Baked Salmon Asparagus Keto Version Recipes
BAKED SALMON & ASPARAGUS - KETO VERSION
Make and share this Baked Salmon & Asparagus - Keto Version recipe from Food.com.
Provided by RustyDogma
Categories One Dish Meal
Time 50m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- In a medium glass bowl, prepare marinade by mixing garlic, light olive oil, basil, salt, pepper, lemon juice and parsley.
- Line medium glass baking dish with aluminum foil (needs to be twice the size of dish - see below).
- Line bottom of dish with asparagus spears.
- Place salmon fillets on top of asparagus.
- Cover with the marinade.
- Marinate in the refrigerator about 1 hour, turning salmon occasionally.
- Preheat oven to 375 degrees F (190 degrees C).
- Pull the foil over the top of the contents and crimp to completely seal it.
- Bake 35 to 40 minutes.
Nutrition Facts : Calories 595.8, Fat 37.6, SaturatedFat 5.7, Cholesterol 103.2, Sodium 1371.8, Carbohydrate 14.1, Fiber 6, Sugar 3.8, Protein 53
IMPOSSIBLY EASY SALMON ASPARAGUS BAKE
Looking for an impossibly easy dinner made using Original Bisquick® mix? Then check out this delicious salmon baked with asparagus, onions and Swiss cheese that can be ready in about an hour.
Provided by Betty Crocker Kitchens
Categories Entree
Time 1h5m
Yield 12
Number Of Ingredients 9
Steps:
- Heat oven to 400°. Spray rectangular baking dish, 13x9x2 inches, with cooking spray. Sprinkle asparagus, onions, 1 1/2 cups of the cheese and the salmon in baking dish.
- Stir remaining ingredients except cheese until blended. Pour into baking dish.
- Bake 40 to 45 minutes or until knife inserted in center comes out clean. Sprinkle with remaining 1 1/2 cups cheese. Bake about 2 minutes or until cheese is melted. Cool 5 minutes before cutting.
Nutrition Facts : Calories 235, Carbohydrate 14 g, Cholesterol 110 mg, Fiber 1 g, Protein 17 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 420 mg
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