Banana Sugar Free Microwave Cake Recipe By Tasty
CHOCOLATE BANANA MUG CAKE RECIPE BY TASTY
Here's what you need: banana, chocolate chips, egg, vegetable oil, honey, milk, pure vanilla extract, whole wheat flour, cocoa powder, baking powder, salt, banana
Provided by Mel Boyajian
Categories Desserts
Time 30m
Yield 2 servings
Number Of Ingredients 12
Steps:
- Mash banana into a paste then add chocolate chips.
- Whisk together egg, oil, honey, milk, and vanilla extract in a small bowl.
- Whisk together flour, cocoa powder, baking powder, and salt in a small bowl.
- Pour the wet ingredients into the dry ingredients and mix until combined.
- Grease 2 small mugs.
- Fill mugs half way with the chocolate batter.
- Divide the banana filling between the 2 mugs.
- Place remaining chocolate batter on top.
- Garnish with sliced banana.
- Microwave on high or 1 minute 10 seconds to 1 minute 25 seconds, or bake in 350˚F (180˚C) oven for 13-15 minutes.
- Enjoy!
Nutrition Facts : Calories 480 calories, Carbohydrate 67 grams, Fat 20 grams, Fiber 7 grams, Protein 11 grams, Sugar 32 grams
MICROWAVE CHOCOLATE LAVA CAKE RECIPE BY TASTY
Here's what you need: flour, baking powder, sugar, cocoa powder, salt, oil, milk, chocolate truffle, ice cream
Provided by Milloni Merchant
Categories Desserts
Time 30m
Yield 1 serving
Number Of Ingredients 9
Steps:
- In a bowl, add flour, 1 tsp baking powder, 2 tbsp sugar, 2 tbsp cocoa powder, and ⅛ tsp salt. Mix well.
- Then, add 2 tbsp oil and 2 tbsp milk and mix to paste. Transfer this mix to a microwave-friendly bowl and add a chocolate truffle in the middle.
- Heat in the microwave for about 70 seconds and then top it off with ice cream (optional).
- Enjoy!
Nutrition Facts : Calories 648 calories, Carbohydrate 69 grams, Fat 37 grams, Fiber 4 grams, Protein 9 grams, Sugar 32 grams
SUGAR-FREE BANANA BREAD
This recipe is naturally sweetened with fruit and an optional drizzle of agave syrup meaning less added sugar is required in this banana bread
Provided by Caroline Hire - Food writer
Categories Afternoon tea, Dessert
Time 40m
Yield Cuts into 6 - 8 slices
Number Of Ingredients 10
Steps:
- Grown ups: Preheat the oven to 180C/ 160C fan/ gas mark 4. Grease and line a 450g loaf/1lb tin with baking parchment.
- Children: Weigh the flour, baking powder, cinnamon and sultanas into a bowl and mix with a wooden spoon. Then weigh the butter, vanilla essence, egg, milk and mashed bananas and put into another bowl or jug and mix with a small balloon whisk or fork. Pour the 'wet' banana mixture into the 'dry' flour mixture and combine thoroughly with a wooden spoon. Weighing needs to be very accurate when baking so help older children to measure carefully. Younger children can also get involved by spooning or pouring into the scales with adult supervision. Younger children can also beat the egg with a fork and mash the banana with a potato masher.
- Grown ups: Pour the cake mixture into the prepared tin and bake for 30 - 40 mins or until a skewer inserted in the middle comes out clean. Remove from the oven, allow to cool in the tin for 10 mins then turn out.
- Children: Drizzle with agave syrup if using.
Nutrition Facts : Calories 214 calories, Fat 7.6 grams fat, SaturatedFat 4.5 grams saturated fat, Carbohydrate 31.7 grams carbohydrates, Sugar 19 grams sugar, Fiber 3.6 grams fiber, Protein 3.8 grams protein, Sodium 0.2 milligram of sodium
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