Vegan Lentil Soup Recipes
VEGAN RED LENTIL SOUP
I made up this fusion recipe one night when my friend came over. It is a creamy, delicious soup.
Provided by LABELLECHEF
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Lentil Soup Recipes
Time 55m
Yield 4
Number Of Ingredients 15
Steps:
- Heat the oil in a large pot over medium heat, and cook the onion, ginger, garlic, and fenugreek until onion is tender.
- Mix the lentils, squash, and cilantro into the pot. Stir in the water, coconut milk, and tomato paste. Season with curry powder, cayenne pepper, nutmeg, salt, and pepper. Bring to a boil, reduce heat to low, and simmer 30 minutes, or until lentils and squash are tender.
Nutrition Facts : Calories 302.7 calories, Carbohydrate 34.2 g, Fat 14.6 g, Fiber 11.8 g, Protein 13 g, SaturatedFat 10 g, Sodium 80.9 mg, Sugar 4.9 g
More about "vegan lentil soup recipes"
VEGAN LENTIL SOUP RECIPE (8 INGREDIENTS!) - THE VEGAN 8
2020-03-30 Step 4: Add the vegetable broth, water and the lentils. Bring to a boil, cover partially to allow some steam to escape and reduce the heat to low …
From thevegan8.com
5/5 (16)Category Dinner, SoupCuisine American, VeganCalories 257 per serving
From thevegan8.com
5/5 (16)Category Dinner, SoupCuisine American, VeganCalories 257 per serving
- Make sure to sort through and remove any debris from the lentils. Also, SOAKING THEM first makes these cook in just about 15 minutes!
- I chose to soak my lentils in a bowl filled with water for 2-4 hours because of better digestion. I have less bloating and tummy aches when I soak my lentils first, but this can totally be skipped if you don't want to soak them.
- To a large pot, add about a 1/2 cup of water over medium heat. Once hot, add the onion and carrots and cook for 5-8 minutes, stirring occasionally, until the onions are translucent and the carrots are almost fully tender.
VEGAN LENTIL SOUP RECIPE | EATINGWELL
2020-11-18 Advertisement. Step 2. Stir in broth, water, cannellini beans, lentils, sun-dried tomatoes, salt and pepper. Bring to a boil over medium-high heat; …
From eatingwell.com
Reviews 3Category Healthy Vegan Soup & Stew RecipesRatings 4Calories 272 per serving
From eatingwell.com
Reviews 3Category Healthy Vegan Soup & Stew RecipesRatings 4Calories 272 per serving
- Heat oil in a large heavy pot over medium heat. Add onions and carrots; cook, stirring occasionally, until softened, 3 to 4 minutes. Add garlic and cook, stirring constantly, until fragrant, about 1 minute. Add tomato paste and cook, stirring constantly, until the mixture is evenly coated, about 1 minute.
- Stir in broth, water, cannellini beans, lentils, sun-dried tomatoes, salt and pepper. Bring to a boil over medium-high heat; reduce heat to medium-low to maintain a simmer. Cover and simmer until the lentils are tender, 30 to 40 minutes.
