Banana Avocado Dip With Plantain Chips Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BANANA AVOCADO DIP WITH PLANTAIN CHIPS

This is a sweet, smooth dip with healthy fats for your little ones.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Yield Makes 1/2 cup dip and 1 1/2 cups chips

Number Of Ingredients 6



Banana Avocado Dip with Plantain Chips image

Steps:

  • Place oil in a 3-quart saucepan over medium-high heat. Attach a deep-fry thermometer to side of pan, and heat oil to 380 degrees. Carefully drop plantain slices into oil one at a time. Cook in batches until golden brown. Transfer to paper towels with a slotted spoon; let drain while finishing batches. (Adjust heat to keep temperature constant, if necessary, during cooking.) Sprinkle with salt; set aside.
  • Make dip: Place banana, avocado, and lemon juice in bowl; mash with fork. Season with salt; serve with plantain chips.

4 to 6 cups canola oil
2 green plantains, peeled, thinly sliced
Coarse salt
1 very ripe banana
1 small ripe avocado, peeled and pitted
2 teaspoons freshly squeezed lemon juice

BANANA OR PLANTAIN AVOCADO SALSA

I like this recipe as a dip for chips and as a topping for salads, especially a nice grilled salmon salad. I just chopped the vegetables smaller for the salsa.

Provided by Michelle Minicucci

Categories     Sauces

Time 30m

Yield 4 cups

Number Of Ingredients 15



Banana or Plantain Avocado Salsa image

Steps:

  • Mix vinegar, lime juice, brown sugar and spices together in large bowl.
  • Add onion, tomatoes and peppers and blend well.
  • Add coarsely chopped banana and avocado and toss.

Nutrition Facts : Calories 180.3, Fat 7.8, SaturatedFat 1.2, Sodium 20.9, Carbohydrate 29.2, Fiber 6.1, Sugar 16.1, Protein 2.5

2 ripe bananas or 2 plantains, coarsely chopped
1 florida avocado, coarsely chopped
2 plum tomatoes, finely chopped
1/4 cup finely diced red onion
1/4 cup finely diced yellow bell peppers or 1/4 cup red bell pepper
1/4 cup finely diced green bell pepper
1 finely diced jalapeno
1 tablespoon white vinegar
2 tablespoons lime juice
2 tablespoons brown sugar
1/2 tablespoon dried cilantro
1 teaspoon chili powder
1/2 teaspoon cumin
garlic powder, to taste
fresh ground sea salt, to taste

SPINACH-AVOCADO DIP

This dip tastes best cold. Chill the avocados in advance if serving the dip immediately. Baby spinach can be used, but regular spinach will provide more texture and fiber.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 40m

Yield Makes 2 3/4 cups

Number Of Ingredients 9



Spinach-Avocado Dip image

Steps:

  • Heat oil in large nonstick skillet over medium heat. Cook shallots and garlic, stirring often, until tender, about 4 minutes. Add spinach and 3/4 teaspoon salt. Cook, covered, until wilted, about 4 minutes. Uncover. Cook until liquid evaporates, about 7 minutes. Refrigerate until cooled, about 25 minutes.
  • Meanwhile, puree avocados, yogurt, lemon juice, and 1/4 teaspoon salt in a food processor until smooth. Season with pepper. Finely chop spinach mixture. Stir in avocado puree. Serve with snap peas and bread for dipping.

Nutrition Facts : Calories 153 g, Fiber 5 g, Protein 6 g, SaturatedFat 1 g, Sodium 315 g

1/2 cup finely chopped shallots (from 2 large shallots)
1 tablespoon minced garlic (from 3 cloves)
10 ounces spinach, rinsed well
Coarse salt and freshly ground pepper
2 medium-ripe Hass avocados, chilled
1 cup nonfat Greek yogurt
1 tablespoon plus 1 1/2 teaspoons fresh lemon juice
12 ounces sugar snap peas
9 small slices pumpernickel bread, cut into triangles

More about "banana avocado dip with plantain chips recipes"

PLANTAIN CHIPS AND AVOCADO DIP • OH SNAP! LET'S EAT!
Web Oct 11, 2019 Slice plantains thinly using a sharp knife or mandolin. Place the slices into a bowl and coat in cooking fat/oil of choice. Then transfer …
From ohsnapletseat.com
Estimated Reading Time 3 mins
Calories 213 per serving
  • Slice plantains thinly using a sharp knife or mandolin. Place the slices into a bowl and coat in cooking fat/oil of choice. Then transfer slices to the lined baking sheet.
  • While plantain chips are baking, make avocado dip. Mince garlic and add to a bowl with avocado, crushed red pepper and lime juice. Use a fork to smash everything together until it is the consistency of a dip.
plantain-chips-and-avocado-dip-oh-snap-lets-eat image


VEGANFLING: BANANA AVOCADO DIP - BLOGGER
Web Aug 9, 2012 1 small ripe avocado. 2 tsp lemon juice. dash of salt and pepper. dash of garlic powder. Peel and pit the avocado, then mash it …
From veganfling.blogspot.com
Estimated Reading Time 1 min
veganfling-banana-avocado-dip-blogger image


BAKED PLANTAIN CHIPS + GARLICKY GUACAMOLE
Web Jul 9, 2017 While chips are baking, prepare guacamole by adding all ingredients to a small mixing bowl, mashing with a fork, then stirring to combine. Taste and adjust flavor as needed, adding more lime for …
From minimalistbaker.com
baked-plantain-chips-garlicky-guacamole image


