Banana Nana Poi Recipes

Steps:

• Mash bananas until a smooth paste is formed.
• Add the lemon juice.
• Gradually add the coconut cream, stirring constantly.
• Chill and serve in glasses.

Steps:

• Preheat oven to 375°F.
• Puree the bananas in a blender or food processor. It should yield 4 cups.
• Mix the brown sugar and arrowroot or cornstarch together. Add in the vanilla and combine with the bananas and process well. There should not be any lumps of starch. Adjust the sugar to your liking.
• Pour the mix in a buttered 2-quart baking dish.
• Bake for 30-45 minutes, or until the pudding is firm and bubbling.
• Remove from oven and allow to cool. Cover with plastic wrap and refrigerate until well chilled.
• Once chilled, cut into cubes and place them into a large serving bowl or in individual bowls.
• Top with a dollop of coconut cream and a little more brown sugar and serve.

Steps:

• Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x5-inch loaf pan.
• In a blender, combine milk, eggs, oil, sugar, banana pieces, and vanilla extract. Process until smooth. In a large bowl, sift together all the flour, cinnamon, baking powder, baking soda, and salt. Add banana mixture to dry ingredients. Mix well. Stir in nuts. Pour batter into prepared pan.
• Bake in preheated oven for 55 to 60 minutes until golden brown, an a toothpick inserted into center of the loaf comes out clean.

Steps:

• Let ice cream soften. Stir in banana. Spoon mixture into cookie crust. Cover. Freeze for 12 hours or more. Top with fresh berries and 12 tablespoons of nondairy topping. Slice frozen.EXCHANGES2 Carbohydrate1 FatPYRAMID SERVINGS1 Sugar1 Starch1 FatNUTRITION FACTSCalories 179 Calories from Fat 62Fat 7 g Saturated Fat 3 gCholesterol 11 mgSodium 75 mgCarbohydrate 26 g Dietary Fiber 1 g Sugars 12 gProtein 4 g