SOUTH ASIAN-STYLE GROUND BEEF (KEEMA)
Simple desi (South Asian) recipe.
Provided by farabi
Categories World Cuisine Recipes Asian
Time 45m
Yield 6
Number Of Ingredients 13
Steps:
- Melt butter in a large wok or skillet over high heat; saute onions and garlic until onions are almost transparent, about 5 minutes.
- Combine curry powder, salt, turmeric, cayenne pepper, black pepper, ginger, and cinnamon in a bowl.
- Stir ground beef into onion mixture and cook, breaking beef into small crumbles, until beef is cooked through and browned, 5 to 7 minutes. Add curry mixture to ground beef mixture and stir well.
- Mix potatoes and tomatoes into ground beef mixture, reduce heat to medium, cover wok, and cook until potatoes are tender, about 20 minutes.
Nutrition Facts : Calories 279.5 calories, Carbohydrate 19.2 g, Cholesterol 56.6 mg, Fat 16.1 g, Fiber 3.5 g, Protein 15 g, SaturatedFat 7.2 g, Sodium 1049.1 mg, Sugar 3.3 g
BANANA SOUTH SEAS GROUND BEEF
This was from my great banana recipe search. Really different for ground beef. I serve with some great green veggie. Rice/Veggie/Mix on top. Garnish with crushed peanuts and cilantro if you want to do so.
Provided by Ambervim
Categories Meat
Time 40m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Cook the meat and onion in a large skillet until the onion is tender and meat browned. Drain off excess fat.
- Stir in celery, apple and curry powder. Cook uncovered for about 5 minutes, stirring occasionally.
- Stir in remaining ingredients, except bananas and rice, heat to boiling.
- Reduce to simmer uncovered about 30 minutes, stirring occasionally.
- Stir in bananas, cover and cook over low heat about 5 minutes.
- Serve over rice.
- I like to add green veggie to it and top with chopped peanuts and cilantro.
Nutrition Facts : Calories 660.5, Fat 17.9, SaturatedFat 6.9, Cholesterol 77.1, Sodium 199.5, Carbohydrate 92.9, Fiber 3.7, Sugar 8.6, Protein 29.2
GROUND BEEF, VEGGIE & RICE BAKE
This is a great one-dish meal that gives you something different to do with that ground beef defrosting in your fridge.
Provided by ChrysalisUnfurled
Categories One Dish Meal
Time 50m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Cook the rice according to package directions.
- Meanwhile, in a large skillet cook ground beef, celery & onion until beef is brown & veggies are tender (drain fat).
- Trim the ends from the zucchini & cut it in half lengthwise then slice crosswise. You can use any veggie(s) really, I like this with grilled peppers myself.
- In a 13x9x2 inch baking dish combine meat mixture, rice, zucchini, tomatoes, milk, mushrooms, soup mix, basil & pepper (I tend to add chili powder too). Mix well.
- Bake, covered, at 375 for 30-35 minutes or until heated through.
- You may add the shredded cheddar during the last few minutes of cooking or use as a topping before serving.
- Stir before serving.
Nutrition Facts : Calories 446.6, Fat 24.3, SaturatedFat 11.1, Cholesterol 100.5, Sodium 206.9, Carbohydrate 26.3, Fiber 1.6, Sugar 2.6, Protein 29.5
STOVE TOP RICE ORIENTAL GROUND BEEF
I used to use the Hamburger Helpers but desided it was cheaper to go this way with it. It is better and warms up easier.
Provided by Braunda
Categories One Dish Meal
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Cook Lean Ground Beef drain if needed.
- Add Chopped Onion and Minced Garlic and Onion Soup Mix,Rice,Water with Soy Sauce.
- Cook for 20mins or till the rice is done and water gone.
- Add Mushrooms heat though.
Nutrition Facts : Calories 420.4, Fat 11.8, SaturatedFat 4.7, Cholesterol 73.7, Sodium 1298.5, Carbohydrate 47.8, Fiber 2.7, Sugar 2.3, Protein 28.7
SEASONED GROUND BEEF
This recipe is perfect for ground beef, but I think it would be great on chicken, pork, or steak, too.