CREAMY AVOCADO DIP - WHAT MOLLY MADE
Web Apr 25, 2023 Transfer the avocado dip to a serving bowl or dish, sprinkle more cilantro on top of the dip, and serve with corn chips, fresh veggies, crackers, or plantain chips. Notes Storage: Store leftover dip in an …
From whatmollymade.com
creamy-avocado-dip-what-molly-made image


EASY WHOLE30 BAKED PLANTAIN CHIPS RECIPE | WICKED …
Web Jan 14, 2021 Place the sliced plantains in a large bowl and drizzle with oil. Use your hands or a spatula to thoroughly coat the plantains in the oil. Lay out the plantain slices in a single layer on the prepared baking sheet. …
From wickedspatula.com
easy-whole30-baked-plantain-chips-recipe-wicked image


BLACK-EYED PEA SUMMER SALAD RECIPE (MAKE-AHEAD) | KITCHN
Web 1 day ago Melt 2 tablespoons unsalted butter in a 10-inch skillet over medium-high heat. Add the fresh corn kernels or 1 1/2 cups frozen corn kernels. Sauté, stirring …
From thekitchn.com


BAKED PLANTAIN CHIPS - DOWNSHIFTOLOGY
Web Apr 20, 2017 1 green plantain 1/2 tbsp avocado oil sea salt, to taste Instructions Preheat your oven to 350 degrees fahrenheit. With a small knife, make 3-4 cuts lengthwise down …
From downshiftology.com


PLANTAIN CHIPS RECIPE - SIMPLY RECIPES
Web May 23, 2023 Arrange the chips in the top and bottom thirds of the oven. Bake at 375°F for 7 minutes. Rotate the pans from front to back and top to bottom. Bake for another 8 to …
From simplyrecipes.com


20 PLANTAIN RECIPES FOR A TASTE OF THE ISLANDS - INSANELY GOOD
Web Jun 7, 2022 This recipe certainly looks like your average banana bread recipe, but it won’t taste quite the same. Though you’ll use many of the same ingredients and the same …
From insanelygoodrecipes.com


PLANTAIN CRISPS WITH AVOCADO DIP - NMAMI LIFE
Web Method: Start by preparing the plantation chips, that cut them into thin slices, and bake or air fry them Sprinkle some salt and keep aside. For the avocado dip, take a bowl and …
From nmamilife.com


VEGAN SPINACH AVOCADO DIP RECIPE - SWEET AS HONEY
Web Feb 3, 2016 Pat dry between two sheets of absorbent paper to remove all the extra water. In a food processor, with S blade attachment, add the spinach, mashed ripe avocado, …
From sweetashoney.co


10 BEST DIP FOR PLANTAIN CHIPS RECIPES | YUMMLY
Web May 18, 2023 Dip for Plantain Chips Recipes 29,025 Recipes. Last updated May 18, 2023. ... Root Vegetable Chips with Chimichurri Dip KitchenAid. mayonnaise, sea salt, …
From yummly.com


BANANA AVOCADO DIP WITH PLANTAIN CHIPS | RECIPE - PINTEREST
Web Plantain chips with a simple banana-avocado "dip" (banana and avocado mashed with lemon juice). Summer recipe! Ingredients Produce 1Avocado, small ripe 1Banana, very …
From pinterest.com


BANANA AVOCADO DIP WITH PLANTAIN CHIPS RECIPES
Web Combine the water and salt in a large bowl, stirring until salt disolves; add plantain slices. Cover and let stand 30 minutes. Drain plantain slices well, and pat dry. Heat 2 tbsp oil in …
From tfrecipes.com


BANANA AVOCADO DIP WITH PLANTAIN CHIPS - MEALPLANNERPRO.COM
Web Apr 6, 2018 4 to 6 cups canola oil; 2 green plantains, peeled, thinly sliced; Coarse salt; 1 very ripe banana; 1 small ripe avocado, peeled and pitted; 2 teaspoons freshly …
From mealplannerpro.com


WHAT TO DIP PLANTAIN CHIPS IN RECIPES - STEVEHACKS
Web BANANA AVOCADO DIP WITH PLANTAIN CHIPS | MARTHA STEWART This is a sweet, smooth dip with healthy fats for your little ones. Provided by Martha Stewart Categories …
From stevehacks.com


BANANA CHIPS WITH MOJO AVOCADO: A REAL PREMIUM SNACK
Web Nov 25, 2022 description Cuba meets Mexico: banana chips with mojo avocado. For the banana chips For the mojo avocado preparation Cut off the ends of the plantain with a …
From kucnews.com


BANANA AVOCADO DIP WITH PLANTAIN CHIPS - PINTEREST
Web May 21, 2013 - Tip: Use pre-made, bought banana chips (from your local grocery), and make the dip in about 30 seconds while guests are arriving.
From pinterest.com


BEST CRAB STUFFED AVOCADO RECIPE - HOW TO MAKE CRAB STUFFED
Web May 25, 2023 Step 1 In a large bowl, combine crab, tomato, jalapeño, white scallion parts, mango, and cilantro; season with a pinch of kosher salt. Using a rubber spatula, fold until …
From delish.com


PLANTAIN BANANA CHIPS WITH ZESTY AVOCADO SAUCE RECIPE
Web Jul 31, 2017 Plantain Banana Chips With Zesty Avocado Sauce RecipeI just love plantain and even better when it is chips with a nice dipping sauce. I remember when I …
From youtube.com


Related Search