Banana Orange Swirly Goodness Recipes

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BANANA ORANGE BARS

I have been making these treats for many years. I no longer remember where the recipe came from, but one thing is certain - the bars are always a hit at family get-togethers and parties. The secret to tasty banana desserts is the ripeness of the bananas - the riper, the better.

Provided by Taste of Home

Categories     Desserts

Time 40m

Yield 20 servings.

Number Of Ingredients 14



Banana Orange Bars image

Steps:

  • In a large bowl, beat the bananas, sugar, oil and eggs until well blended. In a small bowl, combine the flour, cinnamon, baking powder, salt and baking soda; gradually beat into banana mixture until blended., Pour into a greased 15x10x1-in. baking pan. Bake at 350° for 25-30 minutes or until a toothpick inserted in the center comes out clean. Cool completely on a wire rack. , For frosting, cream butter and sugar in a large bowl until light and fluffy. Beat in orange juice and zest until smooth; spread evenly over cake.

Nutrition Facts : Calories 374 calories, Fat 15g fat (4g saturated fat), Cholesterol 50mg cholesterol, Sodium 212mg sodium, Carbohydrate 59g carbohydrate (46g sugars, Fiber 1g fiber), Protein 3g protein.

2 cups mashed ripe bananas (3 to 4 medium)
1-2/3 cups sugar
1 cup canola oil
4 large eggs
2 cups all-purpose flour
2 teaspoons ground cinnamon
1 teaspoon baking powder
1 teaspoon salt
1/2 teaspoon baking soda
ORANGE BUTTER FROSTING:
5 tablespoons butter, softened
4-1/2 cups confectioners' sugar
5 tablespoons orange juice
1/2 teaspoon grated orange zest

ORANGE BANANA SMOOTHIE

Filling enough to have as a breakfast - I recommend it!

Provided by Bonnie

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 2

Number Of Ingredients 7



Orange Banana Smoothie image

Steps:

  • In a blender, combine milk, oranges, banana, sugar, salt and yogurt. Blend for about 1 minute. Insert ice cubes, and blend until smooth. Pour into glasses and serve.

Nutrition Facts : Calories 340.2 calories, Carbohydrate 73.7 g, Cholesterol 10.7 mg, Fat 2.9 g, Fiber 5.6 g, Protein 9.1 g, SaturatedFat 1.7 g, Sodium 90.2 mg, Sugar 63.4 g

1 cup cold milk
2 oranges, peeled and segmented
1 banana
¼ cup sugar
1 pinch salt
½ (8 ounce) container vanilla fat-free yogurt
4 cubes ice

BANANA/ORANGE BREAD

The beauty of this recipe is its versatility. Experiment as you wish with the ingredients. Some people like raisins or currant in their loaves (I do not, but that should not stop anyone). This recipe is a delicious, healthy version of an old standby, and one which the entire family can enjoy. The following recipe has batter sufficient for one loaf; I have doubled the ingredients to create two loaves and bake them at the same time. Eat one, and freeze the other. Enjoy. IMPORTANT: Please note nut ingredients. Omit nuts if there are allergy implications. This recipe was originally created by Tracy Holly, General Manager of the Cory Holly Institute. She writes for national magazines and is a lifestyle coach, lecturer and emcee. Tracy is a health and fitness activist and believes in natural medicine. Tracy is the author of "THE ATHLETE'S COOKBOOK", teaches Latin and ballroom dancing, and competes in Masters' Level Ms Fitness and natural body building. Tracy's recipe appears in the current issue of VISTA Magazine; a Canadian Health Publication.

Provided by TOOLBELT DIVA

Categories     Quick Breads

Time 1h30m

Yield 1 loaf, 10-12 serving(s)

Number Of Ingredients 12



Banana/Orange Bread image

Steps:

  • Preheat oven to 375°F.
  • Mix all the dry ingredients together in a large bowl.
  • Add all wet ingredients in a blender and mix for 15 seconds.
  • Add the blended ingredients to the dry ingredients and mix well.
  • Pour mixture into a well-greased bread pan and place on middle rack in preheated oven.
  • Bake for approximately 45 minutes.
  • Insert toothpick to test for doneness (it should come out clean).
  • Cover the loaf with foil if it is starting to brown too quickly on top.
  • Let cool for 30 minutes and then enjoy.

Nutrition Facts : Calories 327.1, Fat 9.2, SaturatedFat 1.1, Cholesterol 42.3, Sodium 179.4, Carbohydrate 59.9, Fiber 5.8, Sugar 36.1, Protein 7.2

2 cups whole wheat flour or 2 cups kamut
1 teaspoon cinnamon, ground
1 teaspoon baking powder
1 teaspoon baking soda
1 cup walnuts, chopped
1/2 cup raisins (optional) or 1/2 cup currants (optional)
3 ripe bananas, mashed
2 eggs, well beaten
1 teaspoon vanilla (pure or extract)
1 cup pasteurized honey
1 tablespoon orange rind
2 large oranges, juice and pulp of

BANANA ORANGE SWIRLY GOODNESS

Throw together a bit of banana, orange, and raspberry yogurt with a pinch of nutmeg and honey and you have a yum-a-licious breakfast treat or snack!

Provided by Jasperbell

Categories     Orange Smoothies

Time 10m

Yield 4

Number Of Ingredients 5



Banana Orange Swirly Goodness image

Steps:

  • In a blender, blend the bananas, orange, raspberry yogurt, honey, and nutmeg until smooth.

Nutrition Facts : Calories 158.2 calories, Carbohydrate 36.8 g, Cholesterol 3.8 mg, Fat 0.9 g, Fiber 2.9 g, Protein 3.1 g, SaturatedFat 0.5 g, Sodium 41 mg, Sugar 28 g

2 frozen bananas, peeled and cut into chunks
1 orange - peeled, segmented, and seeded
1 (8 ounce) container raspberry yogurt
1 ½ tablespoons honey
½ teaspoon ground nutmeg

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