VEGAN LENTIL SOUP - VEGAN HEAVEN
2020-12-03 Place into a colander and rinse well. Rinse the lentils with cold water as well. 3. Step: Place the lentils, the carrots, the leek, and the onion …
From veganheaven.org
5/5 (3)Total Time 38 minsCategory Entrée, SoupCalories 368 per serving
From veganheaven.org
5/5 (3)Total Time 38 minsCategory Entrée, SoupCalories 368 per serving
HOW TO MAKE VEGAN LENTIL SOUP - TASTE OF HOME
2019-09-06 Step 1: Start simmering. This one-pot recipe starts with combining the water, carrots, onions and lentils in a large saucepan. Bring the mixture to …
From tasteofhome.com
Estimated Reading Time 4 mins
From tasteofhome.com
Estimated Reading Time 4 mins
10+ VEGAN LENTIL SOUP RECIPES | EATINGWELL
2020-11-22 Vegan Weight-Loss Lentil Soup. This vegan weight-loss lentil soup recipe has the familiar flavors of turmeric, ginger and cumin that pair so …
From eatingwell.com
Author Eatingwell
From eatingwell.com
Author Eatingwell
1-POT VEGAN LENTIL SOUP | MINIMALIST BAKER RECIPES
2020-11-29 Add vegetable broth and rosemary or thyme and increase heat to medium high. Bring to a rolling simmer. Then add lentils and stir. Once simmering again, reduce heat to low and simmer uncovered for 15-20 minutes …
From minimalistbaker.com
From minimalistbaker.com
CHUNKY VEGAN LENTIL SOUP | THE MEDITERRANEAN DISH
2018-09-10 In a large heavy pot or Dutch Oven, heat 2 tablespoon extra virgin olive oil. Add onions, carrot, celery, and potatoes cook over medium-high heat for 4 to 5 minutes, stirring regularly. Add garlic and zucchini. Cook another 5 …
From themediterraneandish.com
From themediterraneandish.com
10 BEST VEGAN GREEN LENTIL SOUP RECIPES | YUMMLY
2022-08-20 Instant Pot Lentil Soup Honest and Truly oil, garlic, paprika, cumin, pepper, potato, stock, green lentils and 3 more Adasi Persian Lentil Soup Unicorns In The Kitchen
From yummly.com
From yummly.com
THE BEST VEGAN LENTIL SOUP - ELAVEGAN | RECIPES
Sauté for 3-4 minutes, then add the garlic, ginger, celery, and carrot. Stir and sauté for a further 3 minutes. Next, add all the spices (except the bay leaves), sugar, lentils, cauliflower, and vegetable broth. Stir and then bring to a boil. …
From elavegan.com
From elavegan.com
25 EASY LENTIL RECIPES THAT ARE NOT ALL LENTIL SOUP!
2018-04-19 Lentil Peanut West African Soup. Sri Lankan Red Lentil Coconut Curry. Lentil Brown Rice Soup. Kung Pao Lentils. Smoky Lentil Sweet Potato Tacos. Lentil Rice Casserole With Chickpea Dumplings. Lentil black eyed …
From veganricha.com
From veganricha.com
INSTANT POT LENTIL SOUP - I HEART VEGETABLES
2022-08-23 Sauté for 4 minutes, stirring frequently. Add the garlic and continue to sauté for 1 minute. Add the thyme, cumin, bay leaf, diced tomatoes, vegetable broth, and lentils. Cover and seal the Instant Pot. Press cancel to end the sauté function, then press ‘pressure cook’ and set the timer to 20 minutes.
From iheartvegetables.com
From iheartvegetables.com
BEST! VEGAN! LENTIL! RECIPES! - COOKING | ASK METAFILTER
2 days ago Blend in 1 cup of the liquid, stirring to mix flour (sometimes best to let sit for a couple minutes). Pour rest of liquid in and bring to simmer. Add herbs and optional diced turnip. Add lentils and salt, cover pan loosely, and simmer slowly 1.25 - …
From ask.metafilter.com
From ask.metafilter.com
VEGAN LENTIL SOUP - PLENTIFUL-VEGAN
2022-01-01 In a large pot, over medium heat; add the olive oil. Add the onion, garlic, carrots, and celery. Cook for 5 minutes. Stir occasionally. Add the tomatoes, lentils, broth, cumin, coriander, and paprika. Stir to combine. Bring to a boil, reduce heat, and cook for 30 minutes. The soup will thicken, and the lentils should be tender.
From plentiful-vegan.com
From plentiful-vegan.com
LENTIL SOUP - SIMPLE VEGAN BLOG
2021-04-14 Add all remaining ingredients except salt and pepper. Stir. Increase heat and bring to simmer. Cover with a lid, reduce heat to medium-low, and simmer for about 40 minutes or until the lentils are soft. Finally, add the salt and pepper and stir. To thicken the soup, use an immersion blender and do 3-4 quick pulses.
From simpleveganblog.com
From simpleveganblog.com
BEST VEGAN LENTIL SOUP RECIPE (GLUTEN FREE) | LOVE VEGAN LIVING
Directions. Heat some olive oil in a pan, add the very finely chopped ginger and allow to cook on a medium high heat for a couple of moments before adding the chopped garlic and onion to the pan. Sprinkle on a tsp of cumin and a tsp of coriander. Scrub the 2 …
From loveveganliving.com
From loveveganliving.com
VEGAN LENTIL SOUP RECIPE - THE LITTLE POTATO COMPANY
Step 1 out of 5. In a large pot, bring broth and water to a simmer. Step 2 out of 5. Add Little potatoes and lentils or dried peas and simmer for 15 minutes, until tender. Step 3 out of 5. Add cooked or fresh vegetables and continue to simmer until hot. Step 4 out of 5.
