Baked Stuffed Bluefish Recipes

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BAKED BLUEFISH

A baked bluefish recipe which surrounds the palate with bluefish flavor but not the fat or typically strong bluefish odor. This fish tastes delicious served over cooked rice, egg noodles or on a tossed salad.

Provided by Rick

Categories     Seafood     Fish

Time 1h30m

Yield 6

Number Of Ingredients 8



Baked Bluefish image

Steps:

  • Preheat oven to 500 degrees F (260 degrees C).
  • Trim all of the dark meat from the fillets. Rinse in cold water, dry and sprinkle with salt and pepper. Combine stuffing mix with boiling water and 1/2 cup melted butter.
  • Cover a baking sheet with a lightly greased double thickness of aluminum foil. Spread stuffing mixture on top of foil. Place fillets on top of stuffing. Brush fillets with 2 tablespoons melted butter and sprinkle with minced onions. Top with dill springs and crimp together edges of tin foil to seal.
  • Bake on center self of preheated oven for 10 minutes, reduce oven temperature to 400 degrees F (200 degrees C) and bake for an additional 60 minutes.

Nutrition Facts : Calories 553.6 calories, Carbohydrate 29.7 g, Cholesterol 162.8 mg, Fat 28.5 g, Fiber 1.4 g, Protein 42.4 g, SaturatedFat 14.2 g, Sodium 845.7 mg, Sugar 3.7 g

2 ½ pounds bluefish fillet(s)
1 (8 ounce) container herb-seasoned dry bread stuffing mix
1 ½ cups boiling water
½ cup butter, melted
salt and pepper to taste
2 tablespoons butter, melted
½ cup minced onion
4 sprigs fresh dill weed

HERB-STUFFED BLUEFISH

Herbs and lemon slices give this bluefish extra flavor.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 25m

Number Of Ingredients 5



Herb-Stuffed Bluefish image

Steps:

  • Preheat grill or broiler to high. Season fish with salt and pepper. Cut half the lemon into thin slices, and stuff cavity with lemon slices and herbs. Coat outside of fish with oil.
  • Place fish on grill or rimmed baking pan, and grill or broil until skin is charred and fish is firm to the touch, about 6 minutes. Flip fish, and grill or broil until just cooked through, about 6 minutes more.
  • Let rest 3 minutes. Remove top fillet by sliding a spatula between flesh and backbone (flesh should easily release), then pull out backbone. Remove bottom fillet. Squeeze remaining lemon half over fish, and serve.

1 bluefish (2 3/4 pounds), cleaned but otherwise intact
Coarse salt and freshly ground pepper
1 lemon
1 bunch mixed fresh herb sprigs, such as thyme, rosemary, and flat-leaf parsley
Extra-virgin olive oil

BAKED STUFFED BLUEFISH

You will savor every bite of this dish. Bluefish is plentiful in NY so I am always looking for new recipes to use when my friends give me some of their extra catch. This recipe is for one but can easily be doubled, tripled etc.

Provided by Suzy_Q

Categories     European

Time 40m

Yield 1 serving(s)

Number Of Ingredients 13



Baked Stuffed Bluefish image

Steps:

  • Preheat oven to 350 degrees. Place bluefish filet in an oven proof dish and sprinkle with salt and fresh pepper. Set aside. In a skillet heat olive oil over medium heat. Add garlic, anchovy, oregano and red pepper flakes. Cook for 3 minutes. Add breadcrumbs, mix and let cook for another 3 minutes. Add capers, lemon juice and cook another 2 minutes. Turn off heat and mix in the cheese. Carefully spread the breadcrumb mixture over the bluefish filet and bake for about 30-35 minutes. Garnish with fresh squeezed lemon juice.

Nutrition Facts : Calories 282.1, Fat 16, SaturatedFat 2.4, Cholesterol 3.4, Sodium 666, Carbohydrate 29, Fiber 2.2, Sugar 2.7, Protein 6.5

1 medium bluefish, filet
1 tablespoon extra virgin olive oil
1 garlic clove, mined
1 anchovy, minced
1 tablespoon capers
4 large green olives, sliced
1/3 cup plain breadcrumbs (whole wheat if you have it)
1/4 teaspoon dried oregano
1 tablespoon pecorino romano cheese or 1 tablespoon parmigiano-reggiano cheese
1 tablespoon fresh lemon juice
1 pinch red pepper flakes
salt
fresh black pepper

BAKED BLUEFISH

I have never understood people saying that Bluefish has a strong fishy taste. Not this recipie! Try it and then let me know...

Provided by Chef J. Bradford

Categories     Very Low Carbs

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5



Baked Bluefish image

Steps:

  • Pre heat oven to 450 degrees Trim dark areas from bluefish filets. Rinse under cold water and pat dry. Place filets on sheet pan skin side down and slather generous even coating of mayonaise on top of fish. Salt and pepper and geneous sqweeze of lemon juice. Place in top third of hot oven and bake until bubbly and brown on top about 10 minutes depending on thinkness.

1 1/2 lbs bluefish, filets
6 lemon wedges
2 tablespoons prepared mayonnaise
salt
pepper

BAKED BLUEFISH WITH SWEET MUSTARD GLAZE

Provided by Florence Fabricant

Categories     dinner, easy, quick, main course

Time 25m

Yield 4 servings

Number Of Ingredients 6



Baked Bluefish With Sweet Mustard Glaze image

Steps:

  • Preheat oven to 375 degrees. Lightly oil a baking dish large enough to hold the fish in a single layer. Place the bluefish skin side down in the dish.
  • In a small bowl, combine the mustard, sugar, tarragon and soy sauce, and spread evenly over the fish.
  • Bake about 20 minutes, until the fish is opaque when flaked in the center with the tip of a knife. Serve at once.

Nutrition Facts : @context http, Calories 339, UnsaturatedFat 10 grams, Carbohydrate 5 grams, Fat 14 grams, Fiber 1 gram, Protein 46 grams, SaturatedFat 2 grams, Sodium 439 milligrams, Sugar 4 grams, TransFat 0 grams

Vegetable oil for baking dish
4 8-ounce bluefish fillets
1/3 cup Dijon mustard
1 tablespoon packed light-brown sugar
2 teaspoons chopped fresh tarragon or 1 teaspoon dried
1 teaspoon soy sauce

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