Banana Sweet Potatoes Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MASHED SWEET POTATOES WITH BANANA AND BROWN SUGAR

Provided by Adam Perry Lang

Categories     Milk/Cream     Side     Fourth of July     Thanksgiving     Banana     Sweet Potato/Yam     Butter     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Serves 8

Number Of Ingredients 8



Mashed Sweet Potatoes with Banana and Brown Sugar image

Steps:

  • 1. Wash each of the potatoes well, poke holes into them with a fork, rub each with about 1 teaspoon of salt, and wrap with heavy-duty aluminum foil.
  • 2. Place directly on hot coals and cook for about 20 minutes, or cook in a 350°F barbecue for about 50 minutes, or until tender when pierced with a paring knife. At the same time, cook the banana in the peel until blackened, about 15 minutes.
  • 3. Carefully take the potatoes out of the foil and scoop the flesh out from the skin into a large bowl. Cover with foil. Scoop the flesh out of the banana into a separate bowl.
  • Increase temperature to high.
  • 4. Place a small roasting pan or deep baking dish with high sides that can take the direct flame (a 13 x 9-inch baking dish with a 15-cup capacity is ideal) over the heat and let heat up for 5 minutes.
  • Add the butter and let melt. Add the cream, cinnamon stick, brown sugar, potatoes, banana, 1 teaspoon of salt, and 1 teaspoon of pepper. Using a potato masher, mash the potatoes and banana, and stir to combine.
  • Season to taste with additional salt and pepper as needed.

8 sweet potatoes or large yams, each about 10 ounces
About 3 tablespoons kosher salt, plus additional as needed
1 banana, with a 2-inch slit cut into the peel
8 tablespoons (4 ounces) unsalted butter
2 cups heavy cream
1 cinnamon stick
1/4 cup firmly packed light brown sugar
1 teaspoon finely ground fresh black pepper, plus additional as needed

SWEET POTATO BANANA BREAD

This quick bread is a twist on plain banana bread that's full of flavor. Nuts add a nice crunch. This recipe uses bananas and mashed sweet potatoes which make the bread extremely moist and tender. The bread is not overly sweet so the glaze on top adds sweetness to the bread. Perfect for breakfast or an afternoon snack.

Provided by Teresa Jacobson

Categories     Sweet Breads

Time 1h5m

Number Of Ingredients 15



Sweet Potato Banana Bread image

Steps:

  • 1. Preheat oven to 350 degrees F. Spray loaf pan with non-stick spray.
  • 2. In a bowl, combine bananas, sweet potatoes, brown sugar, oil, vanilla, and eggs.
  • 3. In a separate bowl, combine flour, baking soda, baking powder, and cinnamon.
  • 4. Stir the flour mixture into the banana mixture only until just combined.
  • 5. Fold in nuts.
  • 6. Pour into prepared pan.
  • 7. Bake for 50-60 minutes or until a toothpick comes out clean.
  • 8. Cool for 10-15 minutes and remove from pan.
  • 9. Mix glaze.
  • 10. Pour glaze on cooled bread.
  • 11. VARIATION*** I have used canned organic butternut squash in place of the sweet potatoes. Pumpkin spice liquid coffee creamer can be substituted for milk in the glaze.

2 over-ripe bananas, mashed
1 c sweet potato, mashed (or 15 oz. can sweet potatoes, drained and mashed)
3/4 c light brown sugar, packed
1/4 c canola oil
1 tsp vanilla
2 large eggs
1 c all-purpose flour
1 tsp baking soda
1/2 tsp baking powder
1 tsp ground cinnamon
1/2 c chopped pecans or walnuts (optional)
GLAZE
2/3 c powdered sugar
2-3 tsp milk
1/4 tsp vanilla extract

BANANA-ORANGE SWEET POTATO BAKE

Welcome fall with this simple side dish. It's a pleasant change of pace from the traditional casserole with marshmallows, and it's quite popular at potlucks. -Joan Hallford, North Richland Hills, Texas

Provided by Taste of Home

Categories     Side Dishes

Time 1h25m

Yield 10 servings.

