BAKED PANKO CHICKEN NUGGETS
These are a more adult version of chicken nuggets that are really easy to make, lower in fat than the traditional style nuggets, and classy enough to serve to company. Great with any dipping sauces.
Provided by Meghan
Categories Chicken Breast
Time 30m
Yield 2-3 serving(s)
Number Of Ingredients 7
Steps:
- Cut chicken into bite size nugget pieces.
- Mix in bowl with oil, garlic, salt, pepper and chili power to taste. You can add variety here, but using whatever type of seasonings you want!
- Allow to marinate for 30 minutes.
- DO NOT drain. Stir in panko bread crumbs into the chicken until well coated and allow to sit for 5-10 minutes to absorb the moisture and stick better.
- Bake in a glass dish for 15 minutes at 475 degrees.
- Serve with dipping sauces.
BAKED CHICKEN NUGGETS
Nuggets are a home run with kids, but admit it, you love them too. These are baked, so you can enjoy them guilt-free. A three-step breading method -- coating chicken pieces in flour, egg, and breadcrumbs -- seals in moisture and gives a crisp crunch without a lot of added fat.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Time 30m
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees. Cut chicken into 2-inch pieces. Spread panko on a rimmed baking sheet and bake until golden brown, 6 to 8 minutes. Transfer to a shallow dish, then add Parmesan and 1/2 teaspoon salt; drizzle with oil and stir to combine.
- Place flour and eggs in separate shallow dishes. Increase temperature to 450 degrees.
- Set a wire rack in a rimmed baking sheet; lightly coat rack with cooking spray. In batches, coat chicken in flour, shaking off excess, dip in egg, then coat with panko, pressing to adhere. Place on rack.
- Bake until chicken is cooked through, 12 minutes, flipping halfway through. Serve nuggets with sauce.
Nutrition Facts : Calories 359 g, Fat 12 g, Fiber 1 g, Protein 32 g, SaturatedFat 4 g
PANKO CHICKEN NUGGETS
Few foods are more kid-friendly than nuggets, but do you ever wonder what's in them? Rest assured with these easy homemade ones. They can be breaded in advance and fried up the day of, or just bread and fry them the night before for maximum convenience. Buttermilk and panko makes them both tender and crispy, and your kids will love them
Provided by Food Network Kitchen
Categories main-dish
Time 20m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Whisk the egg and buttermilk in a medium bowl. Soak chicken pieces in egg mixture while you gather remaining ingredients. Meanwhile, in another shallow bowl combine panko with paprika, garlic powder, Italian seasoning, and salt and pepper, to taste. Set a rack on a cookie sheet lined with paper towels.
- Heat oil in a large skillet over medium heat. Lift chicken from buttermilk, letting excess liquid drain back into the bowl, then dip into panko and turn to coat on all sides.
- Carefully place chicken in oil and cook until they are golden and crispy and cooked through, about for 5 minutes per side. Transfer chicken to the rack to cool. Place in sealed container. Pack in a lunch box with their favorite veggies and ranch, honey mustard or barbecue sauce for dipping.
Nutrition Facts : Calories 408 calorie, Fat 24 grams, SaturatedFat 2.5 grams, Cholesterol 108 milligrams, Sodium 329 milligrams, Carbohydrate 18 grams, Fiber 1 grams, Protein 28 grams, Sugar 1 grams
BEST AND EASIEST CHICKEN NUGGETS
Simple, super easy, quick, delicious, and pretty healthy, too!
Provided by Samantha
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 31m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Cover a baking sheet with aluminum foil; place a wire cooling rack on top and spray with cooking spray.
- Put chicken into a gallon-size resealable plastic bag. Add ranch dressing; seal and shake bag to coat chicken evenly.
- Mix panko, Parmesan cheese, garlic powder, and parsley together in a bowl; pour into bag with chicken. Seal and shake bag to coat thoroughly. Remove from bag; place on rack in a single layer.
- Bake in the preheated oven until no longer pink in the center and the juices run clear, about 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Turn broiler on high; broil until crispy, about 1 minute.
Nutrition Facts : Calories 274.4 calories, Carbohydrate 14.3 g, Cholesterol 64.2 mg, Fat 14.3 g, Fiber 0.1 g, Protein 25 g, SaturatedFat 4.2 g, Sodium 478.3 mg, Sugar 0.9 g
PARMESAN CHICKEN NUGGETS
My 3-year-old went through a chicken-nuggets-and-french-fries-only stage, so I made these golden nuggets for him. Even the grown-ups like them! -Amanda Livesay, Mobile, Alabama
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- Place butter in a shallow bowl. Combine the bread crumbs, cheese and salt in another shallow bowl. Dip chicken in butter, then roll in crumbs., Place in a single layer on two 15x10x1-in. baking pans. Bake at 375° for 15-18 minutes or until no longer pink, turning once. Serve with marinara sauce if desired. Freeze option: Cool chicken nuggets. Freeze in freezer containers. To use, partially thaw in refrigerator overnight. Place on a baking sheet and reheat in a preheated 375° oven 7-12 minutes or until heated through.
