKE

Keto designed egg and avocado breakfast for 1.

Provided by Arabenigma

Categories     Breakfast and Brunch     Eggs

Time 20m

Yield 1

Number Of Ingredients 5



Keto Diet Avocado Egg Bake image

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C).
  • Scoop out a little of the avocado from where the pit was to make room for 1 egg. Place on a baking sheet and crack 1 egg on top of each avocado half.
  • Bake in the preheated oven until egg is cooked, 15 to 20 minutes. Sprinkle Cheddar cheese on top and season with salt and pepper. Garnish with fresh parsley.

Nutrition Facts : Calories 604.9 calories, Carbohydrate 18.6 g, Cholesterol 408.2 mg, Fat 50.9 g, Fiber 13.6 g, Protein 25.3 g, SaturatedFat 14.7 g, Sodium 525.4 mg, Sugar 2.3 g

1 avocado, halved and pitted
2 eggs
¼ cup shredded Cheddar cheese
salt and freshly ground black pepper to taste
1 tablespoon chopped fresh parsley, or to taste

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