OVEN-BARBECUED SALMON
Late last summer, the South Carolina heat drove me indoors and away from my grill. So I changed my favorite grill recipe to be made in the oven with just as tasty results. -Mandy Rivers, Lexington, South Carolina
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 5 servings.
Number Of Ingredients 9
Steps:
- Preheat oven to 425°. Place salmon in a greased 15x10x1-in. baking pan; drizzle with orange and lemon juices., In a small bowl, mix remaining ingredients; sprinkle over fillets. Bake 13-15 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 301 calories, Fat 16g fat (3g saturated fat), Cholesterol 85mg cholesterol, Sodium 340mg sodium, Carbohydrate 9g carbohydrate (7g sugars, Fiber 1g fiber), Protein 29g protein. Diabetic Exchanges
BARBEQUE ROASTED SALMON
A wonderful and easy way to cook salmon fillets. Serve with lemon slices if desired.
Provided by nmanchev
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 1h30m
Yield 3
Number Of Ingredients 10
Steps:
- Place salmon in a resealable bag and add lemon juice; marinate in the refrigerator for at least 1 hour.
- Preheat oven to 400 degrees F (200 degrees C). Line a baking dish with aluminum foil and spray foil with cooking spray.
- Blend brown sugar, chili powder, lemon zest, oil, cumin, cinnamon, and salt together in a blender until brown sugar mixture is smooth.
- Remove salmon from bag and discard bag and lemon juice. Spread brown sugar mixture over salmon and place in the prepared baking dish.
- Bake in the preheated oven until fish flakes easily with a fork, 12 to 15 minutes.
Nutrition Facts : Calories 380.9 calories, Carbohydrate 24.3 g, Cholesterol 74.7 mg, Fat 15.6 g, Fiber 2.8 g, Protein 36.9 g, SaturatedFat 3 g, Sodium 905.4 mg, Sugar 18.8 g
BARBECUE-ROASTED SALMON
Provided by Robin Miller : Food Network
Categories main-dish
Time 23m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees F. Coat a shallow baking dish with cooking spray.
- In a small bowl, whisk together orange juice, lemon juice, brown sugar, chili powder, lemon zest, cumin, salt, and cayenne. Using tongs, add salmon fillets to the prepared pan. Pour the orange juice mixture over the salmon and turn to coat both sides. Roast for 15 minutes, until a fork can be easily inserted into the salmon.
GRILLED SALMON I
A simple soy sauce and brown sugar marinade, with hints of lemon and garlic, are the perfect salty-sweet complement to rich salmon fillets. Even my 9 year old loves this recipe!
Provided by tinamenina
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 2h31m
Yield 6
Number Of Ingredients 8
Steps:
- Season salmon fillets with lemon pepper, garlic powder, and salt.
- In a small bowl, stir together soy sauce, brown sugar, water, and vegetable oil until sugar is dissolved. Place fish in a large resealable plastic bag with the soy sauce mixture, seal, and turn to coat. Refrigerate for at least 2 hours.
- Preheat grill for medium heat.
- Lightly oil grill grate. Place salmon on the preheated grill, and discard marinade. Cook salmon for 6 to 8 minutes per side, or until the fish flakes easily with a fork.
Nutrition Facts : Calories 317.9 calories, Carbohydrate 13.2 g, Cholesterol 55.8 mg, Fat 20.1 g, Fiber 0.1 g, Protein 20.5 g, SaturatedFat 3.4 g, Sodium 1091.8 mg, Sugar 12.1 g
BARBECUE-ROASTED SALMON
I don't remember where I got this recipe but this is the BEST recipe! I don't even like seafood! This gives the salmon the best flavor! Enjoy!
Provided by JFluckie
Categories One Dish Meal
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven 400 degrees.
- Coat shallow baking dish with cooking spray.
- In a small bowl, whisk together orange juice, sugar, chili powder, lemon zest, cumin, salt, and cayenne.
- Using tongs, add salmon fillets to the prepared pan.
- Pour the orange juice mix over salmon and turn to coat both sides.
- Roast 15 min until fork can easily be inserted into salmon.
Nutrition Facts : Calories 240.8, Fat 6.4, SaturatedFat 1, Cholesterol 87.5, Sodium 433.6, Carbohydrate 10.8, Fiber 1.1, Sugar 8.4, Protein 34.1
3 INGREDIENT BBQ BAKED SALMON RECIPE
This 3 Ingredient BBQ Salmon is one of our FAVORITES! The best part is that it takes 3 minutes to put together and about 20 minutes to cook.
Provided by Kristen Hills
Categories Main Course
Time 35m
Number Of Ingredients 3
Steps:
- Place the salmon skin side down in the middle of a foil or parchment paper lined pan.
- Pat salmon filets dry.
- Sprinkle your salmon with salt and pepper.
- Pour ½ cup bbq sauce covering the whole salmon and spread around with a spoon.
- Bake at 400 degrees for 20-30 minutes (or until salmon is cooked through).
- Use remaining bbq sauce on the side when serving.
Nutrition Facts : Calories 297 kcal, Carbohydrate 19 g, Protein 30 g, Fat 10 g, SaturatedFat 2 g, Cholesterol 83 mg, Sodium 556 mg, Fiber 1 g, Sugar 16 g, ServingSize 1 serving
BARBECUE ROASTED SALMON
Don't heat your kitchen up by turning on the oven! This recipe (from Cooking Light Magazine, May 2001) provides baking instructions, but these delicious salmon fillets also cook up in a snap on the George Foreman grill.
Provided by Debs Recipes
Categories High Protein
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine pineapple juice, lemon juice, and salmon fillets in a large Ziploc bag; seal bag and marinate in refrigerator for 1 hour, turning occasionally.
- Remove fish from bag and discard marinade; combine brown sugar, chili powder, lemon rind, cumin, salt, and cinnamon; coat salmon fillets evenly with spice mixture; arrange fillets in a lightly oiled baking dish.
- Bake at 400° for 12 minutes or until fish flakes easily when tested with a fork.
Nutrition Facts : Calories 259.9, Fat 7.9, SaturatedFat 1.4, Cholesterol 77.4, Sodium 464.2, Carbohydrate 11.1, Fiber 1.2, Sugar 8.7, Protein 35
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