Number Of Ingredients 17



Banana-Orange Sweet Potato Bake image

Steps:

  • Preheat oven to 350º. Place sweet potatoes in a large Dutch oven; add water to cover. Bring to a boil. Reduce heat; cook, covered, just until tender, 12-15 minutes. Drain; cool slightly. Return to pan; mash with brown sugar, butter, salt, cloves and pepper until smooth. Stir in orange zest, orange juice and, if desired, liqueur. Add bananas and eggs; mix well. Transfer to a greased 2-qt. baking dish. For topping, mix granola, pecans, coconut and brown sugar; sprinkle over sweet potatoes. Drizzle with melted butter. Bake, uncovered, until heated through, 35-45 minutes.

Nutrition Facts : Calories 355 calories, Fat 15g fat (7g saturated fat), Cholesterol 59mg cholesterol, Sodium 160mg sodium, Carbohydrate 54g carbohydrate (33g sugars, Fiber 5g fiber), Protein 5g protein.

5 medium sweet potatoes (about 3 pounds), peeled and cubed
2/3 cup packed brown sugar
3 tablespoons butter
1/4 teaspoon salt
1/4 teaspoon ground cloves
1/8 teaspoon pepper
2 teaspoons grated orange zest
1/3 cup orange juice
1/4 cup orange liqueur, optional
3 medium ripe bananas, mashed
2 large eggs, lightly beaten
TOPPING:
1/2 cup granola cereal
1/2 cup chopped pecans, toasted
1/4 cup sweetened shredded coconut, toasted
2 tablespoons brown sugar
1/4 cup butter, melted

SWEET POTATO AND BANANA SMOOTHIE

Sweet potato smoothie with banana and cinnamon.

Provided by Tim

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 9h10m

Yield 2

Number Of Ingredients 4



Sweet Potato and Banana Smoothie image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Bake sweet potato in the preheated oven until tender and cooked through, about 1 hour. Remove peel from cooked sweet potato and cool in the refrigerator 8 hours or overnight.
  • Blend sweet potato, banana, soy milk, and cinnamon together in a blender until smooth.

Nutrition Facts : Calories 379.7 calories, Carbohydrate 74.6 g, Fat 4.6 g, Fiber 10 g, Protein 12.2 g, SaturatedFat 0.6 g, Sodium 249.4 mg, Sugar 26.4 g

1 large sweet potato
1 banana
2 cups soy milk
¼ teaspoon ground cinnamon

BANANA SWEET POTATO CAKE

Sweet bananas and sweet potatoes make up this moist cake. I add candied pumpkin seeds and vanilla.

Provided by Kath

Categories     Desserts     Fruit Dessert Recipes     Banana Dessert Recipes

Time 1h50m

Yield 12

Number Of Ingredients 11



Banana Sweet Potato Cake image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 5x8-inch baking dish.
  • Place sweet potato into a large pot and cover with water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes. Drain and mash sweet potato until smooth.
  • Sift flour, white sugar, and baking powder together in a large bowl. Whisk eggs and vanilla extract together in another large bowl.
  • Melt butter in a saucepan over medium heat; cook and stir pumpkin seeds and brown sugar in hot butter until brown sugar is melted, 1 to 2 minutes. Stir bananas and mashed sweet potato into pumpkin seed mixture. Remove from heat and cool slightly.
  • Stir banana mixture into egg mixture until well-combined. Pour banana-egg mixture into flour mixture and stir until batter is just combined; stir in raisins. Pour into prepared baking dish.
  • Bake in the preheated oven until a toothpick inserted into the center of the cake comes out clean, about 1 hour.

