HERB CRUSTED SALMON WITH PASTA FLORENTINE
Can't say which is the best - the pasta or the salmon! The spices on the salmon were just right and made it tasty. Then, the pasta is so rich and creamy. Together they make a really pretty and good entree. If you have guests that do not enjoy salmon, I bet this would also be good with grilled chicken.
Provided by Sheri Raleigh-Yearby
Categories Seafood
Time 1h30m
Number Of Ingredients 17
Steps:
- 1. Preparation Rinse and pat dry salmon filets Rub salmon filets with olive oil and minced herbs Season with salt, pepper & garlic powder Heat a sauté pan or small skillet on medium heat Add remaining olive oil Pan sear salmon skin side down for 5 min. Turn salmon over and sear presentation side down for 3 min. Or to desired doneness. Let rest for 2 min. Before serving. Deglaze pan with white wine. (use about 1 oz.)
- 2. Heat a sauté pan or small skillet Note: if you deglazed your salmon pan, use it! Heat with 1 T. Olive oil on medium heat Sauté garlic and green opinions Toss in cooked pasta Add spinach,tomatoes and basil Stir quickly with a cooks fork or tongs Slowly add half & half; simmer 2 min. Note: for richness add 1/2 t. Butter & 1 oz of white wine to finish Salt & pepper to taste Remove from heat & top with fresh shaved Parmesan cheese
BAKED SALMON WITH PARMESAN HERB CRUST
Baked salmon makes a weeknight meal that is quick and easy enough for the busiest of nights, while being healthy and elegant enough for entertaining. This oven baked salmon with a Parmesan herb crust is out of this world delicious!
Provided by Faux Chef Lael
Categories Very Low Carbs
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 425º F. Line rimmed baking sheet with parchment paper which serves to keep the fish moist and make for easy cleanup.
- Wash the salmon filet and pat dry with paper towels. Sprinkle both sides of the fish with salt and pepper. Place salmon, skin side down, onto lined baking sheet. Cover salmon with another piece of parchment paper.
- Bake salmon for 10 minutes. While it bakes, stir all remaining ingredients together in a small bowl.
- Remove salmon from oven and discard top piece of parchment paper. Top the salmon with herb and cheese mixture. Return to oven uncovered and bake until the internal temp registers 135º F. The Parmesan cheese should be melted and golden brown.
- Remove the fish and let it rest for 5 minutes before serving.
Nutrition Facts : Calories 159.8, Fat 7.1, SaturatedFat 2.8, Cholesterol 47.6, Sodium 253.6, Carbohydrate 1.5, Fiber 0.2, Sugar 0.2, Protein 21.4
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- Preheat the oven to 400 degrees F. Line a large rimmed baking sheet with foil or parchment paper. Place the salmon fillet on the baking sheet.
- In a small bowl, mix the bread crumbs, Parmesan cheese, garlic, and herbs together. Drizzle the melted butter over the top and season with 1/2 teaspoon salt and 1/4 teaspoon pepper. Mix with your hand to coat the breadcrumbs in butter.
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