BAKED EGGS WITH BEANS AND GREENS
Consider this a heartier version of the classic Italian dish "eggs in purgatory," which works well for breakfast, lunch or dinner. It's also very forgiving. If you'd rather keep this a vegetarian meal, skip the sausage. No chickpeas? No problem. Any white bean will work well in its place. Same with the greens. Use what you have (anything that wilts works). Sprinkling the dish with grated cheese before serving is not required, but it sure does taste good. Serve with thick slices of toasted sesame bread slathered with plenty of softened butter.
Provided by Colu Henry
Categories brunch, dinner, weekday, weeknight, sausages, main course
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 12
Steps:
- Heat the oven to 375 degrees. Heat the olive oil in a 12-inch ovenproof skillet over medium heat. If using the sausage, add to the pan and cook, breaking it into 1/2-inch pieces, by pressing with the back of spatula or wooden spoon until crisp and cooked through, about 8 minutes. Remove with a slotted spoon and set aside.
- Add the onion to the skillet and cook until softened, about 3 to 5 minutes. Add the chickpeas and the garlic and cook until the garlic is fragrant, about 1 minute. Season with salt. Add the sausage back to the pan along with the tomatoes and stir to combine. Bring to a simmer and gradually add in the chopped greens by the handful, tossing together until wilted. Season with salt.
- Using a spoon, create hollows in the sauce and gently crack the eggs into each, and season the eggs with salt and pepper. Transfer to the oven and cook until the eggs are set, about 7 to 9 minutes. Scatter the herbs on top along with a tablespoon or two of grated cheese, if using.
Nutrition Facts : @context http, Calories 229, UnsaturatedFat 7 grams, Carbohydrate 23 grams, Fat 10 grams, Fiber 7 grams, Protein 13 grams, SaturatedFat 2 grams, Sodium 702 milligrams, Sugar 5 grams, TransFat 0 grams
BAKED EGGS
Serve with toast and fresh fruit and you have a first-class brunch meal.
Provided by Michele O'Sullivan
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 55m
Yield 6
Number Of Ingredients 5
Steps:
- Preheat oven to 325 degrees F (165 degrees C). Lightly grease a 9x13-inch baking dish.
- Sprinkle cheese evenly in the bottom of the baking dish. In a large bowl, beat together eggs, milk, mustard powder, salt and pepper. Pour egg mixture on top of cheese.
- Bake in preheated oven for 40 minutes or until firm. Let cool slightly before cutting into squares to serve.
Nutrition Facts : Calories 252.9 calories, Carbohydrate 3.5 g, Cholesterol 398.5 mg, Fat 18.1 g, Protein 19 g, SaturatedFat 8.1 g, Sodium 372.1 mg, Sugar 3.2 g
CHIPOTLE BEAN CHILLI WITH BAKED EGGS
Black beans make a great foundation for this storecupboard, Mexican one-pot with smoky hot sauce, coriander and tortillas
Provided by Lucy Netherton
Categories Dinner, Main course
Time 35m
Number Of Ingredients 11
Steps:
- Heat the oil in a deep frying pan and cook the onion for about 5 mins until soft. Add the chipotle paste, beans, tomatoes and sugar, and simmer for about 15-20 mins until thickened. Season to taste.
- Make 4 holes and crack an egg into each one. Cover and simmer over a low heat for 8-10 mins until the eggs are cooked to your liking. Sprinkle with coriander leaves and serve with a bowl of soured cream and some warm flour tortillas.
Nutrition Facts : Calories 377 calories, Fat 10 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 48 grams carbohydrates, Sugar 21 grams sugar, Fiber 15 grams fiber, Protein 24 grams protein, Sodium 0.5 milligram of sodium
BAKED EGGS WITH BASIL, RED KIDNEY BEANS, PESTO AND CHILLI
Our local cafe made this and was a real hit on their breakfast menu. Alas they moved on and i had to recreate this amazing recipe at home! Its so delicious and sets you up for the rest of the day. Serve with your favorite toasted bread and more chilli if you fancy! I serve this straight from oven placed in the center of table with toasted Turkish bread. Optional to add your favorite cooked sausage or chorizo (Spanish sausage) to sauce before cooking in oven. Hope my UK conversions
Provided by Ricky Henry-Davies
Categories Breakfast
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Fry onion 3-5 minutes till soft add garlic cook 2 minutes.
- Add olives and sun dried tomatoes cook stirring 3-4 minutes.
- Add tinned beans cook 5 minutes.
- Add tinned tomatoes, pasta sauce, pesto, chilli flakes, fresh basil.
- Pour into oven proof dish, push cherry tomatoes into sauce, bake 180c, 30 minutes.
- Remove from oven make indentations in sauce crack eggs into them.
- Return to oven till eggs cooked but yolks still runny 10-15 minutes.
- Serve with toasted Turkish bread or your favorite drizzled with olive oil and grated Italian cheese.
- Can add extra chilli if feeling brave!
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