Provided by MarcoJackMommy
Categories Mexican
Time 17m
Yield 1 Pound Seasoned Ground Beef
Number Of Ingredients 8
Steps:
- Shake or mix seasoning ingredients together.
- Brown ground beef in a skillet.
- Add 1/2 cup of water and seasoning mix.
- Let simmer until liquid is absorbed.
Nutrition Facts : Calories 1037.6, Fat 69.8, SaturatedFat 26.9, Cholesterol 308.4, Sodium 1606.3, Carbohydrate 12.3, Fiber 4.9, Sugar 1.1, Protein 87
ONE-DISH GROUND BEEF
Make and share this One-Dish Ground Beef recipe from Food.com.
Provided by The Range Rover
Categories One Dish Meal
Time 1h20m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Brown meat and drain, reserving fat in skillet.
- Remove meat to a 2qt baking dish.
- Saute onion in reserved fat.
- Drain off fat and mix onion and meat.
- Add the remaining ingredients and stir to combine.
- Bake at 350 degrees for 1 hour,or until the celery is tender.
- Cover dish for last half-hour of baking.
Nutrition Facts : Calories 348.8, Fat 14.6, SaturatedFat 5.2, Cholesterol 51.4, Sodium 1507.9, Carbohydrate 33.4, Fiber 1.8, Sugar 3.3, Protein 20.1
SERBIAN GROUND BEEF, VEGGIE, AND POTATO BAKE
This is from Allrecipes courtesy of Amanda. I have made this recipe twice and have enjoyed it. I am posting this to add to my Casserole Cookbook. Hope you enjoy it too. I also like to add 1/4 teaspoon of allspice
Provided by Naturelover
Categories < 4 Hours
Time 1h25m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- Preheat oven to 400 degrees F. Lightly grease a casserole dish.
- In a skillet over medium heat, cook the beef until evenly brown. Remove beef from skillet, reserving juices, and set aside. Mix in the olive oil, and saute the green pepper, onion, carrot, and celery until tender.
- Return beef to the skillet, and season with paprika, salt, black pepper, red pepper, cinnamon, and cloves. Stir in the water and red wine until heated through. Dissolve the beef bouillon cube into the mixture. Remove skillet from heat, and mix in the half-and-half.
- Layer the bottom of the prepared casserole dish with enough potato slices to cover. ( I slice very thinly) Place the beef and vegetable mixture over the potatoes, and top with remaining potatoes.
- Cook, covered, 45 minutes in the preheated oven, or until the potatoes are tender.
Nutrition Facts : Calories 405.4, Fat 21.8, SaturatedFat 7.8, Cholesterol 80, Sodium 659.8, Carbohydrate 26.3, Fiber 4.5, Sugar 4.2, Protein 24.7
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PUERTO RICAN BEEF & PLANTAINS (BEEF MOFONGO) - BEEF
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Cuisine CaribbeanCategory EntréeServings 4Total Time 1 hr 15 mins
- Combine onion, pepper, cilantro and 2 garlic cloves in food processor container. Cover; process until finely chopped.
- Heat large nonstick skillet over medium heat until hot. Add Ground Beef and vegetable mixture; cook 8 to 10 minutes, breaking beef into 3/4-inch crumbles and stirring occasionally. Pour off drippings, as necessary. Stir in beans, tomatoes, olives and seasoning mix; bring to a boil. Reduce heat; cover and simmer 20 minutes, stirring occasionally.
- Meanwhile, place plantains, remaining 4 cloves garlic and salt in large saucepan; cover with water. Bring to a boil. Reduce heat; cover and simmer 35 to 40 minutes or until plantains are very tender. Remove from heat; drain, reserving cooking liquid. Mash plantains and garlic, adding cooking liquid as needed to create a soft, chunky texture. Just before serving, stir in French fried onions, if desired.
- Divide plantain mixture evenly onto four plates; top evenly with beef mixture. Garnish with Toppings, if desired.
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