Banana Oatmeal Muffins Low Fat Recipes

OATMEAL-BANANA MUFFINS

Low-fat banana muffins made with einkorn flour.

Provided by ebednarz

Categories Bread Quick Bread Recipes Muffin Recipes Blueberry Muffin Recipes

Time 35m

Yield 12

Number Of Ingredients 13

Oatmeal-Banana Muffins image

Steps:

Preheat the oven to 350 degrees F (175 degrees C). Line a muffin tin with paper liners.
Mash bananas in a bowl. Mix in applesauce, egg, sugar, and vanilla extract.
Mix einkorn flour, oats, blueberries, coconut, cinnamon, baking powder, salt, and baking soda together in another bowl. Add to banana mixture and stir until just combined. Spoon batter into the muffin cups.
Bake in the preheated oven until a toothpick inserted into the center comes out clean, 20 to 25 minutes.

Nutrition Facts : Calories 168.4 calories, Carbohydrate 30.5 g, Cholesterol 16.1 mg, Fat 5.8 g, Fiber 3.3 g, Protein 3.7 g, SaturatedFat 2.7 g, Sodium 358.5 mg, Sugar 12.2 g

Ingredients

4 ripe bananas
⅓ cup applesauce
1 large egg
¼ cup white sugar
1 teaspoon vanilla extract
1 cup einkorn flour
1 cup rolled oats
½ cup dried blueberries
½ cup shredded coconut
2 teaspoons ground cinnamon
2 teaspoons baking powder
1 teaspoon salt
½ teaspoon baking soda

BANANA OAT MUFFINS

Chopped pecans add pleasant crunch to these hearty banana oatmeal muffins with rich flavor. These muffins are low in cholesterol, but you'd never know it. My husband and I love them. -Marjorie Mott, Galatia, Illinois

Provided by Taste of Home

Time 30m

Yield 1 dozen.

Number Of Ingredients 12

Banana Oat Muffins image

Steps:

In a large bowl, combine the first six ingredients. In a small bowl, beat the egg whites, bananas, brown sugar, milk and oil. Stir into dry ingredients just until moistened. Stir in pecans. , Coat muffin cups with cooking spray; fill two-thirds full with batter. Bake at 400° for 15-20 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack.

Nutrition Facts : Calories 180 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 102mg sodium, Carbohydrate 24g carbohydrate (13g sugars, Fiber 2g fiber), Protein 3g protein.

Ingredients

3/4 cup all-purpose flour
3/4 cup quick-cooking oats
1 teaspoon baking powder
1 teaspoon ground cinnamon
1/2 teaspoon baking soda
1/4 teaspoon ground nutmeg
2 egg whites
1 cup mashed ripe bananas (about 2 medium)
1/2 cup packed brown sugar
1/4 cup fat-free milk
1/4 cup canola oil
1/2 cup chopped pecans

LOW-FAT BANANA MUFFINS

If you are watching your diet, you don't have to give up your favorite baked goods; just make them a little lighter. This recipe makes a delicious muffin that you won't even realize what you are missing.-Marcia Lane, Hemet, California

Provided by Taste of Home

Time 30m

Yield 15 muffins.

Number Of Ingredients 9

Low-Fat Banana Muffins image

Steps:

In a large bowl, combine flour, baking powder, baking soda and cinnamon. Combine remaining ingredients; stir into dry ingredients just until moistened. Coat muffin cups with cooking spray or use paper liners; fill cups two-thirds full. Bake at 350° for 20-25 minutes or until muffins test done. Cool in pan 10 minutes before removing to a wire rack.

Nutrition Facts :

Ingredients

2-1/2 cups all-purpose flour
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon ground cinnamon
1/2 cup unsweetened applesauce
1 cup sugar
3 egg whites
3 to 4 medium ripe bananas, mashed (about 2 cups)
1 teaspoon vanilla extract

LOW-FAT BANANA OATMEAL CHOCOLATE CHIP MUFFINS

I am now actually "watching" my diet, and in the process am trying to make my favorites in a "low fat" manner. I took my favorite muffin recipes and combined them, made some adjustments and came up with this great recipe. Hope you enjoy them!

