Barbecue Rice And Beans Recipes
BARBECUE RICE AND BEANS
This recipe is all vegetarian. From my uncle Clarence who is a vegetarian.
Provided by Eddie Jordan
Categories Rice Sides
Time 35m
Number Of Ingredients 21
Steps:
- 1. FOR RICE AND BEANS: In a 2 quart saucepan, heat the oil over medium - high heat. Add the onion and bell pepper cook stirring until softened about 3 minutes.
- 2. Stir in the water, bring to a boil. Stir in the rice return to boil. Reduce heat and simmer covered 20 minutes.
- 3. Stir in the beans and barbecue sauce. Simmer covered 10 minutes.
- 4. FOR THE BARBECUE SAUCE: In a quart saucepan, heat the oil over medium high heat. Add the onion, peppers, and garlic cook, stirring until softened about 3 minutes. Add the tomatoes and break them up with the back of a spoon. Stir in the remaining ingredients.
- 5. Bring to a boil reduce heat and simmer uncovered 40 minutes or until thickened.
- 6. For a smooth sauce, place the cooled sauce in a blender container. Cover and process until smooth.
BBQ BLACK BEANS AND RICE
One of my favorite recipes from 1,001 Vegetarian Recipes. Also one of the first recipes I tried to cook when I first became a vegetarian. Sounds funny, tastes great! Even my carnivorous roommate from college loved this one.
Provided by I Cook Therefore I
Categories Rice
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Heat oil over medium heat
- Add onions and bell peppers and cook until softened.
- Stir in the water and bring it to a boil.
- Stir in the rice and return to boil.
- Cover and simmer for 20 minutes or until rice is tender.
- Stir in the corn beans and BBQ sauce and heat through.
- Enjoy!
Nutrition Facts : Calories 245.4, Fat 4.7, SaturatedFat 0.7, Sodium 260.9, Carbohydrate 44.9, Fiber 6.2, Sugar 2.4, Protein 7.5
QUICK BARBECUED BEANS
Baked beans are a simple, classic recipe, and cooking them on the grill adds great smoky flavor. -Millie Vickery, Lena, Illinois
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 5 servings.
Number Of Ingredients 6
Steps:
- In an ungreased 8-in. square disposable foil pan, combine all ingredients. , Grill, covered, over medium heat until heated through, 15-20 minutes, stirring occasionally.
Nutrition Facts : Calories 264 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 877mg sodium, Carbohydrate 51g carbohydrate (15g sugars, Fiber 13g fiber), Protein 14g protein.
BLACK BEANS AND RICE
The perfect meal! Preparation Time: 20 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.
Provided by Daisy
Categories 100+ Everyday Cooking Recipes Vegetarian
Time 30m
Yield 10
Number Of Ingredients 8
Steps:
- In a stockpot over medium-high heat, heat the oil. Add the onion and garlic and saute for 4 minutes. Add the rice and saute for 2 minutes.
- Add the vegetable broth, bring to a boil, cover and lower the heat and cook for 20 minutes. Add the spices and black beans.
Nutrition Facts : Calories 140.4 calories, Carbohydrate 27.1 g, Fat 0.9 g, Fiber 6.2 g, Protein 6.3 g, SaturatedFat 0.2 g, Sodium 354.4 mg, Sugar 0.6 g
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