Banana Smoothie Recipes
BANANA SMOOTHIE
This banana smoothie has to be one of my favorite recipes because it can be made in a flash, yet it's full of flavor. I think the honey adds just the right amount of sweetness. Everyone will love it...not just banana lovers! -Ro Ann Cox, Lenoir, North Carolina
Provided by Taste of Home
Time 10m
Yield 3-4 servings (3-1/2 cups).
Number Of Ingredients 4
Steps:
- Combine all ingredients in a blender until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 260 calories, Fat 6g fat (4g saturated fat), Cholesterol 22mg cholesterol, Sodium 82mg sodium, Carbohydrate 49g carbohydrate (44g sugars, Fiber 2g fiber), Protein 6g protein.
MILK BANANA SMOOTHIE
Low fat, no-sugar-added milk banana smoothie.
Provided by M131984
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 1
Number Of Ingredients 3
Steps:
- Blend milk, bananas, and sugar substitute in a blender or food processor until smooth.
Nutrition Facts : Calories 279.5 calories, Carbohydrate 56.8 g, Cholesterol 19.5 mg, Fat 5.4 g, Fiber 4.6 g, Protein 10 g, SaturatedFat 3.3 g, Sodium 101.8 mg, Sugar 38.1 g
BANANA SMOOTHIE I
My father taught me how to make this recipe when I was a little girl. It is very easy to make. This recipe contains raw eggs. We recommend that pregnant women, young children, the elderly and the infirm do not consume raw eggs.
Provided by ALICIA_F
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 1
Number Of Ingredients 6
Steps:
- In a blender, combine banana, milk, vanilla, egg and sugar. Blend until smooth. Pour into a tall glass and top with a pinch of cinnamon.
Nutrition Facts : Calories 410.2 calories, Carbohydrate 65.1 g, Cholesterol 205.5 mg, Fat 10.2 g, Fiber 3.6 g, Protein 15.7 g, SaturatedFat 4.8 g, Sodium 171.7 mg, Sugar 51.8 g
STRAWBERRY BANANA SMOOTHIE
Frozen berries and fruit keep these frosty smoothies extra thick. Best of all, the recipe is a great way to use up that last banana or two. -Christy Adkins, Martinez, Georgia
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine all of the ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 110 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 55mg sodium, Carbohydrate 23g carbohydrate (19g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges
EASY BANANA SMOOTHIE
Make and share this Easy Banana Smoothie recipe from Food.com.
Provided by Jossy Schramer
Categories Smoothies
Time 1m
Yield 1 smoothie, 1 serving(s)
Number Of Ingredients 4
Steps:
- put ingredients in blender.
- Blend until smooth.
ORANGE BANANA SMOOTHIE
Filling enough to have as a breakfast - I recommend it!
Provided by Bonnie
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 2
Number Of Ingredients 7
Steps:
- In a blender, combine milk, oranges, banana, sugar, salt and yogurt. Blend for about 1 minute. Insert ice cubes, and blend until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 340.2 calories, Carbohydrate 73.7 g, Cholesterol 10.7 mg, Fat 2.9 g, Fiber 5.6 g, Protein 9.1 g, SaturatedFat 1.7 g, Sodium 90.2 mg, Sugar 63.4 g
SIMPLE BANANA SMOOTHIE
A quick and easy smoothie with only a few ingredients that tastes amazing! I make this with Mott's® fresh-pressed apple juice because it's nice and thick. I also use raw blackberry honey.
Provided by Raelyntorngren
Categories Drinks Recipes Smoothie Recipes Banana
Time 5m
Yield 1
Number Of Ingredients 6
Steps:
- Blend yogurt, apple juice, honey, bananas, milk and ice cubes in a blender until smooth.
Nutrition Facts : Calories 488.3 calories, Carbohydrate 111 g, Cholesterol 9.2 mg, Fat 3.2 g, Fiber 6.3 g, Protein 11.8 g, SaturatedFat 1.8 g, Sodium 130.7 mg, Sugar 85 g
BANANA SMOOTHIE
A delicious low-fat smoothie, sweetened naturally with honey, with extra nutrition from wheat germ and sunflower seeds, and extra flavour from cinnamon. A great morning-pick-me-up! I often take some to work in a Tupperware container with a firm lid, and enjoy it as a mid-morning snack.
Provided by bluemoon downunder
Categories Smoothies
Time 5m
Yield 1 litre, 4 serving(s)
Number Of Ingredients 7
Steps:
- Blend or process the ingredients until smooth.
- Note: Use frozen bananas - or add ice cubes to the blender - for a thicker smoothie. I'm reluctant to add ice cubes to my blender, and if the smoothie is not all being drunk at the time you make it, I'd advise against the ice blocks, because naturally they'll just make what's drunk later more watery! Add any other fruit, as takes your fancy!