Nutrition Facts : Calories 367.6 calories, Carbohydrate 60.1 g, Cholesterol 61.5 mg, Fat 13.2 g, Fiber 2.8 g, Protein 4.5 g, SaturatedFat 7.7 g, Sodium 159.4 mg, Sugar 35.6 g

1 large sweet potato, peeled and cut into chunks
1 ½ cups all-purpose flour
1 cup white sugar
1 teaspoon baking powder
2 eggs
2 teaspoons vanilla extract
¾ cup butter
½ cup pumpkin seeds
½ cup brown sugar
3 large ripe bananas, mashed
½ cup golden raisins

SWEET POTATO AND BANANA CASSEROLE

This came from a McCall's Cooking School sheet I got years ago. Have made for Thanksgiving over the years and just love the combination of the sweet potatoes and bananas together. Enjoy.

Provided by ChefRaylene

Categories     Yam/Sweet Potato

Time 1h20m

Yield 12 serving(s)

Number Of Ingredients 7



Sweet Potato and Banana Casserole image

Steps:

  • Scrub potatoes; place in large saucepan with salt. Add boiling water to cover; bring to boil over high heat. Cover pan and reduce heat to low; simmer 30-35 minutes or until potatoes are tender. Drain, peel and cut potatoes crosswise into 1/4" thick slices.
  • Preheat oven to 375. Using butter, margarine or solid vegetable shortening, thoroughly grease a 2 qt deep casserole dish.
  • Peel bananas; cut into 1/4" thick slices. In medium bowl, place bananas and orange juice; toss to coat. In small bowl, mix brown sugar with cinnamon. Set aside.
  • In bottom of prepared casserole dish, arrange 1/3 of the potato slices in a single layer, overlapping the slices slightly. Top with half of the banana slices and sprinkle with 1/3 of the sugar mixture. Dot with 1/3 of the butter.
  • Repeat layering with another 1/3 of the potato slices and the remaining bananas, reserving some bananas for the top. Sprinkle with 1/3 of the sugar mixture and 1/3 of the butter. Top with remaining potato slices; arrange several banana slices on top. Sprinkle with remaining sugar mixture; dot with remaining butter and pour on rest of orange juice. Bake 45 minutes or until bubbly.

4 lbs sweet potatoes
1 teaspoon salt
6 medium bananas, about 2 1/2 lbs
1/4 cup orange juice
1/2 cup light brown sugar, firmly packed
1/2 teaspoon cinnamon
2 tablespoons butter or 2 tablespoons margarine

MASHED SWEET POTATOES

Banana and orange add layers of flavor to Rachael Ray's Mashed Sweet Potatoes, from 30 Minute Meals on Food Network.

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 30m

Yield 8 servings

Number Of Ingredients 8



Mashed Sweet Potatoes image

Steps:

  • Boil potatoes until tender, drain and reserve. Return the pot to the stove top over medium heat. Add butter and bananas to the pot. Cook bananas 5 minutes and add the juice of 1 orange to the pot, reserve the zest. Allow the juice to cook out, 1 minute. Add potatoes to the pot and the stock and sugar. Mash potatoes, banana, stock and sugar together until well combined. Season with nutmeg, salt, pepper and orange zest, to your taste. Mash to combine spices and serve.

3 pounds sweet potatoes, peeled and cut into chunks
1/2 stick butter
1 banana, sliced
1 orange, zested and juiced
1 cup chicken stock
1/2 cup brown sugar
1/2 teaspoon grated nutmeg
Salt and pepper

BANANA SWEET POTATOES

Entered for safe-keeping. From Mary Wagner, Salt Lake City, Utah, as submitted to BH&G. As written, the recipe seems to be dry, so I recommend that 2 teaspoons of orange juice be added with the egg yolks in step 5 as recommended by a reviewer.

Provided by KateL

Categories     Yam/Sweet Potato

Time 1h10m

Yield 8-10 serving(s)

Number Of Ingredients 7



Banana Sweet Potatoes image

Steps:

  • In a large saucepan cook sweet potatoes, covered, in enough boiling salted water to cover for 30-40 minutes or until tender; drain.
  • Preheat oven to 350 degrees Fahrenheit.
  • Peel potatoes; mash on low speed of electric mixer (do not add butter or milk).
  • Add banana, butter or margarine, lemon peel, and salt. Beat until fluffy.
  • Add yolks; beat well. Carefully fold stiff-beaten egg whites into potato mixture; turn into a buttered 1 1/2-quart casserole.
  • Bake, covered, at 350 degrees Fahrenheit for 20 minutes; uncover and bake 25 minutes.