Nutrition Facts : Calories 191 calories, Fat 9g fat (5g saturated fat), Cholesterol 67mg cholesterol, Sodium 309mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 0 fiber), Protein 20g protein.
SPICY CHICKEN NUGGETS
We devour these spicy chicken nuggets at least once a week. If you want to tone down the heat, skip the chipotle pepper. -Cheryl Cook, Palmyra, Virginia
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- Preheat oven to 400°. In a shallow bowl, mix bread crumbs, cheese and, if desired, chipotle pepper. Place butter in a separate shallow bowl. Dip chicken pieces in butter, then in crumb mixture, patting to help coating adhere., Place chicken on a greased 15x10x1-in. baking pan; sprinkle with remaining crumb mixture. Bake 20-25 minutes or until no longer pink.
Nutrition Facts : Calories 371 calories, Fat 22g fat (10g saturated fat), Cholesterol 113mg cholesterol, Sodium 527mg sodium, Carbohydrate 13g carbohydrate (1g sugars, Fiber 1g fiber), Protein 29g protein.
More about "baked panko chicken nuggets recipes"
THE BEST CRISPY BAKED CHICKEN NUGGETS | AMBITIOUS …
From ambitiouskitchen.com
4.9/5 (128)Calories 227 per servingCategory Dairy Free, Dinner, Low Carb, Nut Free
- Add panko breadcrumbs to a large baking sheet and spread out in an even layer. Spray breadcrumbs with nonstick olive oil cooking spray. Bake for 2 minutes, then stir breadcrumbs (or just give the pan a shake) and then bake for 2-3 minutes or until breadcrumbs are golden brown. Keep heat in the oven.
- Transfer breadcrumbs to a medium bowl. Whisk in spices: salt, black pepper, onion powder, paprika, garlic powder and cayenne pepper. Set aside.
CRISPY OVEN BAKED CHICKEN NUGGETS - FEELGOODFOODIE
From feelgoodfoodie.net
Ratings 24Servings 6Cuisine AmericanCategory Entree, Lunch
BEST CHICKEN NUGGETS RECIPE - HOW TO MAKE HOMEMADE …
From delish.com
Total Time 40 mins
BAKED CHICKEN NUGGETS RECIPE - COOKING CLASSY
From cookingclassy.com
BAKED PANKO CHICKEN WITH HONEY DRIZZLE · EASY FAMILY …
From easyfamilyrecipes.com
BAKED CHICKEN NUGGETS RECIPE - NATASHASKITCHEN.COM
From natashaskitchen.com
BAKED PANKO-BREADED CHICKEN NUGGETS RECIPE BY …
From cooksmarts.com
PANKO BAKED CHICKEN NUGGETS - EAT GOOD 4 LIFE
From eatgood4life.com
HOMEMADE CHICKEN NUGGETS WITH PANKO - HER …
From herwholesomekitchen.com
5/5 (1)Category Main CourseCuisine AmericanTotal Time 30 mins
PARMESAN BAKED CHICKEN NUGGETS - RASA MALAYSIA
From rasamalaysia.com
CRISPY BAKED CHICKEN NUGGETS - THE HEALTHY EPICUREAN
From thehealthyepicurean.com
BAKED PORK PANKO CHICKEN NUGGETS {AIP, PALEO, EGG-FREE}
From unboundwellness.com
BAKED CHICKEN NUGGETS - BEYOND THE CHICKEN COOP
From beyondthechickencoop.com
BAKED CHICKEN NUGGETS | RECIPE | BAKED CHICKEN NUGGETS, CHICKEN …
From pinterest.com
PANKO BAKED CHICKEN NUGGETS (HEALTHIER + FREEZER FRIENDLY!)
From laurenfitfoodie.com
PANKO-CRUSTED CHICKEN NUGGETS - MOM TO MOM NUTRITION
From momtomomnutrition.com
BAKED CHICKEN NUGGETS WITH GARLIC AND PARMESAN - CHEF SAVVY
From chefsavvy.com
CADE & CARRIAN ON INSTAGRAM: "THE SECRET TO MAKING THE BEST …
From instagram.com
OVEN BAKED CRISPY PANKO CHICKEN NUGGETS - DASH OF HERBS
From dashofherbs.com
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #for-1-or-2 #appetizers #main-dish #poultry #easy #chicken #dietary #meat #chicken-breasts #number-of-servings
You'll also love