Provided by Graybert

Categories Quick Breads

Time 35m

Yield 12 serving(s)

Number Of Ingredients 10

Low-Fat Banana Oatmeal Chocolate Chip Muffins image

Steps:

Add sugar to mashed bananas and mix.
Add beaten egg and mix.
In a separate bowl mix all dry ingredients.
Add dry ingredients to the banana mixture and mix well.
Mix in applesauce.
Add chocolate chips and Stir.
Spoon into medium size muffin tin (I use paper muffin cups so they won't stick) and fill 3/4's full.
Bake for 20-25 minutes at 350.
Enjoy!

Ingredients

3 large bananas, mashed
1/2 cup white sugar
1 egg, beaten
1 teaspoon baking soda
1 teaspoon baking powder
1 cup flour (you can use whole wheat for a change if you like)
1/2 cup rolled oats (instant is fine)
1/3 cup applesauce
1/2 teaspoon salt
1/2 cup chocolate chips

LOW-FAT OATMEAL MUFFINS

This recipe was originally posted by a Zaar member who is no longer active. When she left, this recipe went "up for adoption." Since I was a huge fan of Zenith and her recipes, I of COURSE leapt at the chance to adopt one of her wonderful healthy recipes. These have no added fat and will make a satisfying breakfast snack. Enjoy!

Provided by spatchcock

Categories Quick Breads

Time 1h30m

Yield 12 muffins

Number Of Ingredients 9

Low-Fat Oatmeal Muffins image

Steps:

Soak oats in milk for 1 hour.
Combine all ingredients in a large bowl.
Spoon into a muffin pan that has been lightly greased or sprayed with nonstick spray.
Bake at 400 F for 20-25 minutes.
Variations: To make Oatmeal Raisin Muffins, Oatmeal Apple Muffins, or Oatmeal Chocolate Chip Muffins, add raisins/chopped apples/chocolate chips to the batter.

Nutrition Facts : Calories 110.2, Fat 0.8, SaturatedFat 0.1, Cholesterol 0.4, Sodium 204.2, Carbohydrate 23.2, Fiber 1.9, Sugar 10, Protein 3.6

Ingredients

1 cup rolled oats (old fashioned oatmeal)
1 cup skim milk
1 cup whole wheat flour
1/2 cup brown sugar, packed
1/2 cup unsweetened applesauce
2 egg whites
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt

LIGHTER BANANA MUFFINS

This banana bread has no oil, or butter of any sort. It doesn't need it! Because this bread isn't greasy it makes great muffins without the greasy bottoms I have experienced through other recipes. The walnuts are optional.

Provided by Shelby Mendiguren

Categories Bread Quick Bread Recipes Muffin Recipes Banana Muffin Recipes

Time 40m

Yield 10

Number Of Ingredients 6

Lighter Banana Muffins image

Steps:

Preheat oven to 350 degrees F (175 degrees C). Lightly grease or line 10 muffin cups.
In a medium bowl, combine eggs and bananas. In a separate bowl, mix together flour, salt, sugar and baking soda. Stir banana mixture into flour mixture. Fold in walnuts if desired. Pour batter into prepared muffin cups.
Bake in preheated oven for 20 to 25 minutes, or until a toothpick inserted into center of a muffin comes out clean.