Nutrition Facts : Calories 170.2, Fat 6.9, SaturatedFat 4, Cholesterol 62.5, Sodium 255.6, Carbohydrate 24.7, Fiber 3.5, Sugar 6.7, Protein 3.3

6 medium sweet potatoes (2 1/4 pounds)
3/4 cup mashed bananas or 3/4 cup applesauce
1/4 cup butter or 1/4 cup margarine, softened
1/2 teaspoon lemon peel, finely shredded
1/2 teaspoon salt
2 egg yolks
2 egg whites, beaten stiff

More about "banana sweet potatoes recipes"

ROASTED SWEET POTATO & BANANA CASSEROLE | TO TASTE
Web Oct 23, 2020 Sweet Potato Banana Mixture 2 ½ pounds sweet potatoes 2 unpeeled medium bananas 1-2 Tablespoons maple syrup 1-2 …
From totaste.com
4.4/5 (7)
Servings 8
Cuisine American
Category Side
  • Preheat oven to 400° F. Prick sweet potatoes several times with a fork and place on a foil lined sheet pan. Roast sweet potatoes for 45 minutes or until almost done. Add unpeeled bananas and roast for 10 additional minutes.
  • Using a food processor or hand held immersion blender, puree sweet potatoes, peeled bananas, maple syrup, and pumpkin pie spice. If the mixture is too thick, add the milk or milk alternative. Season with salt to taste. Transfer to a 1.5-2 quart casserole dish. Using a spatula, spread to fill dish and ensure a smooth top.
  • In a medium bowl, combine oil, maple syrup, and pumpkin pie spice. Add oats and pecan pieces. Stir to combine. Sprinkle evenly on sweet potato mixture.
roasted-sweet-potato-banana-casserole-to-taste image


SWEET POTATO BANANA BREAD - THE NATURAL NURTURER
Web May 3, 2021 3/4 cup cooked and mashed sweet potato can sub with canned sweet potato puree 3/4 cup mashed ripe banana 1/4 cup maple …
From thenaturalnurturer.com
5/5 (15)
Category Breakfast
Cuisine American
Calories 207 per serving
  • Preheat an oven to 350 ℉ and line a loaf pan with parchment paper or grease it with extra oil to prevent sticking.
  • In a blender combine mashed sweet potato, mashed banana, maple syrup/honey, eggs, vanilla, oil, and vinegar and blend until smooth. Set aside.
  • In a medium bowl, combine flour, baking powder, baking soda, salt, and cinnamon. Stir together and then pour the contents of the blender into the bowl with the dry ingredients. Mix until well combined and batter has a smooth consistency.
sweet-potato-banana-bread-the-natural-nurturer image


RECIPES | YUMMLY
Web 2,372,969 suggested recipes. Guided. Melt-In-Your-Mouth Baked Chicken Breasts Yummly. Guided. Soft and Chewy Keto “Sugar” Cookies Yummly. Guided. Bakery-Style Frosted Sugar Cookies Yummly. Guided. Easy …
From yummly.com
recipes-yummly image


BEST BANANA CURRY W/ CHICKEPAS & SWEET POTATOES - THE …
Web Sep 11, 2020 Transfer the onion mix to your blender. Add ½ cup of the cooked bananas, the coconut milk, curry powder, and salt and blend on high speed until smooth. Pour the sauce into a large pot over medium-high …
From theendlessmeal.com
best-banana-curry-w-chickepas-sweet-potatoes-the image


EASY SWEET POTATO CURRY - SARAH'S VEGAN KITCHEN
Web Instructions. In a heavy-bottomed pot or Dutch oven, heat oil over medium-high heat. Optionally, add red pepper flakes and bloom for about 30 seconds. Add onion, garlic, …
From sarahsvegankitchen.com


