Banana Buttermilk Smoothie Recipes

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MILK BANANA SMOOTHIE

Low fat, no-sugar-added milk banana smoothie.

Provided by M131984

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 1

Number Of Ingredients 3



Milk Banana Smoothie image

Steps:

  • Blend milk, bananas, and sugar substitute in a blender or food processor until smooth.

Nutrition Facts : Calories 279.5 calories, Carbohydrate 56.8 g, Cholesterol 19.5 mg, Fat 5.4 g, Fiber 4.6 g, Protein 10 g, SaturatedFat 3.3 g, Sodium 101.8 mg, Sugar 38.1 g

1 cup milk
1 ½ bananas
5 (1 gram) packets low calorie granulated sugar substitute (such as Sweet 'n Low®)

MANGO-CARDAMOM BUTTERMILK SMOOTHIE

Provided by Bobby Flay

Categories     beverage

Time 10m

Yield 4 servings

Number Of Ingredients 6



Mango-Cardamom Buttermilk Smoothie image

Steps:

  • Combine the mango, banana, buttermilk, sugar, vanilla and cardamom in a blender and blend until smooth. Divide among 4 glasses and serve.

4 cups frozen diced mango
1 ripe banana, peeled and chopped
2 cups very cold buttermilk
1 tablespoon sugar or honey, plus more if mango isn't super sweet
1/2 teaspoon vanilla extract
1/2 teaspoon ground cardamom

BUTTERMILK BANANA SMOOTHIES

Sweetened with dried dates and a touch of honey, a banana smoothie makes a quick, nutritious breakfast.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 6



Buttermilk Banana Smoothies image

Steps:

  • Blend all ingredients in a blender on high speed until mixture is smooth and ice is finely ground. Pour into two glasses.

1 cup low-fat buttermilk
2 ripe bananas, cut into 2-inch-thick rounds
11 dried pitted dates
1 teaspoon honey
Pinch of salt
1 cup ice

BANANA, BERRY, AND BUTTERMILK POPSICLES

A healthy and chilly way to satisfy your snack cravings, these berry Popsicles are only 75 calories each.

Provided by Martha Stewart

Categories     Dessert & Treats Recipes

Yield Makes 10 pops

Number Of Ingredients 4



Banana, Berry, and Buttermilk Popsicles image

Steps:

  • Puree low-fat buttermilk, banana, cups fresh or frozen berries, and honey or agave syrup in a blender until smooth. Pour mixture into Popsicle molds and freeze.

1 1/2 cups low-fat buttermilk
1 banana
1 1/2 cups fresh or frozen berries
1/4 cup honey or agave syrup

BANANA BUTTERMILK SMOOTHIE

Make and share this Banana Buttermilk Smoothie recipe from Food.com.

Provided by dicentra

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 5



Banana Buttermilk Smoothie image

Steps:

  • In blender combine all ingredients. Puree until smooth.

Nutrition Facts : Calories 130, Fat 1.4, SaturatedFat 0.5, Cholesterol 2.5, Sodium 67.5, Carbohydrate 27.1, Fiber 3.1, Sugar 12.2, Protein 4.2

1/4 cup rolled oats
1/8 teaspoon ground cinnamon
1 cup sliced frozen banana
1/2 cup buttermilk
1/2 cup cold water

MANGO BUTTERMILK SMOOTHIE

This mango-banana-strawberry smoothie is inspired by lassi, the creamy yogurt drinks popular throughout India. It's as easy to make as a smoothie should be. Just toss everything into a blender - the flesh of an entire mango, a handful of strawberries, half of a banana, a cup of buttermilk, a bit of honey and a few ice cubes - then blend to cool and creamy perfection. If you don't have fresh mango, frozen works just as well, and if you don't have buttermilk on hand (who does?), plain old yogurt will do just fine. Add a splash of milk to loosen if it gets too thick.

Provided by Martha Rose Shulman

Categories     breakfast, easy, quick, shakes and smoothies

Time 5m

Yield One 16-ounce or two 8-ounce servings

Number Of Ingredients 6



Mango Buttermilk Smoothie image

Steps:

  • Combine all of the ingredients in a blender, and blend at high speed until smooth.

1 heaped cup fresh or frozen ripe mango
1 cup buttermilk
1 teaspoon honey
1/2 medium size ripe banana
4 frozen strawberries
2 or 3 ice cubes

BANANA BUTTERMILK SMOOTHIE

Make and share this Banana Buttermilk Smoothie recipe from Food.com.

Provided by dicentra

Categories     Beverages

Time 5m

Yield 2 serving(s)

Number Of Ingredients 5



Banana Buttermilk Smoothie image

Steps:

  • In blender combine all ingredients. Puree until smooth.

Nutrition Facts : Calories 130, Fat 1.4, SaturatedFat 0.5, Cholesterol 2.5, Sodium 67.5, Carbohydrate 27.1, Fiber 3.1, Sugar 12.2, Protein 4.2

1/4 cup rolled oats
1/8 teaspoon ground cinnamon
1 cup sliced frozen banana
1/2 cup buttermilk
1/2 cup cold water

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