Nutrition Facts : Calories 194.9 calories, Carbohydrate 42.2 g, Cholesterol 37.2 mg, Fat 1.4 g, Fiber 1.6 g, Protein 4.2 g, SaturatedFat 0.4 g, Sodium 373.3 mg, Sugar 19.5 g

Ingredients

2 eggs, beaten
3 very ripe bananas, mashed
2 cups all-purpose flour
1 teaspoon salt
¾ cup white sugar
1 teaspoon baking soda

More about "banana oatmeal muffins low fat recipes"

OATMEAL APPLE BANANA LOW FAT MUFFINS - ROCK RECIPES

Web Apr 12, 2021 Oatmeal Apple Banana Low Fat Muffins - A very easy to make recipe for moist, delicious breakfast muffins that uses a minimum …
From rockrecipes.com
4.4/5 (424)
Total Time 40 mins
Category Breakfast And Brunch
Calories 215 per serving

Mix together the oatmeal, whole wheat flour, baking powder, salt, cinnamon and nutmeg. Set aside.
Fold in the dry ingredients and when the flour is almost incorporated fold in the mashed banana and grated apple.

Banana Oatmeal Muffins Low Fat Recipes

OATMEAL-BANANA MUFFINS

Low-fat banana muffins made with einkorn flour.

BANANA OAT MUFFINS

Chopped pecans add pleasant crunch to these hearty banana oatmeal muffins with rich flavor. These muffins are low in cholesterol, but you'd never know it. My husband and I love them. -Marjorie Mott, Galatia, Illinois

LOW-FAT BANANA MUFFINS

If you are watching your diet, you don't have to give up your favorite baked goods; just make them a little lighter. This recipe makes a delicious muffin that you won't even realize what you are missing.-Marcia Lane, Hemet, California

LOW-FAT BANANA OATMEAL CHOCOLATE CHIP MUFFINS

I am now actually "watching" my diet, and in the process am trying to make my favorites in a "low fat" manner. I took my favorite muffin recipes and combined them, made some adjustments and came up with this great recipe. Hope you enjoy them!

LOW-FAT OATMEAL MUFFINS

LIGHTER BANANA MUFFINS

This banana bread has no oil, or butter of any sort. It doesn't need it! Because this bread isn't greasy it makes great muffins without the greasy bottoms I have experienced through other recipes. The walnuts are optional.

More about "banana oatmeal muffins low fat recipes"

OATMEAL APPLE BANANA LOW FAT MUFFINS - ROCK RECIPES

BANANA OATMEAL MUFFINS - HEALTHY FITNESS MEALS

HEALTHY OATMEAL BANANA MUFFINS {SUGAR FREE} - BEAT BAKE …

HEALTHY BANANA OATMEAL MUFFINS | GIMME DELICIOUS

LOW FAT BANANA MUFFINS (SKINNY MUFFIN RECIPE) | THE …

BANANA OATMEAL MUFFINS - FIT MITTEN KITCHEN

BANANA OATMEAL MUFFINS {BLENDER RECIPE} - WELL PLATED BY …

HEALTHY BAKED OATMEAL (DESSERT FOR BREAKFAST!) - WHOLESOME YUM

TOP 40 LOW CALORIE OATMEAL MUFFINS RECIPE RECIPES

10 BEST LOW FAT LOW SUGAR BANANA MUFFINS RECIPES | YUMMLY

OATMEAL MUFFINS - RECIPE DETAILS

10 BEST LOW FAT LOW CARB BANANA MUFFINS RECIPES | YUMMLY

BANANA OATMEAL MUFFINS - BUNNY'S WARM OVEN

OATMEAL BANANA BREAD – FLUFFY AND MOIST! – WELLPLATED.COM

BLUEBERRY BANANA OATMEAL MUFFINS - THE ROASTED ROOT

SKINNY BANANA BREAD MUFFINS - TASTES BETTER FROM SCRATCH

SO GOOD CHOCOLATE PROTEIN MUFFINS (WITH VEGGIES!)

LOW-FAT BANANA OATMEAL MUFFINS - AT HOME WITH VICKI BENSINGER

TOP 47 LOW SODIUM BANANA MUFFIN RECIPE RECIPES

21 LOW-CALORIE OATMEAL RECIPES FOR WEIGHT LOSS - ALL NUTRITIOUS

You'll also love

Related Search