PEANUT BUTTER BANANA SMOOTHIE
It is so refreshing and it's sweet and tasty.
Provided by Becca
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 4
Number Of Ingredients 5
Steps:
- Place bananas, milk, peanut butter, honey, and ice cubes in a blender; blend until smooth, about 30 seconds.
Nutrition Facts : Calories 335.1 calories, Carbohydrate 34.1 g, Cholesterol 9.8 mg, Fat 18.8 g, Fiber 3.5 g, Protein 12.8 g, SaturatedFat 5 g, Sodium 202.8 mg, Sugar 24.5 g
More about "banana smoothie recipes"
14 HEALTHY BANANA SMOOTHIE RECIPES - SHAPE
From shape.com
Author Bethany Cianciolo1/21/2020Estimated Reading Time 3 mins
- Banana Smoothie with Nuts and Seeds. Think of this healthy banana smoothie as your morning boost — with long-term benefits. Flaxseed was shown to lower cholesterol in a Nutrition & Metabolism study, and pumpkin seeds were shown to lower high blood pressure in a Journal of Medicinal Food study.
- Pineapple, Orange, and Banana Smoothie. Pineapples and oranges are loaded with vitamin C — and give this smoothie its tropical flavor. A handful of ice gives it a slushy-like texture, but if you prefer a thicker, more milkshake-like mix, freeze cubes of milk (or a non-dairy milk substitute) to use instead.
- Tropical Green Smoothie. Not a spinach fan? Sneak it into your diet with this pineapple, orange, and banana smoothie. The sweet, citrusy flavors will mask the taste of the greens — you're welcome.
- Pumpkin Banana Smoothie. Yes, you can do more with pumpkin than make pie. Try it in this healthy banana smoothie that offers pretty much all the vitamin A you need for the day.
- Spicy Kiwi Banana Smoothie. With enough flavor to wake you up (thanks to ginger and kiwi) and enough fiber-rich oats to keep you satisfied for hours, this smoothie is a morning must — although it'd make a great afternoon snack, too.
- Banana Berry Kale Protein Smoothie. In training mode? Protein powder (opt for a vegan protein powder, whey protein, or whatever style you prefer), kale, berries, and chia seeds make this the ultimate superfood banana smoothie.
- Coconut, Pineapple, and Banana Smoothie. Coconut lovers, this one's for you: Just four ingredients means this tropical banana smoothie is too easy not to make.
- Avocado, Pineapple, and Banana Smoothie. FYI, avocados aren't just for guac. They add a smooth texture — and an ample serving of healthy fats — to any smoothie.
- Banana Mango Yogurt Smoothie. This banana smoothie packs a powerful protein punch without the grittiness of powder, thanks to Greek yogurt.
- Turmeric Banana Smoothie with Ginger. Turmeric may protect your brain and reduce inflammation, according to studies from Stem Cell Research & Therapy and Journal of Alternative and Complementary Medicine, respectively.
EASY BANANA VANILLA SMOOTHIE RECIPE - THE SPRUCE EATS
From thespruceeats.com
Ratings 139Calories 383 per servingCategory Breakfast, Snack, Beverage
THE 5 BEST WAYS TO MAKE A BANANA SMOOTHIE - WIKIHOW
From wikihow.com
EASY 5-MINUTE BANANA SMOOTHIE - INSPIRED TASTE
From inspiredtaste.net
EASY APPLE BANANA SMOOTHIE RECIPE - FOODHOUSEHOME.COM
From foodhousehome.com
HEALTHY BANANA SMOOTHIE RECIPES | EATINGWELL
From eatingwell.com
HEALTHY BANANA SMOOTHIE (11G OF PROTEIN!) - FIT FOODIE FINDS
From fitfoodiefinds.com
BANANA SMOOTHIE RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
10 BEST BANANA SMOOTHIE RECIPES | YUMMLY
From
THE BEST BANANA SMOOTHIE RECIPE YOU'LL EVER TRY
From vitalproteins.com
BANANA SMOOTHIE - SIMPLE & HEALTHY! - KRISTINE'S KITCHEN
From kristineskitchenblog.com
BANANA SMOOTHIE RECIPE: JUST 4 INGREDIENTS - FITNESS BASH
From fitnessbash1.com
BANANA SMOOTHIE RECIPES | GOODTO
From goodto.com
BANANA SMOOTHIE RECIPE - BBC FOOD
From bbc.co.uk
BANANA SMOOTHIE RECIPES
From allrecipes.com
#15-minutes-or-less #time-to-make #course #preparation #5-ingredients-or-less #beverages #easy #kid-friendly #smoothies #dietary #infant-baby-friendly #3-steps-or-less
You'll also love