From littlepotatoes.com
From littlepotatoes.com
VEGAN LENTIL SOUP RECIPE | TRIED AND TRUE RECIPES
2021-10-02 Arrange the peppers and tomatoes on a baking sheet. Place the garlic on a small piece of foil. Drizzle everything with 1 tablespoon neutral oil. Sprinkle with salt and pepper. Wrap the garlic in the foil. Transfer to the oven for 30 minutes or until the peppers are well-charred. Turn off the heat.
From triedandtruerecipe.com
From triedandtruerecipe.com
SLOW COOKER LENTIL SOUP RECIPE EASY | DEPORECIPE.CO
2022-08-27 Slow Cooker Lentil Soup Recipe Easy. Crockpot lentil soup easy healthy slow cooker recipe slow cooker lentil soup easy healthy ifoodreal com the best crockpot lentil soup on web everydaymaven best weeknight slow cooker vegan lentil soup choosing chia
From deporecipe.co
From deporecipe.co
ASIAN LENTIL SOUP RECIPE | EAT SMARTER USA
Then puree soup with a hand blender. Season to taste with salt and pepper, pour into bowls and refine each with 1 tablespoon yogurt. Spread currants and chickpeas on top and serve soup sprinkled with black sesame seeds and parsley.
From eatsmarter.com
From eatsmarter.com
HEARTY VEGAN LENTIL SOUP - DEBRA KLEIN | EASY PLANT BASED RECIPES
Add In Seasonings. Use an immersion blender to puree about 1/3 of the stoup for a thick and creamy base. Mix in kale and allow to cook for 5 minutes to wilt. Stir in the balsamic vinegar. Taste for seasoning, adding more vinegar, crushed pepper or salt as desired.
From debraklein.com
From debraklein.com
SOUP’S ON! MY 6 FAVORITE VEGAN LENTIL SOUP RECIPES
2022-03-15 There are a few key differences though. First, rinse your dried lentils as normal. Next, add your lentils and your liquid. You want your ratio to be 1:4— this means one cup of lentils for every four cups of liquid. Put the lid on your slow cooker. On high, cook for 3 to 4 hours, or cook for 6 to 8 hours on low.
From mysolluna.com
From mysolluna.com
EASY VEGAN LENTIL SOUP | CURRY LENTIL SOUP RECIPE - SECONDRECIPE
2022-05-10 Heat oil in a pan and sauté garlic cloves, garlic chives, onions for 3-4 minutes. 2. Add chopped tomatoes and cook until they soften, followed by soaked lentils along with 3 cups of water. Let it come to a boil. 3. Now, add paprika, salt and curry powder. Cover and cook on …
From secondrecipe.com
From secondrecipe.com
VEGAN LENTIL SOUP - VEGAN RECIPES
2021-01-26 Vegan Lentil Soup Instructions. Saute onion and garlic in the Instant Pot in 2 tablespoons oil until fragrant and tender, about 2-3 minutes. (Or cook in a dutch oven on the stove, over medium-high heat) Add the veggies, spices and salt. Saute 4-5 more minutes. Add the tomato paste and brown it a bit.
From recipeforvegans.com
From recipeforvegans.com
LENTIL SALAD RECIPE - EASY, HEALTHY, DELICIOUS - BIANCA ZAPATKA
2022-08-25 Step 1: Cook the lentils. First, rinse the lentils thoroughly in a fine-meshed sieve. Then drain and cook in twice the amount of water according to package directions for about 15 minutes until al dente. Then drain the lentils and let them cool in the sieve.
From biancazapatka.com
From biancazapatka.com
HEARTY VEGAN LENTIL SOUP - A DELICIOUS 1-POT RECIPE
Start by sauteing the onion, carrots, celery, and garlic. Add the paprika, cumin, and curry, saute for 1 minute more. Add the tomatoes, green beans, potatoes, lentils, and pour the broth over top. Simmer soup for 30 minutes. Just before soup is done, about 5 minutes, stir in the spinach and cook until wilted.
From simple-veganista.com
From simple-veganista.com
You'll also love