SWEET POTATO BANANA OATMEAL BARS - THE NATURAL NURTURER
Web Jul 25, 2022 Preheat oven to 350°F and line an 8×8 inch square baking pan with parchment paper. Set aside. In a large bowl, combine oats, sugar, baking powder, …
From thenaturalnurturer.com


SWEET POTATO CASSEROLE RECIPE WITH BANANAS - THE SPRUCE EATS
Web Jan 25, 2022 To the sweet potatoes, add the beaten eggs, brown sugar, orange juice, butter, cinnamon, and nutmeg. Beat by hand or with an electric mixer until well blended. …
From thespruceeats.com


SWEET POTATO BANANA BREAD - THE SOUTHERN LADY COOKS
Web Dec 11, 2012 1/2 cup nuts of your choice (I used pecans) Combine sweet potatoes, white sugar, brown sugar, oil, bananas, vanilla, whiskey and eggs in a large bowl mixing well …
From thesouthernladycooks.com


9 HEALTHY RECIPES FOR TODDLERS 12-18 MONTHS
Web These are one of our favorite recipes for toddlers 12 18 months old. 3. Easy Cheesy Egg Roll-Ups. Another great healthy breakfast option for your growing baby is these egg roll …
From homemaderecipes.com


SWEET POTATOES AND ROASTED BANANAS - MAYO CLINIC
Web Jul 1, 2017 1 1/2 pounds sweet potatoes, washed 2 medium bananas, peeled and halved 2 tablespoons orange juice 1/2 teaspoon ground cinnamon 1/4 teaspoon ground …
From mayoclinic.org


CAMOTES ENCACAHUATADOS (SWEET POTATOES WITH PEANUT SAUCE) …
Web Apr 20, 2023 Preheat oven to 375 F. 2. In a large bowl, toss your sweet potatoes with salt and oil; rub to coat evenly and place them on a baking sheet with about a 1/2 inch of …
From today.com


ROASTED BANANA & SWEET POTATO MASH | STOP AND SHOP
Web Steps. Preheat oven to 375ºF. Poke holes in the sweet potatoes and place on a baking sheet. Roast potatoes in oven for 30 minutes. During the last 10 minutes, add the whole …
From recipecenter.stopandshop.com


SWEET POTATO BANANA MUFFINS | 4 INGREDIENT SNACK BITES - THE LEAN …
Web Jun 17, 2021 Smash the sweet potato and banana together in a small bowl. Add the peanut butter, eggs and cinnamon & mix well. Stir in any additional mix-ins and spoon …
From theleangreenbean.com


SWEET POTATO BANANA BREAD - WHOLLY TASTEFUL
Web Sep 19, 2022 1 medium sweet potato cooked and cooled to room temperature 2 large eggs ⅓ cup pure maple syrup 4 tablespoons melted butter or coconut oil 1 cup all …
From whollytasteful.com


BANANA BEER BREAD RECIPE | THE RECIPE CRITIC
Web Apr 15, 2023 Preheat your oven to 350 degrees fahrenheit and prepare a loaf pan by spraying it with nonstick spray. Peel your bananas and in a large bowl, mash them with …
From therecipecritic.com


SWEET POTATO BANANA BREAD - HEALTHY & EASY RECIPE - HELLO …
Web Instructions. Preheat oven to 350°F. Coat bottom and sides of a 9x5x3-inch loaf pan with cooking spray; set aside. In a large bowl combine flour, baking soda, cinnamon, pumpkin …
From hellospoonful.com


    #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #yams-sweet-potatoes     #north-american     #low-protein     #side-dishes     #fruit     #potatoes     #vegetables     #american     #easy     #beginner-cook     #fall     #holiday-event     #vegetarian     #stove-top     #dietary     #thanksgiving     #seasonal     #low-in-something     #tropical-fruit     #bananas     #equipment     #small-appliance     #mixer     #presentation     #served-hot     #4-hours-or-less

Related Search