ZUCCHINI PARMESAN CRISPS
Try Ellie Krieger's Zucchini Parmesan Crisps from Healthy Appetite with Ellie Krieger on Food Network � they're crispy like potato chips, but much healthier.
Provided by Ellie Krieger
Categories appetizer
Time 50m
Yield 4 servings, serving size 1/2 cup
Number Of Ingredients 7
Steps:
- Preheat the oven to 450 degrees F. Coat a baking sheet with cooking spray.
- Slice the zucchini into 1/4-inch thick rounds. In a medium bowl, toss the zucchini with the oil. In a small bowl, combine the Parmesan, bread crumbs, salt, and a few turns of pepper. Dip each round into the Parmesan mixture, coating it evenly on both sides, pressing the coating on to stick, and place in a single layer on the prepared baking sheet.
- Bake the zucchini rounds until browned and crisp, 25 to 30 minutes. Remove with spatula. Serve immediately.
BEST ZUCCHINI APPETIZER
This is a delicious, easy appetizer for any occasion. Zucchini, Cheddar cheese and onions are baked together to create irresistible bite-sized appetizers.
Provided by DOREENB
Categories Appetizers and Snacks Vegetable Zucchini Appetizer Recipes
Time 45m
Yield 36
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.
- In a large bowl, mix zucchini, all-purpose baking mix, onion, salt, eggs, Cheddar cheese, vegetable oil and garlic.
- Spread zucchini mixture into the prepared baking dish. Bake in the preheated oven 25 minutes, or until bubbly and lightly browned. Cut into bite-sized pieces to serve.
Nutrition Facts : Calories 57.2 calories, Carbohydrate 2.7 g, Cholesterol 22.3 mg, Fat 4.6 g, Fiber 0.2 g, Protein 1.5 g, SaturatedFat 1.1 g, Sodium 92.9 mg, Sugar 0.4 g
QUICK BAKED ZUCCHINI CHIPS
A quick, healthy way to use some of that zucchini from your garden!
Provided by KRISRIZZIO
Categories Appetizers and Snacks Vegetable Zucchini Appetizer Recipes
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat the oven to 475 degrees F (245 degrees C).
- In one small bowl, stir together the bread crumbs, pepper and Parmesan cheese. Place the egg whites in a separate bowl. Dip zucchini slices into the egg whites, then coat the breadcrumb mixture. Place on a greased baking sheet.
- Bake for 5 minutes in the preheated oven, then turn over and bake for another 5 to 10 minutes, until browned and crispy.
Nutrition Facts : Calories 92.1 calories, Carbohydrate 13.8 g, Cholesterol 2.4 mg, Fat 1.7 g, Fiber 1.8 g, Protein 6.1 g, SaturatedFat 0.7 g, Sodium 339.6 mg, Sugar 2.7 g
BAKED ZUCCHINI APPETIZER
Make and share this Baked Zucchini Appetizer recipe from Food.com.
Provided by Santi Zilcan
Categories Lunch/Snacks
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- All to be mixed and spread in oiled Pyrex dish.
- Heat oven to 350°F and add 1/2 cup of more shredded cheese along with paprika and bake for almost 1 hour.
Nutrition Facts : Calories 315.3, Fat 24.1, SaturatedFat 4.9, Cholesterol 147, Sodium 144.7, Carbohydrate 16.9, Fiber 1.4, Sugar 2.2, Protein 8.6
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